Personal Training in Pok Fu Lam

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  • John
    Exercise & Fitness,Lifestyle Service
    NEW
    Hired rate0
    I am John, a personal fitness trainer. Since I am doing an update, I would like to introduce myself (John). I have been working as ...
    Personal Training
    Reiki Lesson
    All Hong Kong
  • Hugh Lam
    Facial and Body Treatment,Exercise & Fitness,Other Sports Lessons
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 4
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
  • Serene Page Yoga & Wellness
    Fitness,Yoga,Treatment & Recovery,Exercise & Fitness,and others
    NEW
    Hired rate0
    [Company Name] is dedicated to providing [service characteristic(s) + type(s)] and all our [staff type(s)] have acquired accreditation in [certification] . We have also received ...
    Mediation
    Personal Training
    Stretching Lesson
    + 4
    Tsim Sha Tsui
  • Milan
    Fitness,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Hi, My names Milan. I have 6years of experience as a professional fighter based in hk and have competed in Hong Kong and Thailand. I’ve ...
    Boxing
    Muay Thai
    Thai Boxing Lesson
    + 3
    Remote
  • Kim Yam
    Fitness,Exercise & Fitness,Ball Games,Water Sports
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是Kim Sir,擁有4年的教練經驗,能夠提供切合客戶,小朋友需要的訓練方案,過程中會提供飲食指導等。 籃球員而言,亦會為不同位置的球員度身訂造訓練。\n\n服務特點:\n全程私人跟進\n一對一教學"}]},{"type":"paragraph","children":[{"text":"課堂以外飲食指導"}]},{"type":"paragraph","children":[{"text":"\n專業資格:\n美國籃球金章"}]},{"type":"paragraph","children":[{"text":"泳池救生章"}]},{"type":"paragraph","children":[{"text":"運動教練及運動表現高級文憑"}]},{"type":"paragraph","children":[{"text":"Thei Sports Coaching Year 3 Student "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\nU18 香港發展隊"}]},{"type":"paragraph","children":[{"text":"香港大學代表隊"}]},{"type":"paragraph","children":[{"text":"職訓局代表隊"}]},{"type":"paragraph","children":[{"text":"甲二 註冊球員"}]},{"type":"paragraph","children":[{"text":"4年重量訓練經驗\n"}]}]...
    Basketball Lesson
    Swimming Lesson
    Personal Training
    + 1
    Remote
  • Mandy So
    Exercise & Fitness
    NEW
    Hired rate2
    - Studying sports coaches and health subjects -Professional fitness, retraining experience - Improve posture, mobility, fitness level - Design a personal training program based on ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 2
    Remote
    • 7堂效果 
配合運動及飲食 -2% Body Fat
    • 增肌減脂同步 線條更突出 造就小蠻腰
    • 減脂+維持肌肉量 更好線條
    • -10% Body Fat 飲食配合運動 不反彈
  • Charles
    Exercise & Fitness,Vocal Lessons,Guitar Courses
    NEW
    Hired rate0
    I am a personal trainer Charles. I am currently studying my Health Education 🏋🏾 Degree in Education University and do have a lot of...
    Singing Lesson
    Acoustic Guitar Lesson
    Personal Training
    Remote
  • Marco Chow
    Exercise & Fitness
    (1)
    Hired rate1
    I have been a fitness coach since 2003. My philosophy of teaching is motivating my client in their fitness lives. Teach the client how to ...
    Personal Training
    Fortress Hill
    • Form correction(1)
    • Form correction(2)
    • Form assessment
  • Billy Chen
    Athletics,Exercise & Fitness,Water Sports
    NEW
    Hired rate1
    Billy Chen is a full-time athlete whose main event is marathon and has several professional coaching qualifications: -Asian fitness running coach certificate - Physical Fitness ...
    Running Training Lesson
    健身教練課程
    Personal Training
    + 3
    Yuen Long
  • Coach Seikey
    Outsourcing,Facial and Body Treatment,Exercise & Fitness,Nutrition,and others
    NEW
    Hired rate1
    1 on 1 / / 1 on multi-person self-group coaching sessions Build Muscle• Lose Fat• Shape Make your own fitness plan •Plan a complete training...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 5
    Tsuen Wan
User Review
according to 1999 reviews
Overall
5.0
  • Anonymous
    April 15, 2024

    Jimmy sir is a excellent coach. He’s knowledgable, supportive and pay attention to detail. Highly recommended.

  • Kaily Cheung
    April 13, 2024
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    Come on, Jimmy Sir explained it very clearly. Use the edge positions to work hard. Highly recommend. 👍🏻

  • Karen Chan
    April 8, 2024

    He is professional and I would say he is an excellent PT. The suggested training program is very effective and I could see significant improvement in a short period of time. Would definitely recommend Henry to anyone who wants to enhance their body shape :)

  • Adam Sheung
    March 17, 2024

    6666 81817171818818281

  • Anonymous
    March 5, 2024
    Auto-translated from Chinese (Traditional)
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    Coach Jimmy’s professional attitude, serious teaching and attentive teaching can provide appropriate training according to students’ problems and goals👍🏽

  • Cnraintree
    February 13, 2024
    Auto-translated from Chinese (Traditional)
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    Jimmy is professional and experienced and can help you find the key points of action.