Fitness Training in Pok Fu Lam
Fitness Training (2)Hired rate6Hi, hello, I have been teaching for fifteen years. If you want to lose fat, lose weight, do physical training, and shape your body. I ...Personal TrainingCauseway Bay
Fitness Training (2)Hired rate3Having achieved 200-hour Baptiste Power Vinyasa Yoga certificate in Pure Yoga in 2015, I started teaching yoga to help people revitalise their body and mind!...Yoga ClassesMei Foo
Fitness Training (2)Hired rate2Professional Personal Fitness Instructor Ken Chan Hello! I love fitness sports very much, because sports can bring a healthier body and mind than people, of ...Personal TrainingCrossFit ClassesAberdeen
Fitness Training NEWHired rate0Hello, I am Nic, a professional personal trainer with 6 years of experience. I am a native speaker of both english and cantonese (廣東話, 識睇...Personal TrainingRemote
Fitness,Yoga,Fitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"跟隨印度老師練習瑜伽4年，從零運動健身習慣，逐步建立體能及柔軟度，深明初學者各種練習困難、常見姿勢/發力錯誤，著重針對同學強項及弱項，提供正確練習方式。除了式子練習，會加入Pranayama呼吸調息練習，提供更深度傳統的瑜伽修練體驗。擅長於體式alignment、深度伸展、後彎、手平衡動作，練習由淺入深、特別適合剛接觸瑜伽的同學。可提供1對1上門及小班教學。於Pure Yoga考獲RYS200 瑜伽導師訓練。"}]}]...Yoga ClassesYoga & PilatesHatha YogaRemote
Fitness Training NEWHired rate0[{"type":"paragraph","content":[{"type":"text","text":"我是伸展治療師宗Sir，我有開設伸展拉筋運動班、男士一對一肌肉痛症治療服務及健身指導服務。"}]},{"type":"paragraph","content":[{"type":"text","text":"伸展拉筋運動班-教授學員伸展拉筋運動、使用工具放鬆肌筋膜從而改善身體柔軟度，舒展身心。"}]},{"type":"paragraph","content":[{"type":"text","text":"男士一對一肌肉痛症治療服務-透過簡單的肌力測試後協助客人舒緩肌肉痛症，為客人伸展或按摩肌肉，並給予改善建議。"}]},{"type":"paragraph","content":[{"type":"text","text":"健身指導服務-教授學員正確使用健身室器械，並提供健身指導。"}]},{"type":"paragraph","content":[{"type":"text","text":"如有任何問題，歡迎向我查詢，我十分樂意為你解答。"}]}]...Personal TrainingCrossFit Classes健身教練課程Fortress Hill
Fitness Training NEWHired rate0Certified personal trainer American Council on Exercise...Personal TrainingTsuen Wan
Fitness Training NEWHired rate0American College of Sports Medicine- Certified Personal Trainer National Strength and Conditioning Association- Certified Strength and Conditioning Specialist...健身教練課程Personal TrainingRemote
Psychology & Relaxation,Boxing,Fitness Training NEWHired rate0He has been involved in boxing and Muay Thai for more than 20 years, and has experience in many competitions in China, Hong Kong and ...Slimming TreatmentsMuay Thai ClassesPersonal Training+ 1Tseung Kwan O
Fitness Training NEWHired rate0小弟持国家体育总局游泳教练证，最好成绩国家二级，熟练掌握教学四种泳姿，转身，出发技术。现在港岛，九龙...Personal TrainingRemote
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.