Personal Training in Shek O

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  • FitnessART
    Exercise & Fitness
    (129)
    Hired rate129
    健身就是一門藝術,需要運用正確的方法才能用最短時間達到最大效果。資深健身教練 Katie 擁有多項專業資格、...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    Central
  • Jimmy  fitness
    Exercise & Fitness
    (41)
    Hired rate41
    Personal fitness coach Jimmy With more than 10 years of teaching experience, she has participated in different large bodybuilding competitions. 2009 HKCBBA 65kg following third ...
    Personal Training
    Mong Kok
  • 阿霆
    Exercise & Fitness
    (42)
    Hired rate42
    Freelance trainer "Fitness journey is not just a sport, it's a changing of lifestyle" Provided - weight loss/gains - muscle toning - strength building - ...
    Personal Training
    Tai Wai
  • Coaching with heart
    Exercise & Fitness
    (33)
    Hired rate33
    Fitness is more than physically working out in the gym; it is rather about training your mentality. Tailor-made fitness programme for you by applying anatomy ...
    Personal Training
    TRX Suspension Training
    Stretching Lesson
    Central
  • ⚡️Zeekers Training Club
    Exercise & Fitness
    (12)
    Hired rate12
    Founded in 2009, Zeekers Danz Production is Hong Kong's leading professional street dance school and dance entertainment company. ⚡️Believe in yourself Provide one-stop service ...
    Personal Training
    Yoga Lesson
    Tsuen Wan
  • Gary GTFitness
    Exercise & Fitness
    (12)
    Hired rate0
    GT fitness services include: One-on-one personal training (growth muscles/fat reduction/discipline physical fitness/boxing), 3~5 person group training, large group sports training, senior citizens and children sports ...
    Personal Training
    Wan Chai
    • 一對一私人教授
    • 小組修身班
    • TRX 團體班
    • 一對一私人教授
  • Alexayfitnesshk
    Exercise & Fitness
    (10)
    Hired rate0
    Active Hong Kong Chinese Bodybuilding Team🇭🇰 Professional qualifications: First Class Fitness Coach (HKCBBA) Senior Personal Fitness Coach (AASFP) Muay Thai Instructor (AASFP) Stretch Therapist (IPTFA) ...
    Personal Training
    Stretching Lesson
    Lai Chi Kok
    • 蛙蛙魚
    • 海草馬
  • Kevin style
    Exercise & Fitness
    (5)
    Hired rate5
    I have more than 10 years of experience in teaching fitness. I am also an active bodybuilder. I recently won the award of the bodybuilding ...
    Personal Training
    Tai Po
  • Richard Yong
    Exercise & Fitness
    (10)
    Hired rate10
    AASFP certified fitness trainer, Spartan SGX coach and an Ironman triathlete. Over 10 years experience in racing and training. Fluent in English, Cantonese and Putonghua....
    Crossfit Lesson
    Personal Training
    Remote
    • 自重訓練 (群組運動).
    • 斯巴達障礙賽馬騮架訓練.
    • Monkey bar workout.
    • Spartan SGX Coach cert.
  • 實力冠軍教練Bill
    Exercise & Fitness
    (7)
    Hired rate0
    Hello, my name is A BILL. I have been a fitness instructor for eight years. I have taught more than 300 students. I am experienced, ...
    Personal Training
    Stretching Lesson
    Remote
User Review
according to 1509 reviews
Overall
5.0
  • Yvonne Wong
    May 21, 2019
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    In business, making money is a must. I personally appreciate ERIC's intention to understand the guests, their company philosophy is relatively positive, healthy and long-term. I don't like anything, I put a lot of packages, a few pounds, I just want to do a good stomach digestion, absorb more nutrients, health is naturally detoxification, appetite is good, people are thin, edema . I especially want to talk to the seriously ill patients. I can supplement my daily intake with nutrition. With healthy eating and living habits, I can have more exercise. I can understand that the family can't help, one by one. Silent but reluctant to feel the feeling of being alone, when you think the sky is gray, the medicine is not working, but try it, maybe God has opened a window for you, but you don’t know it.

  • 王予彤
    May 8, 2019
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    The first time I used the platform to find a coach that suits me, I was worried. But after the first experience, I felt that my choice was right. The coach of Bobo is very professional. I will carefully understand what the students need and then train the humorous personality. Very pleasant overall, the overall class situation is also very good. The classroom environment is also good. I feel that it is really hard to find a good coach on the Internet.

  • Ming
    May 1, 2019
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    When I was looking for Tek 1 to 1 to learn to swim, I really hesitated for a while, but after accepting his teaching, I deeply understood his strengths, and these advantages are exactly what the swimmers can't learn from the books and films of Xiong Yong. Experience: Professional professors teach swimming style, personal demonstration, from shallow to deep, step by step, using a variety of methods and auxiliary tools to gradually teach the stroke, making me easy to understand and master Careful observation and careful observation of warm-up movements and strokes from different angles, and the use of the hand to correct, improve my body's softness and coordination Willing to communicate "If you have a clarification, you must ask!" - Teaching and learning are two-way, establish good communication with students, and be happy to answer my questions after school. Encourage my self-confidence through full encouragement and make my sports idiots believe in sports. In the days to come, I hope to continue to swim faster and further under his guidance!

  • 顏聖和
    April 22, 2019
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    I bought a bench press and a dumbbell at home. I watched the online movie imitating the posture. I couldn’t be sure that I was doing the right thing. I didn’t have a training plan. I finally couldn’t touch it until I finally found a coach. Bobo. Bobo is very serious in teaching. It always pays attention to your subtle posture and time. What's more important is that you will know more about whether the muscles you use in your training are correct. You can feel more at home training. Bobo will also guide you to adjust your posture. The way is also very suitable for my needs. I am confident that under the guidance of Bobo I will become stronger and better. Also recommend Bobo to everyone!

  • ngk***@*****.com.hk
    February 18, 2019
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    At the end of October, I trained with Lemon for the first time. From the first jogging improvement posture to the dizziness to stop, 100 meters to run 22 seconds of breath, went to February 17 slag horse 10k 58:57 to complete. You will be injured in your own street food, and you will have nothing to worry about for a few months. At present, both physical fitness and psychological quality have changed so much that I have more goals in the future. I have laughed a lot during the training period, and I have tried hard to get out of it, and I have a good memory. Every week during the four-month period, I also got a friend.

  • Zoe Lam
    February 1, 2019
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    A young and type of coach, at first he thought that he might not have experience at a young age. But after class, he found that he loves fitness. There is also a certain understanding and experience in this regard. The test hall is not like a salesman, every time I care about my fitness and progress. Also design a set of my own schedule. Some muscles are weaker and strengthen. The coach is very patient when he speaks. Sometimes he doesn't understand the movement or diet. He can coach the wts after class. He is happy to answer. I will always encourage me so that I can stick to it every time. At present, my progress is also very satisfactory, and I will continue to attend classes. (20 lessons have been completed)