Fitness Training in Lai King
Yoga,Fitness Training NEWHired rate2My name is Hei, a multi-faceted sports therapy coach (eg. Pilates reformer, sports correction, 3D pilates, stretching coach, sports massage, fitness and manual exercise fitness, ...Personal TrainingPilates ClassesPilatesRemoteFitness Training NEWHired rate0213***64 7t7t7 76 7CrossFit ClassesPersonal TrainingTo Kwa WanFitness Training NEWHired rate0Trainer since2007 Over10years experience❗ Skill:Weight training/Fat burn functional/Stretch Qualification .certified personal Trainer,IPTA .Advanced Personal Fitness Trainer Certification,AASFP .Sports Massage Cert Say less do more💢...Personal TrainingYau Ma TeiFitness Training NEWHired rate1Hello everyone, I am a yoga instructor who has passed the RYT500 exam. I mainly teach beginners. The courses include: Hatha, Yin and Yang, stretching, ...Yoga ClassesRemotePsychology & Relaxation,Postnatal Care,Fitness Training,Tutoring,and others NEWHired rate0Physiotherapy ServiceSlimming TreatmentsMath Tutoring+ 5Mid-LevelFitness Training NEWHired rate0HK🇭🇰Personal trainer Jacky💪 Government certified AASFP senior personal fitness coach professional fitness exercise guidance 💪 Arrange your fitness menu scientifically 🔩 Calculate your own ...Personal TrainingYuen LongFitness Training NEWHired rate0On-field medical support , clinical sport trainer for sport team. To provide medical care for sport team in training and competition, including sport taping, massage, ...Personal TrainingRemoteFitness Training NEWHired rate0I have more than 13 years of experience teaching yoga, mainly in private clubs and yoga/fitness centers in small classes, including teaching Hatha Yoga, Yin ...Yoga ClassesCheung Sha WanFitness Training NEWHired rate0With more than ten years of experience, he provides professional bodybuilding, strength and stretching, prevention and improvement of sports injuries as a personal trainer. Certified ...Personal TrainingYuen LongPostnatal Care,Fitness Training,Massage & Acupressure NEWHired rate0Yoga Association RYT200 professional yoga instructor. Yoga is taught in various institutions and clubs. Including: Hatha Yoga, Yin Yoga, Yoga Therapy. And have studied in ...Yoga ClassesPhysiotherapy ServiceMassage and Acupressure+ 1Tai Wai
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations