Yoga Lesson in Lamma Island

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  • Ng Wing Ying
    Dancing,Martial Arts,Arts & Culture,Treatment & Recovery,and others
    NEW
    Hired rate0
    help when you need..and be yhe buddy of the customer...
    Painting Lesson
    Ballroom Dance Lesson
    Jazz Dance Lesson
    + 22
    Tsuen Wan
  • Shiva
    Dancing,Exercise & Fitness
    NEW
    Hired rate0
    曾經參與不同類型的商業演出, 擁有豐富的健身及舞蹈教授經驗🏄🏻‍♂️ 例如街舞導師, 健身教練,...
    Funky Dance Lesson
    Street Dance Lesson
    Personal Training
    + 4
    All Hong Kong
  • istp_yogaRYS 200瑜伽導師
    Exercise & Fitness
    NEW
    Hired rate1
    🦦🧘🏼‍♀️0Basic yoga class: Yoga is suitable for everyone. When learning yoga for the first time, usually the muscles and bones are...
    Yoga Lesson
    Remote
    • 瑜伽輪:

瑜伽適合每一個人,初學瑜伽的時候,通常筋骨都比較硬,做起來難免會吃力一點,如果勉強做或者會用錯力而拉傷。善用工具,包括瑜伽磚、瑜伽繩、瑜伽輪。在做不同式子的時候能幫忙借力、穩定和承托身體,減輕關節或肌肉的壓力,有助訓練者慢慢加強柔軟度,初學Yoga的朋友必備!
    • 水晶頌鉢

瑜伽小知識 11🧘🏻‍---「水晶頌缽💎」

上一回介紹到頌缽瑜伽的特別之處😊,而今次再向外發展,和大家介紹頌缽的分枝,「水晶頌缽」

有人說,它是來自天堂😇的聲音。究竟「水晶頌缽」是什麼?為什麼會如此令人心醉且沉迷?
    • 哈達瑜伽:

瑜伽小知識 🧘🏻‍---「哈他瑜伽」

Hatha Yoga(梵文हठयोग),又被稱為哈達、訶陀瑜伽、哈他瑜伽。
  • Galaxy Sports Education
    Martial Arts,Fitness,Dancing,Exercise & Fitness,and others
    NEW
    Hired rate0
    Professional coaching team, providing all-round sports training and promoting national sports 🤺🎾🥎🥇🏆...
    Baseball Lesson
    Softball Lesson
    Volleyball Lesson
    + 20
    Kwai Chung
  • Lu Tin Yoga Instructor 瑜伽導師
    Fitness,Yoga,Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Mainly teach {ground yoga, aerial yoga, yoga wheel}. Can open: private class, group class, company class. I have studied yoga for many years, and have ...
    Yoga Lesson
    Yoga & Pilates
    Aerial Yoga
    + 5
    Chai Wan
  • IR Yoga
    Exercise & Fitness
    NEW
    Hired rate0
    Hello, my name is Iris. I have taught Studio and Private Lesson in Macau, Taiwan, Germany and other places before, and I learned both the ...
    Yoga Lesson
    Remote
  • Agnes. Oh La La Workshop Yoga & Fitness
    Exercise & Fitness
    (3)
    Hired rate4
    I have been studying yoga for many years and hold a 200-hour yoga instructor certificate from the Hong Kong & International Yoga Association; in 2017, ...
    Yoga Lesson
    Stretching Lesson
    Fortress Hill
  • Kiki Yip
    Exercise & Fitness
    NEW
    Hired rate2
    我叫kiki,練習瑜伽有6年,有hatha ryt 200, 14小時瑜伽輪level 1同16小時singing bowl level 1嘅導師資格,有一年教授瑜伽嘅經驗,宜家係觀塘,九龍灣同尖沙咀嘅studio教班,另外亦有係大埔同粉嶺有自組嘅私人班 可以任教嘅項目有hatha/vinyasa/stretching/detox/yoga wheel/arm balance for beginner 我ig : http://www.Instagram.com/misskiki_onmat Thank you :)...
    Yoga Lesson
    Wan Chai
  • Cupid studio
    Fitness,Yoga,Party Room,Exercise & Fitness
    NEW
    Hired rate0
    🏹Cupid Studio🏹 💗 Junior Aerial Yoga Private Class 💗 Very suitable for zero-based friends 😁😁 Many classmates love it after trying it...
    Yoga Lesson
    Stretching Lesson
    Yoga & Pilates
    + 7
    All Hong Kong
  • TOEGA YOGA
    Fitness,Exercise & Fitness
    NEW
    Hired rate0
    Namaste🙏🏻 I am just a person who takes a quick step on your yoga road. Every student I meet is a companion who walks with ...
    Yoga Lesson
    Stretching Lesson
    Yoga & Pilates
    Yuen Long
    • Adidas Mindful Balance Class
    • Outfit shooting w Backbend Alignment
    • Yoga for the elderly
    • Diamond Hill Regular Sunday Class
User Review
according to 490 reviews
Overall
5.0
  • Anonymous
    January 19, 2024
    Auto-translated from Chinese (Traditional)
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    The teacher is nice and patient. The pre-pregnancy yoga is very professional and the effect is great👍

  • 胡生
    May 8, 2023

    It's my pleasure to recommend Queenie to you; she is an accommodating coach. During her coaching, she paid attention to my situation, was precise in polishing my resume, also gave me professional advice on my interview.

  • David
    May 5, 2023

    Excellent Class! I was impressed with the variety of moves and stretches in your class. Very knowledgable and able to explain needed movements clearly. She has a friendly and supportive style.

  • william yeung
    April 17, 2023
    Auto-translated from Chinese (Traditional)
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    Careful, patient, will teach students according to their progress, very nice

  • Matthew Sit
    April 15, 2023
    Auto-translated from Chinese (Traditional)
    show original review

    Friendly and friendly, able to take care of beginners 👍🏻

  • Janet Yeung
    March 26, 2023
    Auto-translated from Chinese (Traditional)
    show original review

    I have been learning the word class for a month. The instructor is very patient and friendly. After the class, my muscles are relaxed. The small class teaching style is good for adults. The atmosphere in the class is pleasant😊