Exercise Fitness in Pok Fu Lam
Boxing,Fitness Training (16)Hired rate29I have many years of experience as a personal trainer, and I am committed to helping students achieve their training goals, build a healthy and ...Personal TrainingCrossFit Classes健身教練課程All Hong KongFitness Training (11)Hired rate13[{"type":"paragraph","children":[{"text":"Aasfp認可高級私人健身教練\n我是Sandy,擁有超過8年的健身經驗,已協助過無數客戶解決問題,包括(減脂.增肌.體態糾正高低膊.骨盆前傾.寒背 .孕媽媽產後修復)等等。因應客戶身體不同需求而設計適合你的健身訓練方案。為不同人士提供建議同指引。期間得到很多客戶的信任。\n如對健身有任何問題,歡迎客戶向我查詢,我十分樂意為你解答😊。\n除了門市服務外,我也提供上門服務。有興趣了解歡迎whatsapp:920***95或電郵san***@*******.com 🙇♀️\n愛自己是終身浪漫的開始\n運動帶給你健康身體\n健康身體是最大財富"}]}]...Personal TrainingCauseway BayFitness Training (2)Hired rate2Experience: Since 2015 📄 📄Certificate/Certificate NameQualification - AASFP: Advanced Personal Trainer Certificate (Excellence) - Hong Kong Stretching Association: Stretching Instructor Certificate. - CPR certificate...Personal TrainingKwun TongDancing,Fitness,Yoga,Fitness Training (2)Hired rate4[{"type":"paragraph","children":[{"text":"Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...Aerial Silk Dance LessonPersonal TrainingCrossFit Classes+ 6All Hong KongFitness Training,Boxing (6)Hired rate18To provide customers with professional fitness, slimming and muscle building services and guidance. He is also good at sports trauma and pain problems....Personal Training健身教練課程Boxing Classes+ 1Wan ChaiFitness,Yoga,Fitness Training (7)Hired rate12Hello 👋 I am TOBY, a hatha yoga teacher. I improved my back pain by practicing yoga, and I felt peaceful emotions through breathing exercises,...Yoga ClassesFemale Fitness CoachYoga & Pilates+ 4Shek Kip MeiFitness Training,Sports,Boxing (5)Hired rate6Hi, my name is Allen. I have been engaged in fitness coaching for 5 years, holding an American professional certificate, internationally recognized NASM CPT (personal ...Personal Training健身教練課程Boxing Classes+ 1RemoteFitness Training (4)Hired rate6Essential Fitness and Recreation Management Ltd丨2010 👨🏻💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...Personal TrainingPilates ClassesCrossFit Classes+ 1Happy ValleyFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗,目標,生活習慣及以INBODY分析身體狀況,從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確,減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療,緩解因運動引起的肌肉微創傷,如酸痛與不...Personal Training健身教練課程Lai Chi KokKids and Toddlers,Fitness,Yoga,Fitness Training (2)Hired rate88 years experience in personal training and pilates instructor - advance personal trainer certificate - fitball instructor certificate - pilates instructor certificate - nutrition and ...Personal Training健身教練課程Pilates Classes+ 3Yuen Long
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations