Yoga Lesson in Lai Chi Kok

I just took the first class with Ray coach today. I feel so good. It feels very difficult. But with the careful guidance of the coach, I feel that I don’t think it is difficult to learn. This is a very good start. The coach is good, the class atmosphere is very good, I think this is very important. The next step is to work hard for you! Hey. I will study hard 😋

The first time I used this platform, I met a good coach - sir. I am afraid of water and I know the water, I know how to breathe, and I feel that my hands and feet are coordinated with the woman. 😅 Up to now, I have been able to swim to the left, and I have been able to swim to a small number. If I participate in a tour, I may be able to learn how to play with the water. I believe that I can practice more and I can learn quickly. ✌🏻 In the process of learning, sir is very clear and careful in every movement and skill. I absolutely feel that the department is a sincere professor, without delaying the study time, and giving a lot of encouragement in the process, making the whole course atmosphere easy. Everywhere, there will be progress in every class. Zhong has a personal opinion that he wants to learn to speak, and it is best to study one-on-one. 😊

非常專業，上課地點彈性，會盡力幫你最快拎到康文署健身卡。上課唔會嘥時間做cardio，會學到好多負重動作。動作有時會chur，但好中point，每次都操到㷫烚烚。除左負重動作外，仲會教你如何三餐進食，對body weight losing 同 building最有效。閒時自己去gym，亦都可以whatspp Ethan去問問題，非常helpful。極力推薦！ Very professional, flexible places for lesson. Will try his best helping you to take the gym card from LCSD. He is not teaching cardio in lesson, instead you may get to learn plenty of weight training techniques. Sometimes you may feel a bit overwhelmed in lessons, but every single workout pinpoints your muscles.

In business, making money is a must. I personally appreciate ERIC's intention to understand the guests, their company philosophy is relatively positive, healthy and long-term. I don't like anything, I put a lot of packages, a few pounds, I just want to do a good stomach digestion, absorb more nutrients, health is naturally detoxification, appetite is good, people are thin, edema . I especially want to talk to the seriously ill patients. I can supplement my daily intake with nutrition. With healthy eating and living habits, I can have more exercise. I can understand that the family can't help, one by one. Silent but reluctant to feel the feeling of being alone, when you think the sky is gray, the medicine is not working, but try it, maybe God has opened a window for you, but you don’t know it.

The first time I used the platform to find a coach that suits me, I was worried. But after the first experience, I felt that my choice was right. The coach of Bobo is very professional. I will carefully understand what the students need and then train the humorous personality. Very pleasant overall, the overall class situation is also very good. The classroom environment is also good. I feel that it is really hard to find a good coach on the Internet.

When I was looking for Tek 1 to 1 to learn to swim, I really hesitated for a while, but after accepting his teaching, I deeply understood his strengths, and these advantages are exactly what the swimmers can't learn from the books and films of Xiong Yong. Experience: Professional professors teach swimming style, personal demonstration, from shallow to deep, step by step, using a variety of methods and auxiliary tools to gradually teach the stroke, making me easy to understand and master Careful observation and careful observation of warm-up movements and strokes from different angles, and the use of the hand to correct, improve my body's softness and coordination Willing to communicate "If you have a clarification, you must ask!" - Teaching and learning are two-way, establish good communication with students, and be happy to answer my questions after school. Encourage my self-confidence through full encouragement and make my sports idiots believe in sports. In the days to come, I hope to continue to swim faster and further under his guidance!