Personal Training in Lantau Island

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  • 雙領域專家Jack
    Exercise & Fitness
    NEW
    Hired rate2
    [{"type":"paragraph","children":[{"text":"🏆8年教學經驗,接觸過百位人群,無論增肌減脂*體態矯正*飲食規劃*創傷康復都可助你成功達標!"}]},{"type":"paragraph","children":[{"text":"📋個人資歷:"}]},{"type":"paragraph","children":[{"text":"ACSM運動生理學家 "}]},{"type":"paragraph","children":[{"text":"ISSA運動治療師 "}]},{"type":"paragraph","children":[{"text":"IFBB職業私人健身教練"}]},{"type":"paragraph","children":[{"text":"IFBB高級運動營養師"}]},{"type":"paragraph","children":[{"text":"NASM矯正運動專家 "}]},{"type":"paragraph","children":[{"text":"NASM伸展及柔韌性教練"}]},{"type":"paragraph","children":[{"text":"IPTFA運動按摩治療師"}]},{"type":"paragraph","children":[{"text":"IASTM軟組織鬆動術"}]},{"type":"paragraph","children":[{"text":"NCBTMB高級肌筋膜技術 "}]},{"type":"paragraph","children":[{"text":"SFMA LEVEL2高級臨床肌骼專業"}]},{"type":"paragraph","children":[{"text":"📍教學地點:觀塘(無需入場費)、將軍澳(八達通40入場)"}]},{"type":"paragraph","children":[{"text":"💰教學收費(包含飲食餐單規劃及自主訓練計劃,不包含入場費):"}]},{"type":"paragraph","children":[{"text":"一對一:550/10堂 一對二:800/10堂 "}]},{"type":"paragraph","children":[{"text":" 500/25堂 750/25堂"}]},{"type":"paragraph","children":[{"text":" 450/40堂 700/50堂"}]},{"type":"paragraph","children":[{"text":"創傷康復運動/運動員備賽:700/10堂 "}]},{"type":"paragraph","children":[{"text":" 650/25堂"}]},{"type":"paragraph","children":[{"text":" 600/40堂"}]},{"type":"paragraph","children":[{"text":"💰月票計劃:4000/30天"}]},{"type":"paragraph","children":[{"text":"WhatsApp查詢/預約:559***22"}]}]...
    Personal Training
    Stretching Lesson
    Tseung Kwan O
    • 學生體態變化及比賽領獎照片
    • 學生體態4個月備賽變化
    • 12WEEKS學員增肌減脂效果
    • 11WEEKS學生增肌減脂效果
  • Cedric
    Exercise & Fitness
    NEW
    Hired rate0
    [{"children":[{"text":"Nutrition Degree Personal Fitness Trainer"}]},{"children":[{}]},{"children":[{"text":"Hello 👋👋 I am Coach Cedric, I saw on toby that you are looking for a PT. I have 4...
    Personal Training
    健身教練課程
    Yau Ma Tei
  • Sunny Kwan
    Exercise & Fitness,Ball Games
    (1)
    Hired rate3
    💁🏻‍♂️hey, I'm Sunny Kwan 🔥Have gone abroad to train with Taiwan's hbl-Guangfu High School, and trained with the University of Hong...
    Personal Training
    Stretching Lesson
    Basketball Lesson
    Yuen Long
  • 因材施教丨陳巧騫Miss Abbe
    Kids and Toddlers,Wedding Service,Dancing,Fitness,and others
    NEW
    Hired rate1
    Trial $100 Chen Qiaoqian Abbe, an active Latin dance competitor in Hong Kong, an accredited member of the British International Dance Teachers Association Latin Dance ...
    Kids Classes
    Playgroup
    Chinese Dance Lesson
    + 33
    Kowloon Bay
  • 健身教練CK,成日發唔到邀請(聯絡我tg:Tinpocket)
    Exercise & Fitness
    NEW
    Hired rate1
    I have 8-10 years of teaching experience, teaching students from 10 to 80 years old. I am a fitness personal trainer. I have multiple licenses ...
    Personal Training
    健身教練課程
    Mong Kok
    • 一星期五天健身計劃和身型改造
    • 客人工作煩忙有小朋友照顧,主要想改變生活習慣和有健康身體
    • 12-16weeks 一星期兩次健身
配合有品質健身動作
每日跟進的健身計劃和飲食計劃
    • 身型改造,不單指體重下解,體重下解後不會變過瘦和感覺唔健康,身型好睇精神
  • Yoko Chan
    Exercise & Fitness
    NEW
    Hired rate0
    🙋🏻‍♀️Hey, my name is Yoko Chan 🧘🏻I have been learning yoga for more than 4 years, teaching yoga for 2...
    Pilates Lesson
    Stretching Lesson
    Yoga Lesson
    + 1
    Tuen Mun
  • WildcatBoxing
    Facial and Body Treatment,Exercise & Fitness,Nutrition,Boxing
    (1)
    Hired rate1
    👯‍♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...
    Nutritionist Service
    Personal Training
    Women's Boxing Lesson
    + 3
    Tsuen Wan
  • 五年經驗|多元化私人教練 Peter
    Personal Affairs,Facial and Body Treatment,Exercise & Fitness,Boxing
    (2)
    Hired rate2
    Hello, I'm fitness trainer Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure fitness centers, and have also conducted...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 6
    Tsz Wan Shan
  • Christy & Yoga Instructor
    Yoga,Fitness,Exercise & Fitness
    (3)
    Hired rate8
    Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘‍♀️Slim waist but not thin chest 🥰 Body line 🤸...
    Yoga Lesson
    Stretching Lesson
    Aerial Yoga
    + 5
    Lai Chi Kok
  • Tty
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    我是Tony,擁有6年泰拳經驗,我的服務範圍包括:一對一/一對二/一對三 泰拳 專業資格:Advanced Fitness Coaching (level 3)certification Club house management certification Exercise ball instructor certification Advanced Technical certification of kettlebell trainer ...
    Women's Boxing Lesson
    Boxing Lesson
    Kickboxing Lesson
    + 3
    Remote
User Review
according to 2035 reviews
Overall
5.0
  • Llo***@*****.com
    November 13, 2024
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    Very good. The most important thing is to catch you in the right position.

  • Wing Kam Chan
    November 12, 2024
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    He has rich professional knowledge and carefully considered my actual needs to arrange suitable training. Highly recommended!!!

  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.