Personal Training in Lamma Island

擁有超過20年健身經驗 2019 HKBPSF 奪得 Men’ Athletic Physique D class🥉 2021 Global Classic M Program Superbowl Men's Classic Physique Open C 178CM+ Top 4...

I am John, a personal fitness trainer. Since I am doing an update, I would like to introduce myself (John). I have been working as ...

Hi, My names Milan. I have 6years of experience as a professional fighter based in hk and have competed in Hong Kong and Thailand. I’ve ...

Billy Chen is a full-time athlete whose main event is marathon and has several professional coaching qualifications: -Asian fitness running coach certificate - Physical Fitness ...

I have 8-10 years of teaching experience, teaching students from 10 years old to 80 years old, I will do outdoor training/gym/club for 1vs1/2-3 people ...

1 on 1 / / 1 on multi-person self-group coaching sessions Build Muscle• Lose Fat• Shape Make your own fitness plan •Plan a complete training...

8 weeks personal training plan 💡 Free trial class every Tuesday to three classes, achieve your goals quickly❗ Class location: Causeway Bay | Wan Chai...

[{"type":"paragraph","children":[{"text":"本人畢業於香港浸會大學運動學系，並考獲美國國家運動醫學院私人教練(NASM CPT)、香港伸展運動學會-伸展治療導師、私人伸展導師、彈力帶導師及IPTFA-Pilates Matwork 導師等資格。擁有8年以上的私人教學經驗，根據客人的能力及意願，可為客人安排減肥瘦身、姿勢改善、痛症舒緩及塑造身形等課程。"}]}]...

[{"type":"paragraph","children":[{"text":"．豐富經驗，累積教授時數超過5500小時"}]},{"type":"paragraph","children":[{"text":"．有教授導師課程經驗"}]},{"type":"paragraph","children":[{"text":"．主要課程類別：空中瑜伽｜空中旋轉吊床｜空中吊環｜後彎倒立｜深度拉筋"}]},{"type":"paragraph","children":[{"text":"．主要教授地區：屯門/荔枝角，其他地區可議"}]},{"type":"paragraph","children":[{"text":"．價錢合理，沒有捆綁式合約"}]},{"type":"paragraph","children":[{"text":"．歡迎公司Team Building瑜珈班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【老師的話】"}]},{"type":"paragraph","children":[{"text":"Chloe老師曾經都是一個不柔軟亦沒有力量的人，所以我非常明白同學仔一開始學習的難處。經過多年練習和教學，我知道甚麼練習方式可以令新手同學更快上手，亦會以健身的教學經驗，令同學仔力量和柔軟度同步增長，以完成他們曾經以為不可能完成的動作。配合運動治療的知識，以防止同學在練習時受傷的機會。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【專業資格】"}]},{"type":"paragraph","children":[{"text":"．Yoga Alliance Experienced Registered Yoga Teacher ERYT-200"}]},{"type":"paragraph","children":[{"text":"．30 Hours Aerial Yoga Teacher Training"}]},{"type":"paragraph","children":[{"text":"．60 Hours Spinning Hammock Teacher Training"}]},{"type":"paragraph","children":[{"text":"．30 Hours Aerial Hoop Teacher Training"}]},{"type":"paragraph","children":[{"text":"．Bachelor of Sports ...

With several years of fitness and teaching experience, he will first understand the different abilities of each student and then provide training courses that are ...