Personal Training in Causeway Bay

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  • Jay Sir | 脊椎整全運動治療師
    Exercise & Fitness
    NEW
    Hired rate0
    Jay Sir- Chiropractic therapist background: ✅ Acquire and have more than 10 years of real case experience in spinal care and correction. ✅ Professional qualifications ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 1
    Causeway Bay
    • 真實個案| 透過手法矯治 - 放壓 。
令到學員於負重訓練期間得以正常發揮,如釋重負。
個案:於青年時期脊椎側彎達40° 及後接受手術內置金屬作固定。隨著年長及接觸健身,再次誘發脊椎出現變化,為免惡化,最後由本人手法進行分析及為其放壓,結合一系列護脊運動得到明顯扶持。現時無顧慮地進行一系列運動包括高撞擊性運動。
    • 真實個案 | 所有接受對症下藥之前期功夫,必須符合:準確性,科學化,透明度。
有齊以上真實對比圖就能一清二楚整個矯治階梯需時。
並不能坊間單憑前後對比照作準,以致造假可能性甚高,一心求改善者效果則存疑(比喻單單治療前彎腰拍一張,然後坐直拍一張照以假亂真)
    • 舒緩因痛所困擾日常生活,運動,從而影響社交等問題。
與坊間不同,透過一小時伸展過程,除左拉伸過緊肌肉外,同時照顧心靈教育,從而得到真正心身放鬆。
    • 不論新舊事物,都各有所長。無論從認識健身,外在亦不忘增進知識。秘訣係:-“求知慾“。
  • 健身教練 | Ken
    Exercise & Fitness
    NEW
    Hired rate0
    ⭐️I have ten years of experience in teaching fitness. And have a qualified certificate. He has assisted hundreds of clients with different sports backgrounds ...
    Stretching Lesson
    Personal Training
    TRX Suspension Training
    + 1
    Central
  • Essential Fitness
    Exercise & Fitness
    (2)
    Hired rate4
    Essential Fitness and Recreation Management Ltd丨2010 👨🏻‍💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...
    Personal Training
    Pilates Lesson
    Crossfit Lesson
    + 2
    Happy Valley
  • Wyrus Leung
    Exercise & Fitness
    NEW
    Hired rate0
    I am Wyrus Leung, a personal fitness trainer. I have more than 8 years of fitness experience. The scope of services includes: muscle gain, fat ...
    Personal Training
    Remote
  • Christy & Yoga Instructor
    Yoga,Fitness,Exercise & Fitness
    (3)
    Hired rate6
    Christy丨2018丨🧘RYT✅丨✅RYS🧘 👩‍🏫Exquisite small class teaching, let’s lose fat and lose weight, lose weight and gain muscle, improve headaches and insomnia, relieve back pain😉...
    Yoga Lesson
    Stretching Lesson
    Aerial Yoga
    + 5
    Lai Chi Kok
  • 資深瑜珈及普拉提導師 I 提供三語教學 I Joanne H Wu
    Exam Preparation,Proofreading & Translation,Exercise & Fitness,Tutoring,and others
    NEW
    Hired rate0
    VINYASA FLOW | HATHA YOGA | YOGALATES | AERIAL YOGA | DHARMA YOGA WHEEL | PRENATAL / POST-NATAL YOGA | YIN / RELAXING STRETCH | ...
    English Language Lesson for Adults
    English Essay Editing
    English Translation
    + 6
    Kwun Tong
  • ming_fitness_
    Exercise & Fitness
    (20)
    Hired rate22
    I am a personal fitness trainer Ming. I have 3 years of fitness teaching and 5 years of experience in gaining muscle and reducing fat. ...
    Personal Training
    健身教練課程
    TRX Suspension Training
    + 1
    Kwun Tong
  • 瑜伽導師 |Mon Lauxx
    Exercise & Fitness,Tutoring
    NEW
    Hired rate1
    🙋🏻‍♀️I am a yoga teacher Mon, with 2 years (yoga, pilates, personal trainer) experience. 🙋🏻‍♀️ 🙌🏼Yoga sharer...
    Stretching Lesson
    Yoga Lesson
    Primary School Tutoring
    + 4
    Remote
  • 健身教練團隊 | Fitness Fuel HK
    Exercise & Fitness
    NEW
    Hired rate0
    Hello 😊 I am Annie, the person in charge of Fitness Fuel Gym Studio. Fitness Fuel (Bet: FF) is a fitness center that provides students...
    Personal Training
    健身教練課程
    Yoga Lesson
    + 5
    Causeway Bay
  • 瑜伽導師  |  Yuval To
    Arts & Culture,Design & Renovation,Exercise & Fitness,Handicraft,and others
    NEW
    Hired rate0
    Yuval To丨Since 2019 🧘🏻‍♀️Yuval first came into contact with yoga in 2018 and developed a strong interest in yoga, and thus embarked...
    Painting Lesson
    Interior Design
    Home Renovation
    + 7
    All Hong Kong
User Review
according to 2206 reviews
Overall
5.0
  • Doris
    September 27, 2021
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    The coach is very nice, professional, and very gentle hahahahaha

  • 游 佳林
    September 26, 2021
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    Professional attention to details is quite rewarding. The experience class does not cost money. If you want to lose weight, you can take a free evaluation.

  • Miss Wong
    September 26, 2021

    First time having a personal training session and felt great after it. Ernie’s advice was professional, he was attentive to my positions and adjusted programme to my needs.

  • 陳卓峰
    September 26, 2021

    Nicenicenicenice

  • Soren Yuen
    September 20, 2021
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    The coach can be serious and polite! The venue is also very comfortable!

  • honi
    September 19, 2021
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    Careful guidance💞, good follow-up📝! Take the trouble to answer questions👍