Exercise Fitness in Sai Kung
Fitness Training,Boxing NEWHired rate0Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE Hong Kong Physical Fitness Association Fitness Instructor Qualification (HKPFA) HKU SPACE sports and recreation ...Personal TrainingMuay Thai ClassesRemoteAthletics,Fitness Training NEWHired rate0Expertise Muscle Growth Fat Burning Weight Loss Bone Posture Balance Strengthening Post-CPR Training Improve Posture and Joint Problems Weight Control I usually run, run mountains, ...Personal TrainingRunning TrainingYuen LongAthletics,Psychology & Relaxation,Fitness,Yoga,and others NEWHired rate0Online self-cultivation, health preservation, mind cultivation, yoga🧘🏻♀️Tutor🥝Nutritious diet👩🏻⚕️Chinese medicine health care🧗🏻♀️Sports yoga service scope: 1️⃣ Understand your basic information (age, height, weight) and living habits ...Yoga ClassesSlimming TreatmentsPhysiotherapy Service+ 8Sha TinFitness Training NEWHired rate0Nasm certifiedPersonal TrainingTsuen WanFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"超過10年健身經驗,擁有專業健身教練牌照及多年提供個人教練服務,主力為客人達到增肌減脂及增強運動表現的目標,另已修讀可為有不同患病史如冠心病,糖尿病及關節問題之客人提供訓練的專業資格。\n服務包括1對1或1對2之健身訓練,可配合客人於不同地方如本人之studio,會所或其他配備健身器材之地方提供訓練,課堂亦會包括適量肌肉舒展,令訓練效果更佳\nFollow IG: kwanhyk"}]}]...Personal TrainingRemoteFitness Training NEWHired rate0Aim to help strengthen muscles and improve soreness! Yoga can improve sleep quality, relieve stress, fix class, make life more regular, know yourself from class!...Yoga ClassesMong KokFitness Training NEWHired rate0Professional fitness trainer with 15 years of experience...Personal TrainingHung HomFitness Training NEWHired rate0Focus on training that is proportional to results, provides a method of staying in shape for a long time, and has more than ten years ...Personal TrainingTai PoPsychology & Relaxation,Pet Sitting,Fitness Training NEWHired rate0Slimming TreatmentsPersonal TrainingPet Boarding+ 1Sai Wan HoFitness Training NEWHired rate0I'm a certified fitness trainer. I do freelance fitness training in building gyms, home and my own home studio in midlevels My sessions include: -Cardiovascular ...Personal TrainingCrossFit ClassesMid-Level
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!