Exercise Fitness in Pok Fu Lam

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  • Ming Fong
    Martial Arts,Boxing,Fitness Training
    NEW
    Hired rate1
    Fong Chun Ming(Ming Fong) Nationality: China Language: Cantonese, Mandarin and English Training Areas: • Muay Thai • Kickboxing • Boxing • Muscle Toning • Fat ...
    Personal Training
    Boxing Classes
    Muay Thai Classes
    All Hong Kong
  • 瑜伽導師 | Athena Wong
    Fitness,Yoga,Fitness Training,Pet Sitting
    NEW
    Hired rate2
    🔅Athena Wong || YOGA INSTRUCTOR 🔅 📄RYT 500 Certified Senior Yoga Instructor⏳Has 4 years of yoga teaching experience 🧘🏻‍♀️Classes ...
    Yoga & Pilates
    Hatha Yoga
    Yoga Classes
    + 1
    Remote
  • JT Health & Fitness
    Fitness Training
    NEW
    Hired rate0
    ● 10 years' experience managing gyms in both Australia and Hong Kong ●helped hundreds of people reach their fitness goals including weight loss, toning up...
    Personal Training
    Wong Tai Sin
  • Carson Leung
    Health & Nutrition,Psychology & Relaxation,Massage & Acupressure,Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"不要練歪! 我教你練岀健康又好看的身材。"}]},{"type":"paragraph","children":[{"text":"我專長增肌減脂,改善體態,提升體能,改善痛症。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"曾經我在沒有教練指導下,自己上網看影片學習健身。在努力耕耘下,增重超過30公斤,健力三項在17歲時亦有410公斤的成績。"}]},{"type":"paragraph","children":[{"text":"可惜因為沒有教練專業指導,身體被訓練摧殘,雖然肌肉強壯,但關節和體態都產生問題,包括頸部前探、A字膊、肱骨前移、肋骨外翻、盆骨前傾和前移、臀部扁和凹陷、腳外翻、扁平足,伴隨着膊頭痛、腰痛、膝頭痛。"}]},{"type":"paragraph","children":[{"text":"自此我便踏上尋找治療身體的道路,經過多年的沉澱和實踐,我已經大幅改善我的身體和體態,同時亦幫助我的學生改善他們的問題。我希望我的課堂可以令你走少健身的彎路,帶領你用正確的方法達到你個人健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Carson Leung"}]},{"type":"paragraph","children":[{"text":"香港大學營養科學學士 副修運動科學\n擁有國際教練牌NASM-CPT\nCraniosacral Therapy Certification\nATG certified coach knees ability\n五年教學經驗"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我在年幼時期體弱多病,因此對營養和健身產生興趣"}]},{"type":"paragraph","children":[{"text":"於是便愛上健身運動和學習相關的知識"}]},{"type":"paragraph","children":[{"text":"健身令我更有自信和正能量,影響身邊的人注重他們的健康"}]},{"type":"paragraph","children":[{"text":"更在大學修讀營養和考取教練牌,成為私人教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Slimming Treatments
    Nutritionist Services
    Massage and Acupressure
    + 2
    Prince Edward
  • Wayne Leung
    Fitness Training
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"👋 你好,我是私人健身教練Wayne,擁有超過7年的教學健身經驗!"}]},{"type":"paragraph","children":[{"text":"無論是想增肌、減脂、了解運動、還是運動按摩與伸展,我都能幫你達成目標!💪 "}]},{"type":"paragraph","children":[{"text":"持有國際私人健身教練與運動按摩證書,專注於健身新手、姿勢改善及塑型。✨"}]},{"type":"paragraph","children":[{"text":"我的服務特點是全程私人跟進"}]},{"type":"paragraph","children":[{"text":"提供1對1及1對2的個性化教學,並能給予飲食建議,幫你全方位提升運動表現!🚀 "}]},{"type":"paragraph","children":[{"text":" 一起開始你的健身之旅吧!"}]}]...
    Personal Training
    Prince Edward
  • 瑜伽導師 |Mon Lauxx
    Tutoring,Yoga,Postnatal Care,Fitness Training
    NEW
    Hired rate2
    🙋🏻‍♀️I am a yoga teacher Mon, with 3 years of experience (yoga, pilates, singing bowls. 🙋🏻‍♀️ 🙌🏼The...
    Primary School Tutoring
    Yoga Classes
    Hatha Yoga
    Remote
  • 瑜伽導師 | Sunny Wong
    Outsourcing,Psychology & Relaxation,Fitness Training
    NEW
    Hired rate1
    |Sunny Wong| 🌼Sports major, 5 years in the fitness industry 🌼4 years of full-time yoga teaching experience 🧘🏻‍♀️Existing courses ...
    Slimming Treatments
    Pilates Classes
    Yoga Classes
    Remote
  • Jenny Cheng
    Fitness Training
    NEW
    Hired rate2
    🧘🏻Jenny Cheng🧘🏻‍♀️ ⏳Practicing yoga since 2006, more than 15 years of teaching experience It has had a subtle influence and change on my...
    Yoga Classes
    Remote
  • 職業泰拳女拳手 Earnest.C
    Boxing,Fitness Training
    NEW
    Hired rate0
    🥊WINDY HK CHAMPION 職業泰拳女拳手及健身教練 🏋🏻‍♀️美國EXOS XPS Performance Specialist 運動表現專家資格 🇺�...
    Personal Training
    CrossFit Classes
    Boxing Classes
    + 1
    All Hong Kong
  • Fitness Coach|車倫
    Psychology & Relaxation,Fitness Training
    NEW
    Hired rate0
    Experience: 2015 Certificate or Award: American Yoga Alliance RYT certified 200 hours, former Zhengzhou Brahma Yoga Teaching Director 💰 Charge price: 1000 per session fitness,...
    Slimming Treatments
    Personal Training
    Yoga Classes
    + 1
    Central
User Review
according to 2743 reviews
Overall
5.0
  • Joe***@*****.com
    June 20, 2025
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    Jimmy was very quick to point out the problem I was facing and taught me with all his heart. Thank you. I will continue to follow you.

  • Jen Ni
    June 16, 2025

    Jeff is a great PT. He is attentive, listens to my aims and tailors my classes accordingly. He knows his stuff and does not do hard sell. His gym is clean and easily accessible from CWB/ Wan Chai.

  • Helen
    June 8, 2025
    Auto-translated from Chinese (Traditional)
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    Decathlon coach

  • Louisa Leung
    June 5, 2025
    Auto-translated from Chinese (Traditional)
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    I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.

  • Anonymous
    May 28, 2025
    Auto-translated from Chinese (Traditional)
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    Ernie has a deep understanding of training methods to improve sports performance

  • Jacob Woo
    May 25, 2025
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    Jimmy sir's attitude is professional. I feel much more balanced after the training.