Yoga Lesson in Lai Chi Kok

In business, making money is a must. I personally appreciate ERIC's intention to understand the guests, their company philosophy is relatively positive, healthy and long-term. I don't like anything, I put a lot of packages, a few pounds, I just want to do a good stomach digestion, absorb more nutrients, health is naturally detoxification, appetite is good, people are thin, edema . I especially want to talk to the seriously ill patients. I can supplement my daily intake with nutrition. With healthy eating and living habits, I can have more exercise. I can understand that the family can't help, one by one. Silent but reluctant to feel the feeling of being alone, when you think the sky is gray, the medicine is not working, but try it, maybe God has opened a window for you, but you don’t know it.

The first time I used the platform to find a coach that suits me, I was worried. But after the first experience, I felt that my choice was right. The coach of Bobo is very professional. I will carefully understand what the students need and then train the humorous personality. Very pleasant overall, the overall class situation is also very good. The classroom environment is also good. I feel that it is really hard to find a good coach on the Internet.

When I was looking for Tek 1 to 1 to learn to swim, I really hesitated for a while, but after accepting his teaching, I deeply understood his strengths, and these advantages are exactly what the swimmers can't learn from the books and films of Xiong Yong. Experience: Professional professors teach swimming style, personal demonstration, from shallow to deep, step by step, using a variety of methods and auxiliary tools to gradually teach the stroke, making me easy to understand and master Careful observation and careful observation of warm-up movements and strokes from different angles, and the use of the hand to correct, improve my body's softness and coordination Willing to communicate "If you have a clarification, you must ask!" - Teaching and learning are two-way, establish good communication with students, and be happy to answer my questions after school. Encourage my self-confidence through full encouragement and make my sports idiots believe in sports. In the days to come, I hope to continue to swim faster and further under his guidance!

I bought a bench press and a dumbbell at home. I watched the online movie imitating the posture. I couldn’t be sure that I was doing the right thing. I didn’t have a training plan. I finally couldn’t touch it until I finally found a coach. Bobo. Bobo is very serious in teaching. It always pays attention to your subtle posture and time. What's more important is that you will know more about whether the muscles you use in your training are correct. You can feel more at home training. Bobo will also guide you to adjust your posture. The way is also very suitable for my needs. I am confident that under the guidance of Bobo I will become stronger and better. Also recommend Bobo to everyone!

At the end of October, I trained with Lemon for the first time. From the first jogging improvement posture to the dizziness to stop, 100 meters to run 22 seconds of breath, went to February 17 slag horse 10k 58:57 to complete. You will be injured in your own street food, and you will have nothing to worry about for a few months. At present, both physical fitness and psychological quality have changed so much that I have more goals in the future. I have laughed a lot during the training period, and I have tried hard to get out of it, and I have a good memory. Every week during the four-month period, I also got a friend.

A young and type of coach, at first he thought that he might not have experience at a young age. But after class, he found that he loves fitness. There is also a certain understanding and experience in this regard. The test hall is not like a salesman, every time I care about my fitness and progress. Also design a set of my own schedule. Some muscles are weaker and strengthen. The coach is very patient when he speaks. Sometimes he doesn't understand the movement or diet. He can coach the wts after class. He is happy to answer. I will always encourage me so that I can stick to it every time. At present, my progress is also very satisfactory, and I will continue to attend classes. (20 lessons have been completed)