Personal Training in Lai King

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  • Ying Kit Andy Lai
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    👦Andy Lai丨2008丨📜 International Yoga Academy✅ 👨‍🏫Personal Trainer丨ACE Health Coach👑丨Advanced Hatha Yoga RYT200🧾 🎯Area of Focus🎯 📌Yoga 📌Pilates (Mat Training)...
    Personal Training
    Pilates Lesson
    Stretching Lesson
    + 5
    Lai Chi Kok
  • A’Workout
    Exercise & Fitness
    NEW
    Hired rate1
    Provide massage & one-on-one personal trainer service with valid trainer certificate Fitness + Nutrition Let me know your goals and let's do it together ✅...
    Personal Training
    Remote
  • William Yeung
    Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    Hello everyone: I provide individual or group fitness and physical training. There are different multi-functional exercises for children to adults, and I will also tailor ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 1
    All Hong Kong
  • Anson Chan
    Exercise & Fitness,Water Sports
    NEW
    Hired rate2
    👨🏻‍🎓The Education University of Hong Kong-Sports Coaching and Management 👨🏻‍🎓THEi Bachelor of Sports Therapy 🏊‍♀️6 years...
    Swimming Lesson
    Personal Training
    Remote
  • Coach Seikey
    Outsourcing,Facial and Body Treatment,Exercise & Fitness,Nutrition,and others
    NEW
    Hired rate0
    1 on 1 / / 1 on multi-person self-group coaching sessions Build Muscle• Lose Fat• Shape Make your own fitness plan •Plan a complete training...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 5
    Tsuen Wan
  • 健身教練|王元龍 Dragon W
    Facial and Body Treatment,Exercise & Fitness,Massage & Acupressure
    NEW
    Hired rate0
    💡You don't need to be great to start exercising, but you need to start exercising to be great! 💡 📄 Holds Hong Kong ...
    Spinning Lesson
    健身教練課程
    Personal Training
    + 6
    Tai Wai
  • Nicole Leung
    Exercise & Fitness
    (5)
    Hired rate6
    🤸🏻‍♀️Nicole🧘🏻 💪The areas of expertise are myofascial relaxation, functional and body weight training. ✨Hope to share her experience and techniques ...
    Personal Training
    Stretching Lesson
    Pilates Lesson
    Central
  • J&M
    Exercise & Fitness
    NEW
    Hired rate0
    專業私人健身教練擁有專業資格,有超過10年大場(Physical + Pure)教學經驗💪亦是Boxing和TRX教練,如果您想在課程內加入這2項元素,不妨找我們的教練了解查詢😊另外,我們也有《私人女健身教練》,私隱度高免尷尬,務求令您可以專心做運動,不論是改善身體姿勢、修身減脂、增肌增重、體能訓練、有氧訓練等,為您度身訂造適合您嘅健身課程😆絕不強逼推銷可單次付費。 Qualification》 ▪️AASFP Advanced Personal Fitness Trainer Certification ▪️IPTFA Bronze Professional Personal ...
    Personal Training
    Remote
  • Jason | OnFire
    Exercise & Fitness
    NEW
    Hired rate0
    Jason | 2020丨🎓Graduated from Sheffield Hallen University Sports Coaching 🎓 🔥Love different kinds of sports, such as 🥊boxing, 💃dance, 🧘🏻yoga...
    Yoga Lesson
    Stretching Lesson
    Pilates Lesson
    + 2
    Remote
  • 減重必備重度訓練|資深健身教練 Jimgym
    Facial and Body Treatment,Exercise & Fitness,Nutrition
    NEW
    Hired rate0
    Our fitness center has more than 10 senior male and female fitness coaches for weight training and slimming Muay Thai soft stretching HIIT TRX...
    Slimming Treatments
    Nutritionist Service
    Personal Training
    + 1
    Jordan
User Review
according to 1848 reviews
Overall
5.0
  • 吳萱
    July 2, 2022
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    The coach is very patient. I am a sports idiot. I only want to change my body soreness and lose weight before I sign up for the class. The coach gave me correct concepts and patient guidance along the way. Although I often ask a lot of repeated questions, the coach can always explain. , Now my physical condition has really improved a lot! Push Jasper Coach!

  • 黃義平
    July 2, 2022
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    I was originally a very thin 180/56Kg, the coach helped me to gradually increase my muscle to 65 kg, and the body fat was also controlled. I am very grateful to the coach for making me not be told that I am very thin every time I go, really Big push! Thanks coach!

  • 陳彥堯
    July 2, 2022
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    The coach helped my 77-year-old mother's physical pain improve a lot. From the initial evaluation to the subsequent training, it was very solid. I really recommend everyone to come and train with Coach Jasper. It will definitely improve her physical condition and become stronger💪🏻

  • 王菲珍
    July 2, 2022
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    He is very professional. He can even teach the breathing training that is not expected in general. It has helped me to improve my lumbar spine and back problems for more than 10 years! Big push 👍

  • Samuel Kwok
    June 26, 2022
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    I have a running injury that hasn't healed for months. During the test session, the coach gave me manual therapy according to my condition. The second day had a good effect, and he understood my weak muscles and exercised in a targeted manner. I hope that under the guidance of the coach, I will recover completely soon. run faster.

  • Selina Cheung
    June 24, 2022
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    The coach carefully guides and assists the training movements during the class. The program intensity is high, and the effect of muscle growth can be felt in a short time.