Personal Training in Shek O

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  • 啊康
    Exercise & Fitness
    NEW
    Hired rate0
    5年健身經驗 Power lifting (1000lbs club) 提供增肌,力量或減脂 價錢 可pm詳談...
    Personal Training
    Cheung Sha Wan
  • VL
    Exercise & Fitness
    NEW
    Hired rate0
    Hey there im a NASM certified personal trainer Im able to provide personal guidance for fitness training and stretching tailor made for you...
    Personal Training
    Stretching Lesson
    TRX Suspension Training
    Mid-Level
  • fitness Coach/Swimming/Boxing
    Exercise & Fitness
    NEW
    Hired rate0
    NASM / ACSM CityU Sport Weightlifting Functional Training Weight training...
    Crossfit Lesson
    TRX Suspension Training
    Personal Training
    Tsim Sha Tsui
  • Jet Yip
    Exercise & Fitness
    NEW
    Hired rate0
    Jet has over 13 years Persoanal Training Experience at Fitness .He is a AASFP and IPTFA Trainer.He is also teach Taekwondo,Muay Thai,HIIT,TRX...
    Personal Training
    Stretching Lesson
    Remote
  • Personal Trainer Maxie
    Exercise & Fitness
    NEW
    Hired rate0
    Instgram:makxiee NASM CPT 本人專項: Strength and conditioning Powerlifting (HKPF 2018 Winter Classic Powerlifting 77kg Champion / Best Junior) Bodybuilding Transformation 可針對不同客...
    Personal Training
    TRX Suspension Training
    Kwun Tong
  • All Physical...
    Exercise & Fitness
    NEW
    Hired rate0
    Chinese/English Alex YIK HKU Sports Science All Physical centres without extra charge -Outdoor training -NASM Personal Trainer -200-hr PURE Yoga Teaching Certificate -TRX (懸掛健身帶訓練) -HIIT ...
    Personal Training
    Remote
  • Wyman Yip
    Exercise & Fitness
    NEW
    Hired rate0
    I am 184cm 180lb You can go to my website and squat down. I have been in the fitness department for 8 years, and I ...
    Personal Training
    Remote
  • Cyrus Lee
    Exercise & Fitness
    NEW
    Hired rate0
    Expertise Muscle growth, fat burning, bone growth, balance, strengthening, training after cardiopulmonary rehabilitation, improving body posture and joint problems, weight control I usually run, run ...
    Personal Training
    Remote
  • Michele Lee Ka Yan
    Exercise & Fitness
    NEW
    Hired rate0
    Yoga teacher Michele Lee background: Senior yoga teacher, accumulated teaching experience of more than 4,000 hours. Proficient in detoxification and body position. Love to challenge ...
    Crossfit Lesson
    Pilates Lesson
    Stretching Lesson
    + 3
    Mong Kok
  • Zhang
    Exercise & Fitness
    NEW
    Hired rate0
    Inspiration
    Personal Training
    Remote
User Review
according to 785 reviews
Overall
5.0
  • Brian Lee
    August 12, 2019

    非常專業,上課地點彈性,會盡力幫你最快拎到康文署健身卡。上課唔會嘥時間做cardio,會學到好多負重動作。動作有時會chur,但好中point,每次都操到㷫烚烚。除左負重動作外,仲會教你如何三餐進食,對body weight losing 同 building最有效。閒時自己去gym,亦都可以whatspp Ethan去問問題,非常helpful。極力推薦! Very professional, flexible places for lesson. Will try his best helping you to take the gym card from LCSD. He is not teaching cardio in lesson, instead you may get to learn plenty of weight training techniques. Sometimes you may feel a bit overwhelmed in lessons, but every single workout pinpoints your muscles.

  • Sandra
    May 8, 2019
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    Felix is very friendly and will first understand that students need to develop a fitness program. When I go to the church, I will disassemble the whole set of fitness exercises to tell the precautions. I will encourage me to stick to it in a timely manner and the message will be quite quick. My fitness goal is to improve the performance of long-distance running. After running fitness training, my running posture and endurance have also improved. At the same time, I have corrected the bad habits of daily life.

  • 王予彤
    May 8, 2019
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    The first time I used the platform to find a coach that suits me, I was worried. But after the first experience, I felt that my choice was right. The coach of Bobo is very professional. I will carefully understand what the students need and then train the humorous personality. Very pleasant overall, the overall class situation is also very good. The classroom environment is also good. I feel that it is really hard to find a good coach on the Internet.

  • 顏聖和
    April 22, 2019
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    I bought a bench press and a dumbbell at home. I watched the online movie imitating the posture. I couldn’t be sure that I was doing the right thing. I didn’t have a training plan. I finally couldn’t touch it until I finally found a coach. Bobo. Bobo is very serious in teaching. It always pays attention to your subtle posture and time. What's more important is that you will know more about whether the muscles you use in your training are correct. You can feel more at home training. Bobo will also guide you to adjust your posture. The way is also very suitable for my needs. I am confident that under the guidance of Bobo I will become stronger and better. Also recommend Bobo to everyone!

  • Zoe Lam
    February 1, 2019
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    A young and type of coach, at first he thought that he might not have experience at a young age. But after class, he found that he loves fitness. There is also a certain understanding and experience in this regard. The test hall is not like a salesman, every time I care about my fitness and progress. Also design a set of my own schedule. Some muscles are weaker and strengthen. The coach is very patient when he speaks. Sometimes he doesn't understand the movement or diet. He can coach the wts after class. He is happy to answer. I will always encourage me so that I can stick to it every time. At present, my progress is also very satisfactory, and I will continue to attend classes. (20 lessons have been completed)

  • Bonnie Hui
    April 3, 2019
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    The coach will guide you to do the correct actions, and will also help you plan your daily intake and plan to bury your life. Chengtang will also be very focused on your actions to do the rock and rock, and the wrong time will be corrective action. After each session, the muscles will feel like a sore feeling for two days. The price is also very affordable! Recommended👍👍