Exercise Fitness in Sai Kung

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  • 瑜珈老師|Ian
    Fitness Training
    NEW
    Hired rate0
    Yoga teacher Ian🧘🏻‍♂️丨Since 2019 📃2017 World Peace Yoga School (India) -Registered Yoga Teacher Training 200 hours course 👨🏻‍🏫My yoga class🧘🏻‍♂️ •...
    Yoga Classes
    Sheung Wan
  • Cedric
    Fitness Training
    NEW
    Hired rate0
    [{"children":[{"text":"Nutrition Degree Personal Fitness Trainer"}]},{"children":[{}]},{"children":[{"text":"Hello 👋👋 I am Coach Cedric, I saw on toby that you are looking for a PT. I have 4...
    Personal Training
    健身教練課程
    Yau Ma Tei
  • Coach Jim
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...
    Personal Training
    健身教練課程
    Yuen Long
    • Before & After
    • Before & after
    • Before & after
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  • 約翰教練John
    Fitness Training
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...
    Personal Training
    Ma On Shan
  • personal trainer-wnbf pro
    Fitness Training
    NEW
    Hired rate0
    Specialized in building muscle, increasing strength, endurance, athletic performance and slimming. He has competed many times in Hong Kong and abroad. Helped bodybuilders win competition ...
    Personal Training
    Tuen Mun
    • Wnbf Canada Winnipeg overall champion
    • Wnbf cannada Kelowna best poser
    • Wnbf Canada Edmonton heavy bodybuilding champion
  • 瑜伽導師 | Gube Yoga
    Fitness Training
    NEW
    Hired rate0
    🧘🏻‍♀️Complete the professional qualification of yoga teacher. Learn authentic yoga with an Indian teacher. 🧘🏻‍♀️ Philosophy: Yoga brings me...
    Yoga Classes
    Tai Kok Tsui
  • Yanie
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"你好👋🏻我叫Yanie,我練習瑜伽有六年時間。於2021年考取瑜珈導師200小時資歷,並於2023年7月考取輪瑜珈導師資歷。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"這六年間,我有教導兒童、青少年、長者的經驗。明白到每人特身體架構不同,及每人的學習程度也不同,我的教學著重循序漸進,以安全為大前提。因應同學的能力,我會調較教學難度及速度。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜珈入門班以學習瑜珈基本動作為主,讓新手也能一步一步感受到身體的變化、進步;而較進階同學也十分歡迎參加,主題如:開髖、頭倒立、後彎、開肩,相信我也能協助你們,與你共同進步。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的教學特色為:細心、安全至上、有耐性、循序漸進、著重互動交流"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"希望學習一門新技能,強身健體,舒展筋骨或想突破自己的你,如您有任何疑問或對課堂的期望,歡迎和我談談,期望日後見到您!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Yoga Classes
    Remote
    • Open our heart for any possibilities
    • Using another perspective to see the world, you will realize the beauty of everything.
    • Yoga has no location limit, whenever your heart is there, practice comes.
    • Practice makes improvement.
  • 瑜伽導師|Cherry Chu
    Fitness Training
    NEW
    Hired rate2
    🧘🏻‍♂️Cherry Yoga and Fitness丨Since 2019 ❤Restorative/Vinyasa/Hatha/ Yin Yoga/ Wheel 🧡Children Yoga/ Family Yoga/ Corporate Yoga 💜Tuning Fork Therapy 💛...
    Yoga Classes
    Sai Ying Pun
  • car***@*****.com
    Fitness Training
    NEW
    Hired rate1
    Sunshine Vitality Fitness Coach💪🏼Aims and matches personal fitness goals💯Available in Hong Kong, Kowloon and New Territories🌎 Owns fitness coaching license💪🏼💯...
    健身教練課程
    Personal Training
    Remote
    • 健身房運動💪🏼
  • Sunny Kwan
    Fitness Training,Sports
    (1)
    Hired rate3
    💁🏻‍♂️hey, I'm Sunny Kwan 🔥Have gone abroad to train with Taiwan's hbl-Guangfu High School, and trained with the University of Hong...
    Personal Training
    Basketball Lessons
    Yuen Long
User Review
according to 2734 reviews
Overall
5.0
  • fun***@*****.com
    May 8, 2025

    Excellent

  • Jom***@*****.com
    May 5, 2025

    Good experience of yoga focusing on breathing and stretching

  • Anonymous
    May 2, 2025
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    As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.

  • Anonymous
    May 1, 2025
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    Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.

  • Fred
    March 20, 2025
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    Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!

  • Ms Ma
    March 17, 2025
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    Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.