Personal Training in Lai King

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  • 教育大學籃球隊隊長 | Manchunho
    Exercise & Fitness,Ball Games
    NEW
    Hired rate0
    Professional basketball lessons for all ages and levels ✅One-on-one basketball teaching ✅Small class basketball teaching About the coach🏀Education college basketball team captain🔥2018 HVAA Basketball ...
    Basketball Lesson
    Personal Training
    健身教練課程
    All Hong Kong
  • MAXFIT_HK|Fitness centre
    Exercise & Fitness
    NEW
    Hired rate0
    Maxfit_hk丨Since 2019 💦 With professional equipment and a comfortable environment, you can train more efficiently and enjoy the fun of sports. 💦 🧘🏻...
    Personal Training
    Yoga Lesson
    Stretching Lesson
    + 1
    Sheung Wan
  • Mid Age Man
    Exercise & Fitness,Nutrition
    (1)
    Hired rate8
    Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • AC
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, we are [company name], established in [year], our main businesses/services include [listed businesses]. Our company [list service features], [example: private follow-up throughout the process], ...
    Personal Training
    Remote
  • Anson Chak Give Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    I am Anson, a fitness trainer, with more than 10 years of fitness experience, serving more than 100 customers, and receiving high praise. My services ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    All Hong Kong
  • Coyle Lau x Turning Point Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    I offer TRX, innovative programmes and personal training to fulfil what you need. Whether you want to tone your body, build muscle, relieve tension, pump ...
    Personal Training
    Kennedy Town
  • Jerry
    Exercise & Fitness
    (7)
    Hired rate15
    I can provide you with physical assessments and tailor-made tailor-made training plans. Teach you to set goals and effectively improve your body shape by achieving ...
    Personal Training
    Stretching Lesson
    健身教練課程
    Causeway Bay
  • Sam Leung | 專業健身教練 | 合資格營養師
    Party Room,Venue Rental,Exercise & Fitness
    NEW
    Hired rate0
    Hi, I'm Coach SAM, thank you for using the Hello Toby Coach Matching Service. Our team is a group of professional fitness trainers and qualified ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 4
    All Hong Kong
  • 專業多項運動女教練 | Jessibel Hui
    Exercise & Fitness,Ball Games,Language Lessons
    NEW
    Hired rate0
    Hi, I'm Jessibel. I am a female fitness, tennis, basketball coach. We provide intimate and tailor-made fitness coaching services for people of any age. We ...
    Personal Training
    Basketball Lesson
    Tennis Lesson
    + 2
    All Hong Kong
    • 射籃方法
  • Ying Kit Andy Lai
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    👦Andy Lai丨2008丨📜 International Yoga Academy✅ 👨‍🏫Personal Trainer丨ACE Health Coach👑丨Advanced Hatha Yoga RYT200🧾 🎯Area of Focus🎯 📌Yoga 📌Pilates (Mat Training)...
    Personal Training
    Pilates Lesson
    Stretching Lesson
    + 5
    Lai Chi Kok
User Review
according to 1848 reviews
Overall
5.0
  • 吳萱
    July 2, 2022
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    The coach is very patient. I am a sports idiot. I only want to change my body soreness and lose weight before I sign up for the class. The coach gave me correct concepts and patient guidance along the way. Although I often ask a lot of repeated questions, the coach can always explain. , Now my physical condition has really improved a lot! Push Jasper Coach!

  • 黃義平
    July 2, 2022
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    I was originally a very thin 180/56Kg, the coach helped me to gradually increase my muscle to 65 kg, and the body fat was also controlled. I am very grateful to the coach for making me not be told that I am very thin every time I go, really Big push! Thanks coach!

  • 陳彥堯
    July 2, 2022
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    The coach helped my 77-year-old mother's physical pain improve a lot. From the initial evaluation to the subsequent training, it was very solid. I really recommend everyone to come and train with Coach Jasper. It will definitely improve her physical condition and become stronger💪🏻

  • 王菲珍
    July 2, 2022
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    He is very professional. He can even teach the breathing training that is not expected in general. It has helped me to improve my lumbar spine and back problems for more than 10 years! Big push 👍

  • Samuel Kwok
    June 26, 2022
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    I have a running injury that hasn't healed for months. During the test session, the coach gave me manual therapy according to my condition. The second day had a good effect, and he understood my weak muscles and exercised in a targeted manner. I hope that under the guidance of the coach, I will recover completely soon. run faster.

  • Selina Cheung
    June 24, 2022
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    The coach carefully guides and assists the training movements during the class. The program intensity is high, and the effect of muscle growth can be felt in a short time.