Exercise Fitness in Sham Tseng

With several years of fitness and teaching experience, he will first understand the different abilities of each student and then provide training courses that are ...

Hello everyone, I am tommy, a personal trainer. I have many years of experience in fitness coaching and I hold the iptfa professional international personal ...

Elite Personal Trainer Strength and Conditioning Stretch-ability Coach Personal Training Certificate Advanced Personal Training Certificate TRX & HIIT Trainer Hong Kong Field Hockey Team 🇭...

Awards in recent years: 2017 "Hong Kong 2nd East Asian Muay Thai Championships 51KG" Champion 2017 "X-FIGHT <City Hero> Intercontinental 51KG" Champion 2016 "Hong Kong ...

[{"type":"paragraph","children":[{"text":"擁有瑜伽200導師課程証書，初級泰式按摩証書。專長教拉感瑜伽，瘦身不瘦胸。對於頸緊膊痛、小腿酸痛的學生會在上課最後10分鍾進行治療。一對一或小班的同學仔會有加深提升動作，希望學生可以安全快速地做到瑜伽式子中的效果。喜歡幫學生影相打卡，令學生可以睇到自己進步。"}]}]...

[{"type":"paragraph","children":[{"text":"⭐本人為臨床醫學畢業醫生,同時健身經驗超過10年","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐服務：為客人度身訂造飲食餐單（計算卡路尼，營養比例計算）、增肌減脂方案、健身體態動作指導、關節機能保養","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐優惠價：1350 （三堂及免費餐單跟進）可進行1:1及1:2之健身訓練，歡迎查詢","font":"body1","bold":true}]},{"type":"paragraph","children":[{"text":"⭐價錢：480-600不等（現有優惠試堂價及免費餐單跟進）可進行1:1及1:2之健身訓練，歡迎查詢","font":"body1"}]},{"type":"paragraph","children":[{"text":"⭐上課地點 ：荔枝角/港島區/南區/深水埗區/油尖旺區 租場（學費已包）/247/私人會所/其他（你想上堂嘅地方）","font":"body1"}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"作為一位自由工作者，我擁有多才多藝的特長。","font":"body1"}]},{"type":"paragraph","children":[{"text":"我不僅是一位","font":"body1"},{"font":"body1","text":"撰寫文案","bold":true},{"font":"body1","text":"的專家，也是一位熱愛"},{"font":"body1","text":"唱歌表演","bold":true},{"font":"body1","text":"的藝術家，更是一位專業的"},{"font":"body1","text":"普拉提教練","bold":true},{"font":"body1","text":"。"}]},{"type":"paragraph","children":[{"text":"我精湛的文字功底和表演實力，以及對健康體驗的熱情與深入了解，使我的產品和服務具有與眾不同的特色。","font":"body1"}]},{"type":"paragraph","children":[{"text":"我相信，我的專業知識和能力可以為您帶來更多的價值和滿足。","font":"body1"}]}]...

[{"type":"paragraph","content":[{"type":"text","text":"我是jeffrey擁有7年的私人健身教學經驗，已協助多個客戶解決問題，期間得到很多客戶的信任。 除了門市服務外，我也提供上門服務，服務範圍包括康文署，戶外場所，私人訓練健身室，會所等 如對我既...

