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Boxing NEWHired rate0[{"type":"paragraph","children":[{"text":"【擁抱力量,學習拳撃🥊】"}]},{"type":"paragraph","children":[{"text":"拳擊(Boxing) 喺香港黎講比泰拳少人接觸,但其實喺外國係一樣非常熱門嘅運動!"}]},{"type":"paragraph","children":[{"text":"唔少人以為拳擊只用拳,會忽略下身操練,認為運動量比泰拳低,但其實呢個只係坊間對拳擊嘅誤解!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"要學好拳擊,出拳要有力係需要運用到腳、腰、背、臂等全身嘅肌肉,而且拳擊對於步法、閃身等亦有相當高嘅要求,絕對係一種好全面嘅運動!"}]},{"type":"paragraph","children":[{"text":" "}]},{"type":"paragraph","children":[{"text":"點解要學習拳擊❓"}]},{"type":"paragraph","children":[{"text":"🥊助你強壯身體,高效消脂"}]},{"type":"paragraph","children":[{"text":"🥊培養自信、紀律和毅力"}]},{"type":"paragraph","children":[{"text":"🥊絕隹嘅減壓運動"}]},{"type":"paragraph","children":[{"text":"🥊提高反應速度同埋增強身體協調能力"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"你將會喺安全環境下學習到︰"}]},{"type":"paragraph","children":[{"text":"🥊拳擊嘅基本動作"}]},{"type":"paragraph","children":[{"text":"🥊出拳技巧"}]},{"type":"paragraph","children":[{"text":"🥊防禦技巧"}]},{"type":"paragraph","children":[{"text":"🥊拳擊步法"}]},{"type":"paragraph","children":[{"text":"🥊身體平衡及體能訓練等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"點解我哋只係做1對1嘅女士同小朋友拳擊訓練?"}]},{"type":"paragraph","children":[{"text":"因為我哋嘅都係女仔,好明白大家可能因為怕尷尬🫣怕對方會好用力💪🏻等種種不同嘅原因而打消學習拳擊嘅念頭,而且坊間亦都比較少小朋友拳擊班,我哋非常希望能夠將拳擊呢項運動,推廣到比唔同嘅人。我哋嘅團隊非常有耐性同細心,即使係新手亦十分歡迎😚而且1對1訓練哋更能細心觀察到學生嘅動作,作出適當嘅指導和調整,絕對唔需要怕羞怕尷尬!💪🏻💪🏻💪🏻"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"立即報名啦🥊"}]}]...Boxing LessonWomen's Boxing LessonRemoteHome Repair & Installation (7)Hired rate15Hello. My name is Xu Xinghe Shed Industry Engineering Co., Ltd. Each 8x8 foot standard scaffolding is 2500 and then 200 per foot. The mosquito ...Scaffolding projectMong KokWater Sports (1)Hired rate12[{"type":"paragraph","children":[{"text":"女教練-擁有10年以上經驗教學"}]},{"type":"paragraph","children":[{"text":"曾於不同學校任教"}]},{"type":"paragraph","children":[{"text":"現任壁球青少年青苗及精英班教練"}]},{"type":"paragraph","children":[{"text":"黃埔小太陽駐場游泳及壁球教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"香港壁球總會-壁球教練"}]},{"type":"paragraph","children":[{"text":"香港業餘游泳總會-游泳教練"}]},{"type":"paragraph","children":[{"text":"香港游泳教師會-游泳教練"}]},{"type":"paragraph","children":[{"text":"Ymca-游泳教練"}]},{"type":"paragraph","children":[{"text":"香港拯溺總會-救生員"}]},{"type":"paragraph","children":[{"text":"ST.JOHN-急救牌及aed牌"}]},{"type":"paragraph","children":[{"text":"中國香港體適能總會-體適能證書"}]},{"type":"paragraph","children":[{"text":"中國健美總會-幼兒體適能教練"}]},{"type":"paragraph","children":[{"text":"香港伸展學會-伸展導師"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"自組小童/成人小組班1:4以上"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"成人/小童私人公眾泳池價錢"}]},{"type":"paragraph","children":[{"text":"一小時"}]},{"type":"paragraph","children":[{"text":"1:1 400$"}]},{"type":"paragraph","children":[{"text":"1:2 500$"}]},{"type":"paragraph","children":[{"text":"1:3 600$"}]},{"type":"paragraph","children":[{"text":"九龍公園游泳池"}]},{"type":"paragraph","children":[{"text":"摩士公園游泳池"}]},{"type":"paragraph","children":[{"text":"需要自備浮板同入場費"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"黃埔小太陽會所"}]},{"type":"paragraph","children":[{"text":"逢星期六"}]},{"type":"paragraph","children":[{"text":"1:1 410$+26$入場費"}]},{"type":"paragraph","children":[{"text":"1:2 510$+每位26$入場費"}]},{"type":"paragraph","children":[{"text":"1:3 630$+每位26$入場費"}]},{"type":"paragraph","children":[{"text":"室內池恆溫30度水溫"}]},{"type":"paragraph","children":[{"text":"免費提供浮板"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"wtsapp查詢🙂"}]},{"type":"paragraph","children":[{"text":"Ig:suey_ho"}]},{"type":"paragraph","children":[{"text":"tel:679***43"}]}]...Swimming LessonWong Tai SinLanguage Lessons (5)Hired rate39弦天教室(D&S Language)是一所提供專業語言培訓的本地學校,課程涵蓋普通話、廣東話、日文及英語等。