Fitness Training in Lai King
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"任何事情，最困難係\"由0到1\"。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我致力為零健身經驗嘅客戶根據不同需要提供訓練計劃，以及提供簡單貼地嘅飲食推介，"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"喺建立健身習慣過程中避免資訊混亂而選擇錯誤操練方式所帶來嘅問題。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"有興趣者可以參考我嘅IG Page @hk.mtjohn.l_gym"}]}]...Personal Training健身教練課程Remote
Athletics,Martial Arts,Fitness Training NEWHired rate6Seed field physical fitness training track and field, taekwondo, volleyball...Personal TrainingRunning TrainingTaekwondo LessonsTsuen Wan
Fitness Training NEWHired rate0I am Benny, a fitness instructor with 12 years of service experience. I have served more than 400 customers and have received high praise. My ...Personal Training健身教練課程Remote
Sports,Fitness Training NEWHired rate0Hello nice to meet you all! I am Peter and currently working as a freelance personal trainer with NASM / PTA global’s certification. In case ...Personal Training健身教練課程Football LessonsLam Tin
Fitness Training NEWHired rate0I am John who has been engaged in bodybuilding and fitness for many years, focusing on muscle gain, weight gain, fat loss, weight loss, physical ...Personal TrainingCheung Sha Wan
Fitness Training,Water Sports NEWHired rate0Swimswimswimswimswimswimswimswimswimswimswimswimswim...Personal TrainingSwimming LessonSwimming Lesson for Adults+ 1Yau Ma Tei
Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"Macy Tsoi"}]},{"type":"paragraph","children":[{"text":"瑜伽導師 空中瑜伽導師"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Macy老師從2017年開始接觸瑜珈，由學生成為瑜伽導師轉變過程克服很多挑戰，透過瑜珈式子改善身體不同的痛楚，同時加強體能及身心放鬆療癒，瑜伽好處多不勝數快預約上堂了解吧！"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"擅長教導以下種類瑜伽："}]},{"type":"paragraph","children":[{"text":"舒緩伸展瑜珈Relaxing Stretch"}]},{"type":"paragraph","children":[{"text":"空中瑜珈Aerial Yoga"}]},{"type":"paragraph","children":[{"text":"哈達瑜珈Hatha yoga "}]},{"type":"paragraph","children":[{"text":"核心普拉提 Pilates yoga "}]},{"type":"paragraph","children":[{"text":"身心瑜珈治療Therapy yoga"}]},{"type":"paragraph","children":[{"text":"專業資格 ："}]},{"type":"paragraph","children":[{"text":"瑜伽專業聯盟瑜伽導師認證200小時"}]},{"type":"paragraph","children":[{"text":"空中瑜伽導師"}]}]...Pilates ClassesYoga ClassesRemote
Psychology & Relaxation,Fitness Training NEWHired rate0Main students / lose fat / lose weight / lose weight / increase lines / improve strength / learn basic fitness knowledge / fitness 2020 ...Personal TrainingNutritionist ServicesSlimming TreatmentsLam Tin
Martial Arts,Walking Services,Massage & Acupressure,Boxing,and others NEWHired rate0[{"type":"paragraph","children":[{"text":"我是coach Jet,擁有20年跆拳道🥋健身🏋️痛症管理經驗，服務顧客超過500人，且備受好評。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的服務範圍包括：跆拳道訓練（實戰/競技/品勢/擊破），泰拳訓練，拳擊訓練，健身指導HIIT ,TRX , Xco Trainer, Stick Mobility, Flexi Bar , 筋膜刀，正脊 ，中醫推拿及痛症管理"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格： "}]},{"type":"paragraph","children":[{"text":"國際跆拳道師範/國技院黑帶五段/體能教官/矯正性運動專家/復康教練/伸展治療師/整脊康復治療師/體適能教練/兒童體適能教練/長者體適能教練/肌筋膜鬆動術治療刀(IASTM)/運動按摩教練/無痛效能訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Coach Jet has over 20...Personal TrainingBoxing ClassesMuay Thai Classes+ 2Remote
Fitness Training NEWHired rate0Hello everyone, my name is KW. I am a part-time fitness instructor. I have ten years of fitness experience. I tried to reduce my body ...Personal Training健身教練課程Remote
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