[{"type":"paragraph","children":[{"text":"Louis專業健身教練介紹","bold":true}]},{"type":"paragraph","children":[{"text":"大家好，我是Louis，一位全職護士兼健身教練，擁有超過3年的專業健身行業經驗。現時轉職為freelance教練，提供更加優質以及彈性的健身指導，並服務不同居住地區的客戶。  "}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"教育與專業資格："}]},{"type":"paragraph","children":[{"text":"**"},{"text":"運動醫學及健康科學碩士","underline":true},{"text":"（香港中文大學）**："}]},{"type":"paragraph","children":[{"text":"我擁有深厚的理論知識，特別是在運動傷害預防和運動處方方面。我能根據最新的科學研究為客戶制定科學有效的健身計劃。同時，了解人體解剖學能提高健身安全與效果：正確動作、減少受傷、針對性訓練、理解肌肉協同、預防傷害、改善姿勢、有效伸展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"**"},{"text":"香港護士管理局執照","underline":true},{"text":"（RN(Psy)）**："}]},{"type":"paragraph","children":[{"text":"護士背景能提升客戶健身效果：深知人體生理、處理運動傷害、制定營養計劃。這些專業知識提高訓練安全性和效率，促進整體健康管理。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"個人化健身訓練計劃：","bold":true}]},{"type":"paragraph","children":[{"text":"針對不同程度的客戶設計最佳的增肌方案"}]},{"type":"paragraph","children":[{"text":"- 初學者","underline":true}]},{"type":"paragraph","children":[{"text":"著重於建立正確的運動基礎和習慣。同時，簡單而具效果的訓練計劃將會是首選，以確保動作的正確性和安全性為優先"}]},{"type":"paragraph","children":[{"text":"- 中級者","underline":true}]},{"type":"paragraph","children":[{"text":"會設計更具挑戰性和多樣性的訓練計劃，重點在於增強肌肉量和力量。同時，會更注重訓練細節，避免身體進入適應期"}]},{"type":"paragraph","children":[{"text":"- 進階者","underline":true}]},{"type":"paragraph","children":[{"text":"主要目標是打破瓶頸，會針對個人的弱項進行特殊訓練，引入更高階訓練方法刺激增長。"}]},{"type":"paragraph","children":[{"bold":true,"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務內容：","bold":true}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"全程專業指導","underline":true},{"text":"**：每個健身計劃都以科學為基礎，結合理論與實踐，確保客戶在安全且高效的環境中訓練。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"一對一教學","underline":true},{"text":"**：課程期間完全專注在客戶訓練上，並提供個性化服務，亦可選擇與朋友一起上小組課程，讓你在互動中提高動力。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"課後持續跟進","underline":true},{"text":"**：無論是通過WhatsApp或Signal，我會解答你的疑問，確保你在課程結束後依然能夠保持良好的鍛煉習慣。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"增肌減脂與運動表現提升","underline":true},{"text":"**：無論你的目標是增肌、減脂還是提升運動表現，我都能制定合適的方案，幫助你達成目標。"}]},{"type":"paragraph","children":[{"text":"- **"},{"text":"運動傷害預防與恢復","underline":true},{"text":"**：利用我在運動醫學和護士背景的專業知識，提供專業的傷害預防以及訓練後的恢復建議，保障你的健康。  "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"為何選擇我：","bold":true}]},{"type":"paragraph","children":[{"text":"我的雙重專業背景讓我在健身教練行業中脫穎而出。我不僅擁有運動醫學和科學的專業知識，還具備護理背景，這意味著我能夠全方位保障你的健康和安全。通過我的專業指導，你將能安全、有效地達成自己的健身目標，不論是身材管理、體能提升還是長期健康。"}]},{"type":"paragraph","children":[{"text":"","bold":true}]},{"type":"paragraph","children":[{"bold":true,"text":"聯絡資訊"}]},{"type":"paragraph","children":[{"text":"- 電話: 964***77"}]},{"type":"paragraph","children":[{"text":"- 電郵: ckp***@******.com"}]}]...

[{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Tim Sir"}]},{"type":"paragraph","children":[{"text":"National Youth Team Coach"}]},{"type":"paragraph","children":[{"text":"Current Hong Kong Athlete"}]},{"type":"paragraph","children":[{"text":"World Triathlon Coach"}]},{"type":"paragraph","children":[{"text":"Coached Corporate Institutions and Non-Profit Organizations"}]},{"type":"paragraph","children":[{"text":"Hong Kong Amateur Swimming Association Swimming Teacher Certification "}]},{"type":"paragraph","children":[{"text":"Provides Adult/Child Swimming, ...