Personal Training in Lai King

  • Francis Chan Fitness Team
    Exercise & Fitness
    Hired rate37
    🔸Weight Control 🔸Posture Correction 🔸Muscle Building 🔸Fat Loss 🔸Short Term Target Achieve 🔜 —————————————...
    Personal Training
    Street Workout Lesson
    Tsim Sha Tsui
  • 6年coach經驗 | Paul Siu
    Exercise & Fitness,Boxing
    Hired rate6
    6年coach經驗 1)IPTFA Certified of Persoanl Trainer 2)AASFP Certified of Muay Thai Hello,我主力教weight training、powerlifting、muay thai,可以去瀏覽下我相簿架同專家檔案既評語阿! 試堂90分鐘,內容會有基礎動作訓練同修正,posture檢查及建議,飲食建議,到時有什麼都可以問阿 除了上堂之外,會有 Video review Daily communication ...
    Personal Training
    Stretching Lesson
    Thai Boxing Lesson
    Tuen Mun
  • 運動減重|Adidas Trainer Fannie
    Athletics,Personal Affairs,Outsourcing,Kids and Toddlers,and others
    Hired rate3
    I am a female fitness trainer. In the past 4 years, I have helped more than 50 customers lose an average of 5 to 15 ...
    Personal Training
    Pilates Lesson
    Crossfit Lesson
    + 14
    Wan Chai
  • 專營上門清潔床褥 ,布藝...
    Web,Lifestyle Photograhy,Graphics,Exercise & Fitness,and others
    Hired rate1
    Franchise home cleaning bed, fabric comb, pillow, doll 1. First, I will use UVC UV disinfection bed 褥 2. After that, we will use the ...
    Dust Mite Removal Service
    Formaldehyde Removal Services
    Advertising Sticker Production
    + 33
  • 五年經驗|多元化私人教練 Peter
    Personal Affairs,Facial and Body Treatment,Exercise & Fitness,Boxing
    Hired rate2
    Hello, I ’m Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure Fitness Center, and have also conducted ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 6
    Tsz Wan Shan
  • Help to Build a Better You | Mid Age Man
    Exercise & Fitness,Nutrition
    Hired rate0
    Mid Age Man ( is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • 試堂$90 立即預約查詢|SUM LEUNG
    Kids and Toddlers,Dancing,Exercise & Fitness
    Hired rate0
    Sum Leung 💃🏻 Has been engaged in the dance industry for 8️⃣ years, as a dance teacher, line dancer and dancer, and has been...
    Kids Classes
    Jazz Funk Dance Lesson
    Funky Dance Lesson
    + 9
    All Hong Kong
    • 團體課堂情況
    • 團體課堂
    • Kpop Cover私人班(自組),*可提供排位,拍攝及影片剪輯服務。
  • 歡迎免費試堂 | Ronin 擁有專業泰拳教練證書
    Martial Arts,Exercise & Fitness,Boxing
    Hired rate1
    Hello, I am Ronin. Thank you for referring to my service. I am a one-on-one private Muay Thai training 🔸 Boxing training🔸️ Fitness training🔸 Stretching...
    Personal Training
    Stretching Lesson
    Boxing Lesson
    + 4
  • Help to Achieve an Ideal Shape | Wildcatboxing
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Boxing
    Hired rate1
    Personal trainer specialized in body transformation. Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. Assessment to analyze your current body composition, and formulate ...
    Nutritionist Service
    Personal Training
    Women's Boxing Lesson
    + 3
    Tsuen Wan
  • 獲香港及國際認證|王元龍 Dragon W
    Facial and Body Treatment,Exercise & Fitness,Massage & Acupressure
    Hired rate0
    You don't need to be great to start fitness, but you need to start to be great! Holds Hong Kong and international certification: AASFP senior ...
    Spinning Lesson
    Personal Training
    + 6
    Tai Wai
User Review
according to 2165 reviews
  • Park Hae Lim
    July 28, 2021

    handsome, hot, friendly, strong, smart

  • kyle
    July 26, 2021

    I had a trial lesson with Francis and I was impressed by his professionalism and enthusiasm about bodybuilding/fitness. Having previously trained with several chain fitness centres, I look for more customised training routine and diet plan this time. After 2 lessons, so far I’m very satisfied with the training and assistance, by Francis’ team, on changing my daily habits from postures to the choice of food. I appreciate that the trainers spent time to explain the terminology and the mechanism behind each movement in English with Cantonese, which effectively deepens my memories of the correct ways to replicate them on my own. Moreover, the gym is in the vicinity of MTR station and restaurants. So I decided to commit myself to the program for 5-6 months. Fair deal!

  • 謝慧妍
    July 26, 2021
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    The coach is good professional 🤣 Take care of students’ healthy diet outside the classroom, teach and take care of students’ needs, and be flexible in making appointments for class

  • 郭英慈
    July 25, 2021
    Auto-translated from Chinese (Traditional)
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    Asking the needs carefully and answering the questions carefully, is a kind teacher!

  • Vicki Cheunng
    July 23, 2021

    Queenie is professional and helpful. She answers my queries patiently and gives me a log of professional advice from HR angle. Definitely recommended👍🏻

  • Suzan Wong
    July 23, 2021
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    Marco is very knowledgeable and patient to explain the role of each group of training. He is so careful and understands my needs. He also manages the class time very well. It is worth recommending to friends! !