Fitness Health in Diamond Hill
Fitness Training (3)Hired rate4[{"type":"paragraph","children":[{"text":"你好,我是Jeff, 是一名擁有8年以上教學經驗的健身教練,接觸學生數百。由於獲得多位學生的信任,現在已在港島區創辦了一間健身工作室,這裡沒有會員制,能為學生提供更專注的訓練和更高私隱的地方。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"由於我比較了解中年人的需求,有很多不同訓練計劃專為中年人需求而設計,所以中年人學生較多。考慮到他們的身體狀況和需求,從而達到他們需求和提升他們生活素質。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":" 擅長幫學生增肌,減脂,提升運動表現,改善身型體態,痛症拉筋,營養諮詢等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":" 健身工...健身教練課程Wan ChaiFitness Training,Boxing (6)Hired rate18To provide customers with professional fitness, slimming and muscle building services and guidance. He is also good at sports trauma and pain problems....Personal Training健身教練課程Boxing Classes+ 1Wan ChaiSports,Boxing,Fitness Training (5)Hired rate6Hi, my name is Allen. I have been engaged in fitness coaching for 5 years, holding an American professional certificate, internationally recognized NASM CPT (personal ...Personal Training健身教練課程Boxing Classes+ 1RemoteSports (1)Hired rate20[{"type":"paragraph","children":[{"text":"🏆13-17全港女子雙打排名第一\n我叫Ashley👧\n我是一名有多年經驗的 🎾 網球教練,有5年的教學和10年比賽經驗,對於網球教學有著濃厚的熱誠 🔥。歡迎小朋友 👦 👧 報名參加我的課程,我也非常樂意讓多個學生一起...Tennis LessonsRemoteSports (5)Hired rate14🙋🏻♂️ Glad you are interested in badminton private training class. I'm Sir Lin and I'm a badminton coach. I currently offer one-on-one ...Badminton LessonsHung HomFitness Training (1)Hired rate2[{"type":"paragraph","children":[{"text":"hoyin 是位接受傳統瑜珈訓練的導師,他2023年開始瑜珈教學,曾於「賽馬會We Watch優活健康計劃」擔任瑜珈老師。他的課堂強調瑜珈裡的療癒力量。他於2023年跟隨Dileep Puliyolly完成瑜伽教師培訓(300 hours),學習正宗古印度的瑜珈知識,包括對齊、瑜珈治療、呼吸法、冥想、解剖學等。他的瑜伽課程強調身體與呼吸的整合和對齊,按學生能力設計不同的組列,鼓勵學生通過培養自我意識認識內在的自我。"}]}]...Yoga ClassesRemoteFitness Training (4)Hired rate6Essential Fitness and Recreation Management Ltd丨2010 👨🏻💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...Personal TrainingPilates ClassesCrossFit Classes+ 1Happy ValleySports (6)Hired rate14[{"type":"paragraph","children":[{"text":"Hong Kong Sports Association 7th, 8th, 9th Kowloon City District Singles Representative\nSha Tin Women's Association Coach\nHong Kong Sheng Kung Hui Kei Fook Primary School Coach"}]},{"type":"paragraph","children":[{"text":"Kowloon ...Badminton LessonsDiamond HillFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗,目標,生活習慣及以INBODY分析身體狀況,從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確,減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療,緩解因運動引起的肌肉微創傷,如酸痛與不...Personal Training健身教練課程Lai Chi KokSports (1)Hired rate8[{"type":"paragraph","children":[{"text":"本人擁有USPTA認可教練資格,為有興趣學習網球及改進球技的人仕安排合適訓練。\n本人對初學者及小童擁有充足的訓練經驗﹑耐性及熱誠。同時本人亦提供網球playgroup的服務,讓幼童培養對網球的興趣,訓練專注力等。\n\n如需替球拍穿線,亦可提供相關服務。"}]}]...Tennis LessonsYuen Long
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- tgy***@*****.comMay 1, 2025
I appreciate the structure of the program, which incorporates various skills such as sprints for energy, jumps for height, and resistance training through long runs. It’s clear that the coach understands my goals, and I really value that we set objectives and achieve something meaningful in each session.