Fitness Training in Lai King

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  • Oscar
    Fitness Training
    NEW
    Hired rate0
    More than 15 years of experience as a personal fitness trainer 1 on 1 60mins 1 to 2 60mins Optional equipment guidanceBuild muscle and lose ...
    Personal Training
    Ma On Shan
  • Sophia Lo
    Fitness Training
    (1)
    Hired rate1
    Sophia is a dancer and dance instructor. She has participated in performances of various sizes and taught dance in many organizations. In recent years, he ...
    Yoga Classes
    Ma On Shan
  • Alex Siu
    Fitness Training,Installation,Repairs & Maintenance,Massage & Acupressure,and others
    NEW
    Hired rate0
    Hello, we are [company name], established in [year], our main businesses/services include [listed businesses]. Our company [list service features], [example: private follow-up throughout the process], ...
    Lighting Installation
    Door Installation
    Electrical Works
    + 9
    Remote
  • Jacob Chan
    Fitness Training
    NEW
    Hired rate0
    If you are obsessed with strength and power, or wanna get stronger, please feel free to contact me. What can you get from me - ...
    Personal Training
    Tsuen Wan
  • Jocelyn Hui , Company: IFS Studio
    Fitness,Yoga,Postnatal Care,Fitness Training,and others
    NEW
    Hired rate0
    IFS STUDIO provides yoga teaching and is well received. For example: yoga can relieve pain, IFS STUDIO can solve the above needs and problems for ...
    Yoga Classes
    Yoga & Pilates
    Tuen Mun
  • Manji
    Tattoo and Embroidery,Psychology & Relaxation,Fitness,Yoga,and others
    NEW
    Hired rate0
    I am Manji. I have 16 years of experience in fitness and yoga. I have assisted thousands of customers to solve problems and gained the ...
    Slimming Treatments
    Facial
    Eyebrow Services
    + 6
    Fortress Hill
  • Michael Leung
    Psychology & Relaxation,Fitness Training,Health & Nutrition,Sports
    NEW
    Hired rate0
    Hello, I am Michael 😊performance and rehab Trainer, with 4 years of fitness experience, serving more than 80 customers, and highly praised. My services ...
    Personal Training
    CrossFit Classes
    健身教練課程
    + 2
    All Hong Kong
  • Charlie Chan
    Fitness,Fitness Training,Boxing
    NEW
    Hired rate0
    Boxing Instructor|Active Lightweight Boxer Nutrition Studies|L&L Weight Loss Instructor Level 1 Private boxing training 🥊 Welcome private message inquiry 📮 - You don't need ...
    Boxing
    Boxing Classes
    Muay Thai Classes
    + 2
    Remote
  • alvan
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Hello, we are [Company Name]. Founded in [year], we primiarily offer services in [service type(s)].\n\nWe specialize in [service characteristics + types], including [e.g. private tutoring] ...
    Personal Training
    Pilates Classes
    CrossFit Classes
    + 2
    Remote
  • Luis
    Fitness Training
    NEW
    Hired rate0
    👋🏾我叫Luis 雖然我經驗尚淺,但係對做gym嘅認識非常深厚,充分了解身體結構,從而知道用咩方法可以最能刺激肌肉 可以提供埋exercises program同埋diet plan 如果budget有限嘅話又或者可以試下online coaching (包exercises program+diet plan+weekly check in)...
    Personal Training
    Remote
    • Client:83kg to 66kg🔥
    • 小弟嘅front double biceps🥹
    • 小弟增磅1個月嘅小變化🥱
User Review
according to 2732 reviews
Overall
5.0
  • Anonymous
    May 2, 2025
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    As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.

  • Anonymous
    May 1, 2025
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    Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.

  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.

  • Anonymous
    March 17, 2025
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    The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥

  • aob***@*****.com
    March 10, 2025
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    Very patient guidance of the movements and detailed explanations