Personal Training in Lai King

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  • Christy & Yoga Instructor
    Yoga,Fitness,Exercise & Fitness
    (3)
    Hired rate8
    Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘‍♀️Slim waist but not thin chest 🥰 Body line 🤸...
    Yoga Lesson
    Stretching Lesson
    Aerial Yoga
    + 5
    Lai Chi Kok
  • Jason Li
    Exercise & Fitness
    (9)
    Hired rate9
    I have been in contact with fitness since I was a student, and I am passionate about fitness. I have participated in several bodybuilding competitions ...
    Personal Training
    Causeway Bay
  • 不支持不良銷售/長期合約 Sky Vault Fitness
    Exercise & Fitness
    (9)
    Hired rate11
    不支持不良銷售/長期合約,不講廢話,專門做修身,一定比到絕佳效果,經驗老到,良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...
    Personal Training
    Tuen Mun
    • 學生上堂,做front lever
  • Yoko Chan
    Exercise & Fitness
    NEW
    Hired rate0
    🙋🏻‍♀️Hey, my name is Yoko Chan 🧘🏻I have been learning yoga for more than 4 years, teaching yoga for 2...
    Pilates Lesson
    Stretching Lesson
    Yoga Lesson
    + 1
    Tuen Mun
  • WildcatBoxing
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Boxing
    (1)
    Hired rate1
    👯‍♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...
    Nutritionist Service
    Personal Training
    Women's Boxing Lesson
    + 3
    Tsuen Wan
  • Soul Yoga
    Dancing,Fitness,Yoga,Exercise & Fitness
    NEW
    Hired rate0
    Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 我們的首席導師 林曉芬Fion Lam ...
    Aerial Silk Dance Lesson
    Personal Training
    Crossfit Lesson
    + 8
    All Hong Kong
    • 空中瑜伽伸展 Aerial Yoga
    • 哈達瑜伽 Hatha Yoga
    • 拉筋伸展 - Stretching Class
  • 健身教練 | 瑜伽/pilates老師 | Crystal Ng - 3F Club
    Exercise & Fitness
    NEW
    Hired rate4
    NASM CPT, 6+ Years experience, Whether it be Personal Training, TRX, Yoga, pilates or small group training, Iam 110% committed to helping you to a ...
    Personal Training
    Pilates Lesson
    Stretching Lesson
    + 3
    Fortress Hill
    • Crystal Ng - NASM Certified Personal Trainer
    • Workout on stage at Sports & Leisure Wanchai HKTDC
    • Group Training
    • Yoga
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
  • 瑜伽導師|體適能導師|Anson Siu
    Exercise & Fitness,Massage & Acupressure
    NEW
    Hired rate0
    One of the co-founders of YogaGOM. 📄Graduated from the Hong Kong Vocational Training Council School of Business and Information, pursuing a Higher Diploma in ...
    Personal Training
    Stretching Lesson
    Yoga Lesson
    + 1
    Lai Chi Kok
  • Wayman Chen@Force Elements
    Exercise & Fitness,Boxing
    (16)
    Hired rate29
    I have obtained the following qualifications and completed courses in the relevant programs from the Asian Academy of Sports and Fitness (AASFP). Senior personal trainer, ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 2
    Tsuen Wan
User Review
according to 1848 reviews
Overall
5.0
  • 吳萱
    July 2, 2022
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    The coach is very patient. I am a sports idiot. I only want to change my body soreness and lose weight before I sign up for the class. The coach gave me correct concepts and patient guidance along the way. Although I often ask a lot of repeated questions, the coach can always explain. , Now my physical condition has really improved a lot! Push Jasper Coach!

  • 黃義平
    July 2, 2022
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    I was originally a very thin 180/56Kg, the coach helped me to gradually increase my muscle to 65 kg, and the body fat was also controlled. I am very grateful to the coach for making me not be told that I am very thin every time I go, really Big push! Thanks coach!

  • 陳彥堯
    July 2, 2022
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    The coach helped my 77-year-old mother's physical pain improve a lot. From the initial evaluation to the subsequent training, it was very solid. I really recommend everyone to come and train with Coach Jasper. It will definitely improve her physical condition and become stronger💪🏻

  • 王菲珍
    July 2, 2022
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    He is very professional. He can even teach the breathing training that is not expected in general. It has helped me to improve my lumbar spine and back problems for more than 10 years! Big push 👍

  • Samuel Kwok
    June 26, 2022
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    I have a running injury that hasn't healed for months. During the test session, the coach gave me manual therapy according to my condition. The second day had a good effect, and he understood my weak muscles and exercised in a targeted manner. I hope that under the guidance of the coach, I will recover completely soon. run faster.

  • Selina Cheung
    June 24, 2022
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    The coach carefully guides and assists the training movements during the class. The program intensity is high, and the effect of muscle growth can be felt in a short time.