Personal Training in Lamma Island

Very good and careful, explain in detail, and arrange appropriate actions according to the degree

Correspondence is very good, I hope we cooperate smoothly and look forward to it

Great environment, great coaching

The coach teaches well!

Very good, nice and helpful

Vincent is the most intimate coach I have ever met. He is witty and humorous. Although he usually laughs with you, his strength is beyond doubt. My goal when I approached him was to increase muscle mass and reduce fat. He would make a menu and training plan for me according to my requirements and goals. After each training session with him, my muscles are sore for a few days. After looking for him, my body fat dropped from 15.3 to 13.3, and my muscle mass increased by 1kg. Fitness, diet, training, and rest are indispensable. If you really have a clear goal~ you can try it. Ps (A real person makes a picture about ten times as long)