Personal Training in Pok Fu Lam

😊Hi, my female fitness trainer Moon. 🧘🏻‍♀️Worked full-time in a large fitness center on Hong Kong Island, with one-to-one personal trainers,...

[{"type":"paragraph","children":[{"text":"個人專業資格履歷："}]},{"type":"paragraph","children":[{"text":"- AASFP Advanced Personal Fitness Trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Dm for coaching 1on1"}]},{"type":"paragraph","children":[{"text":"- weight training "}]},{"type":"paragraph","children":[{"text":"- loss body fat"}]},{"type":"paragraph","children":[{"text":"- keep fit"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"歡迎預約試堂 元朗 荔枝角 九龍灣 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"試堂嗰時會同你做身體分析"}]},{"type":"paragraph","children":[{"text":"睇返身體有幾多肌肉量同脂肪量"}]},{"type":"paragraph","children":[{"text":"從而安排一個適合你個人訓練計劃"}]},{"type":"paragraph","children":[{"text":"評估約1小時 內...

Hi guys, I’m Blake and I’m a Certified Personal Trainer. Currently, I’m also majoring in Food & Nutritional Science and minoring in Kinesiology in HKU ...

Focusing on 50+ holistic fitness/ mobility/ body toning for proper aging management. Science-based and individually designed special training programs for those who would like to ...

[{"type":"paragraph","children":[{"text":"專注運動表現與身型平衡"}]},{"type":"paragraph","children":[{"text":"改善日常姿勢"}]},{"type":"paragraph","children":[{"text":"跟據生活習慣 個人喜好 定立漸進式課程"}]},{"type":"paragraph","children":[{"text":"平常可透過社...

gym, workout for beginners: experienced in teaching beginners for muscle gaining and correct, efficient usage of gym equipmemt 提供基本健身知識， 姿勢調整...

👋🏾我叫Luis 雖然我經驗尚淺，但係對做gym嘅認識非常深厚，充分了解身體結構，從而知道用咩方法可以最能刺激肌肉 可以提供埋exercises program同埋diet plan 如果budget有限嘅話又或者可以試下online coaching （包exercises program+diet plan+weekly check in）...

Hello everyone, my name is KW. I am a part-time fitness instructor. I have ten years of fitness experience. I tried to reduce my body ...

Hi everyone I have over 10 years experience teaching one-on-one personal fitness. I like fitness very much and understand the needs of my guests very ...

Freelance fitness instructor with 4 years of experience. Location is free. Your club / LCSD / can provide venues (my club / its venue) Don't ...