Personal Training in Lai King

Service
District
Reset
  • Jimmy  fitness
    Exercise & Fitness
    (47)
    Hired rate47
    Personal fitness coach Jimmy With more than 10 years of teaching experience, she has participated in different large bodybuilding competitions. 2009 HKCBBA 65kg following third ...
    Personal Training
    Mong Kok
  • FitnessART
    Exercise & Fitness
    (131)
    Hired rate131
    健身就是一門藝術,需要運用正確的方法才能用最短時間達到最大效果。資深健身教練 Katie 擁有多項專業資格、...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    Central
  • 阿霆
    Exercise & Fitness
    (43)
    Hired rate43
    Freelance trainer "Fitness journey is not just a sport, it's a changing of lifestyle" Provided - weight loss/gains - muscle toning - strength building - ...
    Personal Training
    Tai Wai
  • Wayman Chen
    Exercise & Fitness
    (16)
    Hired rate16
    I have obtained the following qualifications and completed related courses at Asian Sports and Fitness Institute (AASFP). Senior Personal Trainer Spinal Scoliosis Exercise Weight Gain ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tsuen Wan
  • Alexayfitnesshk
    Exercise & Fitness
    (10)
    Hired rate0
    Active Hong Kong Chinese Bodybuilding Team🇭🇰 Professional qualifications: First Class Fitness Coach (HKCBBA) Senior Personal Fitness Coach (AASFP) Muay Thai Instructor (AASFP) Stretch Therapist (IPTFA) ...
    Personal Training
    Stretching Lesson
    Lai Chi Kok
    • 蛙蛙魚
    • 海草馬
  • Gary GTFitness
    Exercise & Fitness
    (12)
    Hired rate0
    GT fitness services include: One-on-one personal training (growth muscles/fat reduction/discipline physical fitness/boxing), 3~5 person group training, large group sports training, senior citizens and children sports ...
    Personal Training
    Wan Chai
    • 一對一私人教授
    • 小組修身班
    • TRX 團體班
    • 一對一私人教授
  • Paul Siu
    Exercise & Fitness
    (5)
    Hired rate5
    I mainly teach weight training, stretching therapy and Muay Thai. A large number of cases of weight loss and weight loss can be used for ...
    Personal Training
    Lai Chi Kok
  • - T Ho Training
    Exercise & Fitness
    (10)
    Hired rate10
    - 香港大學運動系學士學位 (Bachelor degree in Exercise & health) - Experienced working in pure fitness - 高級私人健練証書 -...
    Personal Training
    Stretching Lesson
    Remote
  • Richard Yong
    Exercise & Fitness
    (11)
    Hired rate11
    AASFP certified fitness trainer, CrossFit Coach Lvl 1, Spartan SGX coach and an Ironman triathlete. Over 10 years experience in racing and training. Fluent in ...
    Crossfit Lesson
    Personal Training
    Remote
    • 自重訓練 (群組運動).
    • 斯巴達障礙賽馬騮架訓練.
    • Monkey bar workout.
    • Spartan SGX Coach cert.
  • Jason Li
    Exercise & Fitness
    (9)
    Hired rate9
    I have been in contact with fitness since my school days, and I am passionate about fitness. During these years, I have participated in several ...
    Personal Training
    Causeway Bay
User Review
according to 1632 reviews
Overall
5.0
  • Yang hui
    September 12, 2019
    Auto-translated from Chinese (Traditional)
    show original review

    I just took the first class with Ray coach today. I feel so good. It feels very difficult. But with the careful guidance of the coach, I feel that I don’t think it is difficult to learn. This is a very good start. The coach is good, the class atmosphere is very good, I think this is very important. The next step is to work hard for you! Hey. I will study hard 😋

  • Pauline Tse
    August 15, 2019
    Auto-translated from Chinese (Traditional)
    show original review

    The first time I used this platform, I met a good coach - sir. I am afraid of water and I know the water, I know how to breathe, and I feel that my hands and feet are coordinated with the woman. 😅 Up to now, I have been able to swim to the left, and I have been able to swim to a small number. If I participate in a tour, I may be able to learn how to play with the water. I believe that I can practice more and I can learn quickly. ✌🏻 In the process of learning, sir is very clear and careful in every movement and skill. I absolutely feel that the department is a sincere professor, without delaying the study time, and giving a lot of encouragement in the process, making the whole course atmosphere easy. Everywhere, there will be progress in every class. Zhong has a personal opinion that he wants to learn to speak, and it is best to study one-on-one. 😊

  • Brian Lee
    August 12, 2019

    非常專業,上課地點彈性,會盡力幫你最快拎到康文署健身卡。上課唔會嘥時間做cardio,會學到好多負重動作。動作有時會chur,但好中point,每次都操到㷫烚烚。除左負重動作外,仲會教你如何三餐進食,對body weight losing 同 building最有效。閒時自己去gym,亦都可以whatspp Ethan去問問題,非常helpful。極力推薦! Very professional, flexible places for lesson. Will try his best helping you to take the gym card from LCSD. He is not teaching cardio in lesson, instead you may get to learn plenty of weight training techniques. Sometimes you may feel a bit overwhelmed in lessons, but every single workout pinpoints your muscles.

  • Yvonne Wong
    May 21, 2019
    Auto-translated from Chinese (Traditional)
    show original review

    In business, making money is a must. I personally appreciate ERIC's intention to understand the guests, their company philosophy is relatively positive, healthy and long-term. I don't like anything, I put a lot of packages, a few pounds, I just want to do a good stomach digestion, absorb more nutrients, health is naturally detoxification, appetite is good, people are thin, edema . I especially want to talk to the seriously ill patients. I can supplement my daily intake with nutrition. With healthy eating and living habits, I can have more exercise. I can understand that the family can't help, one by one. Silent but reluctant to feel the feeling of being alone, when you think the sky is gray, the medicine is not working, but try it, maybe God has opened a window for you, but you don’t know it.

  • 王予彤
    May 8, 2019
    Auto-translated from Chinese (Traditional)
    show original review

    The first time I used the platform to find a coach that suits me, I was worried. But after the first experience, I felt that my choice was right. The coach of Bobo is very professional. I will carefully understand what the students need and then train the humorous personality. Very pleasant overall, the overall class situation is also very good. The classroom environment is also good. I feel that it is really hard to find a good coach on the Internet.

  • Ming
    May 1, 2019
    Auto-translated from Chinese (Traditional)
    show original review

    When I was looking for Tek 1 to 1 to learn to swim, I really hesitated for a while, but after accepting his teaching, I deeply understood his strengths, and these advantages are exactly what the swimmers can't learn from the books and films of Xiong Yong. Experience: Professional professors teach swimming style, personal demonstration, from shallow to deep, step by step, using a variety of methods and auxiliary tools to gradually teach the stroke, making me easy to understand and master Careful observation and careful observation of warm-up movements and strokes from different angles, and the use of the hand to correct, improve my body's softness and coordination Willing to communicate "If you have a clarification, you must ask!" - Teaching and learning are two-way, establish good communication with students, and be happy to answer my questions after school. Encourage my self-confidence through full encouragement and make my sports idiots believe in sports. In the days to come, I hope to continue to swim faster and further under his guidance!