Yoga Lesson in Sham Shui Po
Exercise & Fitness (154)Hired rate172Katie丨FitnessART丨Since 2011 ✅NASM, CPT, CES professional qualifications 📃My professional resume: 🧚♀️Hong Kong bikini bodybuilding representative, won many awards in local and ...Personal TrainingCrossfit LessonStretching Lesson+ 2Causeway BayFitness,Yoga,Exercise & Fitness (77)Hired rate105[{"type":"paragraph","children":[{"text":"⭐Vanessa 榮獲Hellotoby選出,成為2021年度的星級瑜珈專家,詳情請見以下文章。\nhttps://www.hellotoby.com/zh-hk/article/pro/toppro2021-vanessa?utm_source=edm&utm_medium=cta&utm_campaign=lead_20210809_toppro2021_hermannvanessa\n💯在評價中,獲取超過70位學生的5星評價,學生喜歡她講解清晰、專業,細心教導,照顧到每位學生。\n"}]},{"type":"paragraph","children":[{"text":"🧘🏻Vanessa持有 1級艾揚格瑜伽導師資歷,課堂特色著重精確地教授每一個式子,除了幫助學生加強體魄健康,增強肌肉耐力及改善柔軟度之外,同時獲得精神上、心靈上的平靜和放鬆。持續練習瑜伽,可提升專注力,及提升精神健康。\n"}]},{"type":"paragraph","children":[{"text":"👍🏻Vanessa 亦對人體結構有認識,了解骨胳及肌肉在不同式子的運用及施力點,免於受傷。\n🌟課堂輕鬆,適合任何人士參加。🌟"}]}]...Yoga & PilatesHatha YogaYoga Lesson+ 1Sheung WanExercise & Fitness (18)Hired rate51❗️❗️All Core ,all the time, TRX regards the body as a whole, not a single part, deliberately changing the center of gravity of ...Personal TrainingYoga LessonStretching Lesson+ 1Yau Ma TeiDancing,Fitness,Yoga,Exercise & Fitness (2)Hired rate3[{"type":"paragraph","children":[{"text":"Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...Aerial Silk Dance LessonPersonal TrainingCrossfit Lesson+ 8All Hong KongExercise & Fitness (2)Hired rate2擁有超過6年教學經驗 教授類形 Hatha |Vinyasa |Yoga Therapy 工作經驗 AUM Yoga Academy My Fitness Yoga Life Fitness K11 Artus The Langham The ...Stretching LessonYoga LessonJordanFitness,Exercise & Fitness (8)Hired rate14BeSelf Yoga provides wall rope yoga, aerial yoga, Pilates, singing bowl healing and ground yoga classes, with a 350-foot classroom space, and small class teaching ...Yoga LessonStretching LessonPilates Lesson+ 1All KowloonExercise & Fitness (1)Hired rate3𝓒𝓱𝓪𝓻𝓵𝓸𝓽𝓽𝓮 丨𝟤𝟢𝟣𝟧丨📜500RYT American Yoga Alliance Registered Instructor®️ (only for girls) �...Yoga LessonSham Shui PoExercise & Fitness,Design & Renovation NEWHired rate0[{"type":"paragraph","children":[{"text":"主要教授 地面瑜伽、瑜伽輪、椅子瑜伽、心靈瑜伽"}]},{"type":"paragraph","children":[{"text":"瑜伽這運動.."}]},{"type":"paragraph","children":[{"text":"看似靜態,但原來亦很動態"}]},{"type":"paragraph","children":[{"text":"看似柔軟,但實際原來是力量"}]},{"type":"paragraph","children":[{"text":"一個與一個的體式之間"}]},{"type":"paragraph","children":[{"text":"一層又一層地探索自己"}]},{"type":"paragraph","children":[{"text":"難有難做 易有易做"}]},{"type":"paragraph","children":[{"text":"最重要的是你有嘗試"}]},{"type":"paragraph","children":[{"text":"歡迎你與我一起分享、一起嘗試"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"利用工具幫助令人在安全的環境下更有效做到想要的效果"}]},{"type":"paragraph","children":[{"text":"不受傷、安全後彎、倒立"}]},{"type":"paragraph","children":[{"text":"在柔軟及力量間找到平衡"}]},{"type":"paragraph","children":[{"text":"我們一起嘗試 尋找內在的平衡"}]}]...Yoga LessonInterior DesignTsuen WanExercise & Fitness,Boxing (2)Hired rate6G fitness focuses on a variety of exercise courses, ranging from beginner to high-strength. It is located within a 2-minute walking distance from Sham Shui ...Crossfit LessonPilates LessonStretching Lesson+ 3Sham Shui PoFitness,Yoga,Exercise & Fitness (3)Hired rate6👩🏻🏫LKW_CA丨2020丨RYT200🧘🏻 🕓 Four years of yoga practice experience and nine months of yoga teaching experience. Completed a 200-hour yoga instructor course ...Yoga LessonYoga & PilatesHatha Yoga+ 1Kwun Tong
- IceFebruary 17, 2023Auto-translated from Chinese (Traditional)show original review
This is my first time doing aerial yoga, the instructor is very careful and professional, and I have registered for regular classes😊👍
- Henry LauDecember 23, 2022Auto-translated from Chinese (Traditional)show original review
The location is very convenient, the interior is clean and the management is very good. The tutor is very attentive. Because of the small class size, he can take care of every student. He will take the initiative to help and is considering registering for a few more classes.
- Anna lamNovember 5, 2022Auto-translated from Chinese (Traditional)show original review
Just finished parent-child yoga, it's fun, the instructor is so attentive and caring to the children 💗 So safety-conscious, so know the atmosphere!! I really want to play again, I will go again! Because the place is convenient and the environment is beautiful😊💕
- Kam chowNovember 5, 2022Auto-translated from Chinese (Traditional)show original review
The teacher's guidance is clear, and when it is not clear how to complete, he will give encouragement and gradually teach
- BellaOctober 17, 2022Auto-translated from Chinese (Traditional)show original review
I like small class teaching, the instructor is attentive and professional, taking care of my needs, after correcting the posture, the stretching is in place, very good👍🏻
- M Iss OpheAugust 14, 2022Auto-translated from Chinese (Traditional)show original review
The instructor is good, explained carefully, the posture is in place, and it is helpful