Exercise Fitness in Pok Fu Lam
Postnatal Care,Fitness Training NEWHired rate0I am Edison Tsang, with more than 10 years of experience in professionally practicing personal trainers and pain stretching therapy. Worked in a large chain ...Personal TrainingPhysiotherapy ServiceRemoteFitness Training NEWHired rate2Fat loss, muscle gain, action guidance, uh bell, the price is reasonable, and you don't need sky-high prices! Refined. gas. god...Personal TrainingRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"我是健身教練Nic,擁有超過10年教練經驗,與大部分教練不同的地方是我擅長處理痛症,除了舒緩之外,我亦會安排適合的運動從根源解決痛症。服務顧客超過500個,且備受好評。與大部分教練的我的服務範圍包括:"}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格: Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子: "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練,透過一星期兩次的訓練,以及設立日常伸展運動,協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高,體重超過100公斤的男士在9年前找到我,在減脂同時,我為他增加了不少肌肉,令他身體質素變好的同時,也不會因為體重而造成關節痛,協助他處理日常生活及工作所需,至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者,因為術後需要做大量伸展以確保活動能力,我在他康復前期,除了加入動態伸展,亦教導了他一些運動發力的正確方法,以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度,現在這位學生已可每週與朋友暢快地打籃球,據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點: "}]},{"type":"paragraph","children":[{"text":".一對一訓練"}]},{"type":"paragraph","children":[{"text":".一對二訓練"}]},{"type":"paragraph","children":[{"text":".運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...健身教練課程Personal TrainingRemoteFitness Training NEWHired rate8[Company Name] provides [Services] with [Service Characteristics] and has been widely praised. It has obtained [Professional Certification] and has been interviewed by [Media Reports]. Its ...健身教練課程Personal TrainingAll Hong KongFitness Training NEWHired rate0I am Jacky Wong, a volleyball and fitness coach. I have 1 year of experience in teaching personal fitness coaching. I have served more than ...Personal TrainingRemoteFitness Training NEWHired rate0With more than 15 years yoga practice, used to live and study yoga in India, I've treasured with indeep yoga learning training from yoga origin- ...CrossFit ClassesPilates ClassesPersonal Training+ 1RemoteFitness Training NEWHired rate2[{"type":"paragraph","children":[{"text":"Personal philosophy: Exercise is medicine"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"I am a certified personal trainer by the National Academy of Sports Medicine (NASM)"}]},{"type":"paragraph","children":[{"text":"Internationally registered fitness professional coach (AASFP)"}]},{"type":"paragraph","children":[{"text":"One-on-one personal training"}]},{"type":"paragraph","children":[{"text":"Specializing ...健身教練課程CentralFitness Training NEWHired rate0I am [Professor] [Name], I have [x] years of [Professional/Service] experience, I have served more than [x] customers, and I have received high praise. My ...Personal Training健身教練課程RemoteFitness Training NEWHired rate0Has passed the Hong Kong Coach Training Committee General Theory of Sports 1 2 3 qualifications. He used to be the coach of the Hong ...Personal TrainingRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"您好,我擁有豐富的健身經驗,目前是一名大學生,在香港大學就讀,輔修運動機能學,今年22歲。我熱愛健身,喜歡幫助他人達成健康目標。我致力於提供專業的健身指導,並且樂於分享我的知識和經驗,希望能夠幫助更多人實現健康生活的目標。期待有機會與您一起努力,共同成長!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Hello, I have many years of experience in fitness training. I am a university student currently studying at the University of Hong Kong minoring in ...Personal TrainingYuen Long
- Joe***@*****.comJune 20, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy was very quick to point out the problem I was facing and taught me with all his heart. Thank you. I will continue to follow you.
- Jen NiJune 16, 2025
Jeff is a great PT. He is attentive, listens to my aims and tailors my classes accordingly. He knows his stuff and does not do hard sell. His gym is clean and easily accessible from CWB/ Wan Chai.
- HelenJune 8, 2025Auto-translated from Chinese (Traditional)show original review
Decathlon coach
- Louisa LeungJune 5, 2025Auto-translated from Chinese (Traditional)show original review
I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.
- AnonymousMay 28, 2025Auto-translated from Chinese (Traditional)show original review
Ernie has a deep understanding of training methods to improve sports performance
- Jacob WooMay 25, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir's attitude is professional. I feel much more balanced after the training.