Personal Training in Lai King
Yoga,Fitness,Exercise & Fitness (3)Hired rate8Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘♀️Slim waist but not thin chest 🥰 Body line 🤸...Yoga LessonStretching LessonAerial Yoga+ 5Lai Chi Kok
Exercise & Fitness (9)Hired rate9I have been in contact with fitness since I was a student, and I am passionate about fitness. I have participated in several bodybuilding competitions ...Personal TrainingCauseway Bay
Exercise & Fitness (9)Hired rate11不支持不良銷售/長期合約，不講廢話，專門做修身，一定比到絕佳效果，經驗老到，良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...Personal TrainingTuen Mun
Exercise & Fitness NEWHired rate0🙋🏻♀️Hey, my name is Yoko Chan 🧘🏻I have been learning yoga for more than 4 years, teaching yoga for 2...Pilates LessonStretching LessonYoga Lesson+ 1Tuen Mun
Facial and Body Treatment,Exercise & Fitness,Nutrition,Boxing (1)Hired rate1👯♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...Nutritionist ServicePersonal TrainingWomen's Boxing Lesson+ 3Tsuen Wan
Dancing,Fitness,Yoga,Exercise & Fitness NEWHired rate0Soul Yoga主要提供：🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 我們的首席導師 林曉芬Fion Lam ...Aerial Silk Dance LessonPersonal TrainingCrossfit Lesson+ 8All Hong KongExercise & Fitness NEWHired rate4NASM CPT, 6+ Years experience, Whether it be Personal Training, TRX, Yoga, pilates or small group training, Iam 110% committed to helping you to a ...Personal TrainingPilates LessonStretching Lesson+ 3Fortress Hill
Exercise & Fitness (1)Hired rate6𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃...Stretching LessonYoga LessonPersonal TrainingTseung Kwan O
Exercise & Fitness,Massage & Acupressure NEWHired rate0One of the co-founders of YogaGOM. 📄Graduated from the Hong Kong Vocational Training Council School of Business and Information, pursuing a Higher Diploma in ...Personal TrainingStretching LessonYoga Lesson+ 1Lai Chi Kok
Exercise & Fitness,Boxing (16)Hired rate29I have obtained the following qualifications and completed courses in the relevant programs from the Asian Academy of Sports and Fitness (AASFP). Senior personal trainer, ...Personal TrainingTRX Suspension TrainingStretching Lesson+ 2Tsuen Wan
- 吳萱July 2, 2022Auto-translated from Chinese (Traditional)show original review
The coach is very patient. I am a sports idiot. I only want to change my body soreness and lose weight before I sign up for the class. The coach gave me correct concepts and patient guidance along the way. Although I often ask a lot of repeated questions, the coach can always explain. , Now my physical condition has really improved a lot! Push Jasper Coach!
- 黃義平July 2, 2022Auto-translated from Chinese (Traditional)show original review
I was originally a very thin 180/56Kg, the coach helped me to gradually increase my muscle to 65 kg, and the body fat was also controlled. I am very grateful to the coach for making me not be told that I am very thin every time I go, really Big push! Thanks coach!
- 陳彥堯July 2, 2022Auto-translated from Chinese (Traditional)show original review
The coach helped my 77-year-old mother's physical pain improve a lot. From the initial evaluation to the subsequent training, it was very solid. I really recommend everyone to come and train with Coach Jasper. It will definitely improve her physical condition and become stronger💪🏻
- 王菲珍July 2, 2022Auto-translated from Chinese (Traditional)show original review
He is very professional. He can even teach the breathing training that is not expected in general. It has helped me to improve my lumbar spine and back problems for more than 10 years! Big push 👍
- Samuel KwokJune 26, 2022Auto-translated from Chinese (Traditional)show original review
I have a running injury that hasn't healed for months. During the test session, the coach gave me manual therapy according to my condition. The second day had a good effect, and he understood my weak muscles and exercised in a targeted manner. I hope that under the guidance of the coach, I will recover completely soon. run faster.
- Selina CheungJune 24, 2022Auto-translated from Chinese (Traditional)show original review
The coach carefully guides and assists the training movements during the class. The program intensity is high, and the effect of muscle growth can be felt in a short time.