本教室的師資優越,大部分老師擁有碩士或以上學歷、及多年教育經驗。 本教室的語言課程為不同程度、有不同學習需求的學生們而精心設計,主要針對學生在聽、說...Mandarin Language Lesson for AdultsEnglish Language Lesson for AdultsCantonese Language Lesson+ 1North PointGuitar Courses (13)Hired rate17Deng Weifeng was admitted to rock school in 2006 and graduated from the Music Department of Hong Kong Baptist University, majoring in classical guitar. He ...Acoustic Guitar LessonBass Guitar LessonClassical Guitar Lesson+ 2Mong KokBall Games (15)Hired rate21I am a licensed coach in Hong Kong Hong Kong Table Tennis Association - Registered Coach Leisure and Cultural Services Department - Coach Recreation and ...Table Tennis LessonMid-LevelWeb,Graphics,App,Consulting Services,and others NEWHired rate0Website: smarter.myds.me When I was 17 years old, I started to step into the society, from a salesman to a computer technician to a web ...Advertising Sticker ProductionOutdoor Advertising ProductionStage and Set Design+ 47RemoteHome Repair & Installation,Small Renovation,Office Repair & Installation (13)Hired rate28Each master of the company holds various relevant licenses recognized by the government. Each master has more than 25 years of relevant work experience. Including ...Home PlumbingClear Clogged Drainplasterwork+ 4RemoteExercise & Fitness (10)Hired rate12[{"type":"paragraph","children":[{"text":"✔️香港浸會大學認可體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️AASFP高級私人體適能教練"}]},{"type":"paragraph","children":[{"text":"✔️紅十字會綜合心肺復甦證書"}]},{"type":"paragraph","children":[{"text":"✔️超過3年教學經驗"}]},{"type":"paragraph","children":[{"text":"✔️超過10年健身經驗"}]},{"type":"paragraph","children":[{"text":"✔️減脂增肌"}]},{"type":"paragraph","children":[{"text":"✔️增強運動表現"}]},{"type":"paragraph","children":[{"text":"✔️營養控制"}]},{"type":"paragraph","children":[{"text":"✔️訓練制訂"}]},{"type":"paragraph","children":[{"text":"✔️動作指導"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"—————————————————————"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✔️Certified Fitness Trainer from Hong Kong Baptist University"}]},{"type":"paragraph","children":[{"text":"✔️AASFP Advanced Personal Fitness Trainer"}]},{"type":"paragraph","children":[{"text":"✔️Red Cross Comprehensive Cardiopulmonary Resuscitation Certificate"}]},{"type":"paragraph","children":[{"text":"✔️Over 3 years of coaching experience"}]},{"type":"paragraph","children":[{"text":"✔️Over 10 years of ...Personal Training健身教練課程Tsuen WanConsulting Services (1)Hired rate5Past clients include SMEs, multinational corporations, universities, and one of the most promising web development companies in Hong Kong. Different types of web pages and ...Business-Plan ConsultingMarketing ConsultationKwai Chung
3zRSO2oHS2w near Mei Foo
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