Fitness Training in Pok Fu Lam

An instructor who is passionate about yoga and has more than 6 years of teaching experience, he is also a qualified personal trainer. Since registering ...

👩🏻‍🏫LKW_CA丨2020丨RYT200🧘🏻 🕓 Four years of yoga practice experience and nine months of yoga teaching experience. Completed a 200-hour yoga instructor course ...

[{"type":"paragraph","children":[{"text":"hoyin 是位接受傳統瑜珈訓練的導師，他2023年開始瑜珈教學，曾於「賽馬會We Watch優活健康計劃」擔任瑜珈老師。他的課堂強調瑜珈裡的療癒力量。他於2023年跟隨Dileep Puliyolly完成瑜伽教師培訓(300 hours)，學習正宗古印度的瑜珈知識，包括對齊、瑜珈治療、呼吸法、冥想、解剖學等。他的瑜伽課程強調身體與呼吸的整合和對齊，按學生能力設計不同的組列，鼓勵學生通過培養自我意識認識內在的自我。"}]}]...

[{"type":"paragraph","children":[{"text":"我是健身教練Nic，擁有超過10年教練經驗，與大部分教練不同的地方是我擅長處理痛症，除了舒緩之外，我亦會安排適合的運動從根源解決痛症。服務顧客超過500個，且備受好評。與大部分教練的我的服務範圍包括："}]},{"type":"paragraph","children":[{"text":"1. 痛症治療"}]},{"type":"paragraph","children":[{"text":"2. 銀髮族訓練"}]},{"type":"paragraph","children":[{"text":"3. 減肥塑身"}]},{"type":"paragraph","children":[{"text":"4. 增肌 專業資格： Rehab Trainer Master Trainer"}]},{"type":"paragraph","children":[{"text":"ATP KB trainer"}]},{"type":"paragraph","children":[{"text":"AASFP教練"}]},{"type":"paragraph","children":[{"text":"過往經驗/例子： "}]},{"type":"paragraph","children":[{"text":"例子一"}]},{"type":"paragraph","children":[{"text":"我曾為一位因滑雪意外造成肩部骨折的六十歲學生訓練，透過一星期兩次的訓練，以及設立日常伸展運動，協助她在3個月內從不能提高手臂到可以負重舉高過肩。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子二"}]},{"type":"paragraph","children":[{"text":"一位體脂曾經過高，體重超過100公斤的男士在9年前找到我，在減脂同時，我為他增加了不少肌肉，令他身體質素變好的同時，也不會因為體重而造成關節痛，協助他處理日常生活及工作所需，至今這位學生仍然恆常找我訓練。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"例子三"}]},{"type":"paragraph","children":[{"text":"膝頭曾經接受前十字韌帶手術的籃球愛好者，因為術後需要做大量伸展以確保活動能力，我在他康復前期，除了加入動態伸展，亦教導了他一些運動發力的正確方法，以確保他不會受到二次傷害。我們逐漸增加訓練難度及強度，現在這位學生已可每週與朋友暢快地打籃球，據他所說他的運動表現比受傷前更佳。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務特點： "}]},{"type":"paragraph","children":[{"text":"．一對一訓練"}]},{"type":"paragraph","children":[{"text":"．一對二訓練"}]},{"type":"paragraph","children":[{"text":"．運動按摩"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

Trial $100 Chen Qiaoqian Abbe, an active Latin dance competitor in Hong Kong, an accredited member of the British International Dance Teachers Association Latin Dance ...

Makeup artist , Graphic designer and Personal Trainer 我是[名字]，擁有[x]年的[服務]經驗，已協助[x]個客戶解決問題，期間得到很多客戶的信任。 除了門市服務外，我也提供上門服務，服務範圍包括[列出服務]等。 如對[服務]有任何問題，歡迎客戶向我查詢，我十分樂意為你解答。我是[職業][名字]，擁有[x]年[職業/服務]經驗，服務顧客超過[x]個，且備受好評。我的服務範圍包括：[列出服務]。 專...

Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...

[{"type":"paragraph","children":[{"text":"TracyK Yoga丨Since 2018\n📃專業認可資格\n💯RYT 500 · 500 小時瑜伽導師訓練課程\n🔥熱心培訓初學或中級學生或想嘗試瑜伽課程的新同學\n✅私人班或小組教學\n\n📃RYT 500 , qualified yoga teacher\n👩🏻‍🏫Have years of experience teaching students at beginner to ...

I am Alvin Ng, 28 years old and 178cm tall. I have been a full-time personal fitness trainer for more than five years. I have ...

[{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...