Personal Training in Sha Tin

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  • Coyle Lau x Turning Point Fitness
    Exercise & Fitness
    NEW
    Hired rate0
    I offer TRX, innovative programmes and personal training to fulfil what you need. Whether you want to tone your body, build muscle, relieve tension, pump ...
    Personal Training
    Kennedy Town
  • 五年經驗|多元化私人教練 Peter
    Personal Affairs,Facial and Body Treatment,Exercise & Fitness,Boxing
    (2)
    Hired rate2
    Hello, I'm fitness trainer Peter 🙂 I have more than 5 years of coaching experience in Goji and Pure fitness centers, and have also conducted...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 6
    Tsz Wan Shan
  • Christy & Yoga Instructor
    Yoga,Fitness,Exercise & Fitness
    (3)
    Hired rate8
    Christy丨2017丨🧘RYT✅丨✅RYS🧘 🤸Aerial Yoga🤸Ground Slimming Stretch 🤸Hatta Yoga 🤸Yin Yoga 🧘‍♀️Slim waist but not thin chest 🥰 Body line 🤸...
    Yoga Lesson
    Stretching Lesson
    Aerial Yoga
    + 5
    Lai Chi Kok
  • Tty
    Exercise & Fitness,Boxing
    NEW
    Hired rate0
    我是Tony,擁有6年泰拳經驗,我的服務範圍包括:一對一/一對二/一對三 泰拳 專業資格:Advanced Fitness Coaching (level 3)certification Club house management certification Exercise ball instructor certification Advanced Technical certification of kettlebell trainer ...
    Women's Boxing Lesson
    Boxing Lesson
    Kickboxing Lesson
    + 3
    Remote
  • Andrew Mok @WatahhhFitness
    Exercise & Fitness
    (3)
    Hired rate5
    我在健身行業工作超過15年。我喜歡鍛煉我的身體,我相信有系統的,優質的培訓會使我們更容易實現我們的健身目標。我也是自由私人健身教練,並專門在脂肪燃燒,塑身以及心血管培訓。如果你正在考慮改變你的生活,我將會與您合作一起訓練! 專業資格 Professional Qualifications Certified International Personal Trainer, NASM Certified Personal Fitness Trainer, IPTA Certified Personal Boxing Trainer, IPTA...
    Personal Training
    Wan Chai
  • Royo Chau
    Exercise & Fitness
    NEW
    Hired rate0
    Hello everyone, my name is Awen, and my English name is Royo A professional personal trainer with 10 years of fitness teaching experience. During my ...
    Personal Training
    Sha Tin
  • +852 611***86
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Hi 我叫Brian有10年教練經驗,累積了過萬上課時數專長。運動康復。痛症解決。增肌減脂。泰拳主要目的是教學生如何鍛練出自己想要的身形,以解決唔同年齡層人士因為生活習慣/工作習慣,而造成的痛症問題所持證書:AASFP 高級私人教練AASFP 運動按摩AASFP 泰拳"}]}]...
    Personal Training
    健身教練課程
    Stretching Lesson
    Sha Tin
    • 深屎頸屈肌
    • 坐姿划船
  • Louis
    Exercise & Fitness
    (6)
    Hired rate7
    Hong Kong 🇭🇰 bodybuilding team, more than 10 years of experience as a fitness and bodybuilding professor, former large fitness center coach IPTFA Bronze...
    Personal Training
    Remote
  • Mid Age Man
    Exercise & Fitness,Nutrition
    (1)
    Hired rate8
    Mid Age Man is run by head trainer Alex Frew McMillan. Alex is a Certified Personal Trainer with the National Academy of Sports Medicine. He ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    + 1
    Tai Po
    • Personal trainer Alex Frew McMillan
    • Weight loss (personal = 30 lbs in 10 weeks)
    • Muscle tone, nutrition, weight control
    • TRX and outdoor training
  • +852 92914993
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"個人理念:Exercise is medicine (運動是良藥)"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人為國際註冊體適能專業教練(AASFP)"}]},{"type":"paragraph","children":[{"text":"一對一私人教練訓練"}]},{"type":"paragraph","children":[{"text":"主打12星期身型改造計劃"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專項:增肌減脂,產後修身,改善體型,飲食營養資詢,辦公室痛症,拉筋伸展運等"}]}]...
    Personal Training
    健身教練課程
    Stretching Lesson
    Remote
    • 協助肥胖人士個人化進行增肌減脂訓練
    • 教授肥胖客人利胖合適的健身器材增肌
    • 為客人於兩個多月減掉大概7kg,展現肌肉線條
    • 為客人設計所屬痛症相關運動
User Review
according to 2031 reviews
Overall
5.0
  • Grace
    November 1, 2024
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    Henry teaches very carefully and the training plan he arranges is very scientific.

  • 李太
    October 25, 2024

    In depth description of each movement, providing contrast of both correct and movement for deeper understanding. Very patience with explanation and correcting movements, with appropriate breaks and cool down movement in between each rep.

  • Iris Lee
    October 23, 2024
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    Leo sir helped me and gave me great advice during my weight loss process. He was constantly encouraging during the class and he didn’t feel hard at all. He is highly recommended👍

  • bombom
    October 20, 2024
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    It was my first time working out and I originally wanted to hire a female trainer, but I felt that this male trainer was more attentive, experienced and understood my needs better👍🏻 than the female trainer.

  • ani***@*****.com.hk
    October 16, 2024
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    I have done gym before, so it is very different from my previous trainer. The first trial was mainly to observe my physical condition. The coach is very professional, serious, patient and approachable. Sometimes there is a little bit...just that little bit, if it doesn't work, it won't work. The coach is so attentive and helps me carefully😊A very good coach👍👍👍

  • melody
    October 12, 2024
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    Super careful and patient