Personal Training in Kowloon Bay

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  • Soul Yoga & Wellness
    Dancing,Fitness,Yoga,Exercise & Fitness
    (2)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...
    Aerial Silk Dance Lesson
    Personal Training
    Crossfit Lesson
    + 8
    All Hong Kong
    • 空中瑜伽伸展 Aerial Yoga
    • 哈達瑜伽 Hatha Yoga
    • 拉筋伸展 - Stretching Class
  • Coach Jim
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...
    Personal Training
    健身教練課程
    Yuen Long
    • Before & After
    • Before & after
    • Before & after
    • Before & after
  • Wilfred Wong
    Exercise & Fitness
    (4)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"有耐性教導,沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動,健身經驗都有10多年,初時有跟過PT,然後自己去報讀健身教練課程取得資格,我本身正職做銀行,並不是以教健身維生,但有興趣教同埋當然想搵啲外快,所以我並不是可以教你練到大隻到可以去參加健美比賽,但係如果係初學者想有效地及持續地build muscle,令健身變成恆常習慣,我可以幫到你,我嘅教導理念係, PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感,然後自己持之以恆去做,並唔係長期由PT陪你去做,咁樣唔會有持續性唔Sustainable,當然你有錢當然可以搵一啲PT每個星期同你上幾堂,但我認為健身始終係孤獨,始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...
    Personal Training
    Yau Tong
  • 約翰教練John
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...
    Personal Training
    Ma On Shan
  • personal trainer-wnbf pro
    Exercise & Fitness
    NEW
    Hired rate0
    Specialized in building muscle, increasing strength, endurance, athletic performance and slimming. He has competed many times in Hong Kong and abroad. Helped bodybuilders win competition ...
    Personal Training
    Tuen Mun
    • Wnbf Canada Winnipeg overall champion
    • Wnbf cannada Kelowna best poser
    • Wnbf Canada Edmonton heavy bodybuilding champion
  • 雙領域專家Jack
    Exercise & Fitness
    NEW
    Hired rate2
    [{"type":"paragraph","children":[{"text":"🏆8年教學經驗,接觸過百位人群,無論增肌減脂*體態矯正*飲食規劃*創傷康復都可助你成功達標!"}]},{"type":"paragraph","children":[{"text":"📋個人資歷:"}]},{"type":"paragraph","children":[{"text":"ACSM運動生理學家 "}]},{"type":"paragraph","children":[{"text":"ISSA運動治療師 "}]},{"type":"paragraph","children":[{"text":"IFBB職業私人健身教練"}]},{"type":"paragraph","children":[{"text":"IFBB高級運動營養師"}]},{"type":"paragraph","children":[{"text":"NASM矯正運動專家 "}]},{"type":"paragraph","children":[{"text":"NASM伸展及柔韌性教練"}]},{"type":"paragraph","children":[{"text":"IPTFA運動按摩治療師"}]},{"type":"paragraph","children":[{"text":"IASTM軟組織鬆動術"}]},{"type":"paragraph","children":[{"text":"NCBTMB高級肌筋膜技術 "}]},{"type":"paragraph","children":[{"text":"SFMA LEVEL2高級臨床肌骼專業"}]},{"type":"paragraph","children":[{"text":"📍教學地點:觀塘(無需入場費)、將軍澳(八達通40入場)"}]},{"type":"paragraph","children":[{"text":"💰教學收費(包含飲食餐單規劃及自主訓練計劃,不包含入場費):"}]},{"type":"paragraph","children":[{"text":"一對一:550/10堂 一對二:800/10堂 "}]},{"type":"paragraph","children":[{"text":" 500/25堂 750/25堂"}]},{"type":"paragraph","children":[{"text":" 450/40堂 700/50堂"}]},{"type":"paragraph","children":[{"text":"創傷康復運動/運動員備賽:700/10堂 "}]},{"type":"paragraph","children":[{"text":" 650/25堂"}]},{"type":"paragraph","children":[{"text":" 600/40堂"}]},{"type":"paragraph","children":[{"text":"💰月票計劃:4000/30天"}]},{"type":"paragraph","children":[{"text":"WhatsApp查詢/預約:559***22"}]}]...
    Personal Training
    Stretching Lesson
    Tseung Kwan O
    • 學生體態變化及比賽領獎照片
    • 學生體態4個月備賽變化
    • 12WEEKS學員增肌減脂效果
    • 11WEEKS學生增肌減脂效果
  • Cedric
    Exercise & Fitness
    NEW
    Hired rate0
    [{"children":[{"text":"Nutrition Degree Personal Fitness Trainer"}]},{"children":[{}]},{"children":[{"text":"Hello 👋👋 I am Coach Cedric, I saw on toby that you are looking for a PT. I have 4...
    Personal Training
    健身教練課程
    Yau Ma Tei
  • Koman
    Exercise & Fitness
    NEW
    Hired rate0
    [{"children":[{"text":"Personal fitness trainer, with more than ten years of teaching experience, specialized in weight loss, self-cultivation and bodybuilding training in a short period of time! ...
    Personal Training
    Tsim Sha Tsui
    • 訓練自拍
    • 教練自拍
    • 學員心聲
    • 場地實況
  • Swim with Kidd
    Exercise & Fitness,Water Sports
    (3)
    Hired rate3
    Vision: Kidd believes swimming is fun and gives you freedom and confidence in the water. Kidd’s motivational approach will let you relax and enjoy swimming ...
    Swimming Lesson
    Surfing Lesson
    Personal Training
    Remote
    • 私人游泳班
  • Sunny Kwan
    Exercise & Fitness,Ball Games
    (1)
    Hired rate3
    💁🏻‍♂️hey, I'm Sunny Kwan 🔥Have gone abroad to train with Taiwan's hbl-Guangfu High School, and trained with the University of Hong...
    Personal Training
    Stretching Lesson
    Basketball Lesson
    Yuen Long
User Review
according to 2031 reviews
Overall
5.0
  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient