- 🥋 出於武術家庭 👊自2002年開始學習搏擊武術至今 🗣 主修泰拳(8年)、(黃淳樑系)詠春(10年)、及其他 🏋🏽♀️ 超過7年健身及長跑經驗 🧪 重視科學化的訓練、提升...Personal TrainingStretching LessonTRX Suspension Training+ 7Tsim Sha Tsui
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- 我在健身行業工作超過15年。我喜歡鍛煉我的身體，我相信有系統的，優質的培訓會使我們更容易實現我們的健身目標。我也是自由私人健身教練，並專門在脂肪燃燒，塑身以及心血管培訓。如果你正在考慮改變你的生活，我將會與您合作一起訓練！ 專業資格 Professional Qualifications Certified International Personal Trainer, NASM Certified Personal Fitness Trainer, IPTA Certified Personal Boxing Trainer, IPTA...Personal TrainingWan Chai
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- 吳萱July 2, 2022
The coach is very patient. I am a sports idiot. I only want to change my body soreness and lose weight before I sign up for the class. The coach gave me correct concepts and patient guidance along the way. Although I often ask a lot of repeated questions, the coach can always explain. , Now my physical condition has really improved a lot! Push Jasper Coach!
- 黃義平July 2, 2022
I was originally a very thin 180/56Kg, the coach helped me to gradually increase my muscle to 65 kg, and the body fat was also controlled. I am very grateful to the coach for making me not be told that I am very thin every time I go, really Big push! Thanks coach!
- 陳彥堯July 2, 2022
The coach helped my 77-year-old mother's physical pain improve a lot. From the initial evaluation to the subsequent training, it was very solid. I really recommend everyone to come and train with Coach Jasper. It will definitely improve her physical condition and become stronger💪🏻
- 王菲珍July 2, 2022
He is very professional. He can even teach the breathing training that is not expected in general. It has helped me to improve my lumbar spine and back problems for more than 10 years! Big push 👍
- Samuel KwokJune 26, 2022
I have a running injury that hasn't healed for months. During the test session, the coach gave me manual therapy according to my condition. The second day had a good effect, and he understood my weak muscles and exercised in a targeted manner. I hope that under the guidance of the coach, I will recover completely soon. run faster.
- Selina CheungJune 24, 2022
The coach carefully guides and assists the training movements during the class. The program intensity is high, and the effect of muscle growth can be felt in a short time.