Exercise Fitness in Sham Tseng

[{"type":"paragraph","children":[{"text":"．豐富經驗，累積教授時數超過5500小時"}]},{"type":"paragraph","children":[{"text":"．有教授導師課程經驗"}]},{"type":"paragraph","children":[{"text":"．主要課程類別：空中瑜伽｜空中旋轉吊床｜空中吊環｜後彎倒立｜深度拉筋"}]},{"type":"paragraph","children":[{"text":"．主要教授地區：屯門/荔枝角，其他地區可議"}]},{"type":"paragraph","children":[{"text":"．價錢合理，沒有捆綁式合約"}]},{"type":"paragraph","children":[{"text":"．歡迎公司Team Building瑜珈班"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【老師的話】"}]},{"type":"paragraph","children":[{"text":"Chloe老師曾經都是一個不柔軟亦沒有力量的人，所以我非常明白同學仔一開始學習的難處。經過多年練習和教學，我知道甚麼練習方式可以令新手同學更快上手，亦會以健身的教學經驗，令同學仔力量和柔軟度同步增長，以完成他們曾經以為不可能完成的動作。配合運動治療的知識，以防止同學在練習時受傷的機會。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"【專業資格】"}]},{"type":"paragraph","children":[{"text":"．Yoga Alliance Experienced Registered Yoga Teacher ERYT-200"}]},{"type":"paragraph","children":[{"text":"．30 Hours Aerial Yoga Teacher Training"}]},{"type":"paragraph","children":[{"text":"．60 Hours Spinning Hammock Teacher Training"}]},{"type":"paragraph","children":[{"text":"．30 Hours Aerial Hoop Teacher Training"}]},{"type":"paragraph","children":[{"text":"．Bachelor of Sports ...

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[{"type":"paragraph","children":[{"text":"Magnus Calisthenics"}]},{"type":"paragraph","children":[{"text":"12年健身教練經驗（國外香港）"}]},{"type":"paragraph","children":[{"text":"6年街頭健身教授，倒立，不同程度的花式掌上壓，引體上升，HIIT，Hyrox，人旗，前後水平，俄式挺身等"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"達致模特兒必有的美學形肌肉線條和展現腹肌人魚線的體態美"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

[{"type":"paragraph","children":[{"text":"如果你想改變身型，但成日擔心自己做不到？唔洗怕，我們明白你既感受！我地團隊專門幫助初學者，無論你是想減脂、增肌，還是改善體態，我們都會陪你一步一步黎。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我們提供的服務簡單易上手，絕對適合初入門的你⤵️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"🔻 拳擊減脂：輕鬆出汗，減脂又解壓"}]},{"type":"paragraph","children":[{"text":"🔻 增肌塑型：不需要重訓初學經驗，循序漸進"}]},{"type":"paragraph","children":[{"text":"🔻 痛症處理：針對性改善...

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[{"type":"paragraph","content":[{"type":"text","text":"本人持有認可私人教練證書，幫助對健美健身運動有興趣人士提供當指導，糾正學員錯誤姿勢，幫助學員有效地建立一個健康而美觀的身段。並會提供營養飲食健康計劃鼓勵學員過一個健康而有自信的生活。"}]}]...

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[{"type":"paragraph","children":[{"text":"增肌減脂速成班10年健身經驗，2年教學經驗及飲食指導～主要幫客人設計個人訓練計畫-消脂訓練-核心訓練 -增肌訓練-速度及協調場地要求：-可上門-租場（ 需額外收費及安排獨立空間）24小時貼身WhatsApp 了解學生身體變化飲食快啲一齊建造完美身材啦😆"}]},{"type":"paragraph","children":[{"text":"622***07 WhatsApp 了解🙋...