Personal Training in Siu Lek Yuen

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  • Ceci LI
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"❣️"},{"text":"hi,25年幫自己幫人減肥實操,我係健身運動教練CC。","bold":true}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"反覆減肥,機遇讓我學習正念 mindfulness。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"Mindfulness結合健身,以運動減壓,享受食物,放鬆的心,突破3分鐘熱度,用死力、意志力😫強迫自己去改變,健身同步健心,學習身心互通。比減肥成功,我們更希望幫你做到減肥有之後...不復胖,身心平衡"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"服務範疇:"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"✅1vs1私人健身指導"}]},{"type":"paragraph","children":[{"text":"✅團體健身運動班"}]},{"type":"paragraph","children":[{"text":"✅網上課程 | 在家健身減肥 (udemy即將開售)"}]},{"type":"paragraph","children":[{"text":"✅YouTube頻道 |【CCPlay谷】▶️https://www.youtube.com/@gymindfulness"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"理念:"}]},{"type":"paragraph","children":[{"text":"🌈正念減肥🔛運動減壓🫠健身 健心#gymindfulness "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"目標:"}]},{"type":"paragraph","children":[{"text":"🎯Play to get fit! 輕鬆鬆鬆玩住fit!"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"一齊玩,你可以:"}]},{"type":"paragraph","children":[{"text":"🔝減肥不反彈📍玩住運動🏋🏻‍♀️+享受食物🍫+放鬆的心🧘🏻‍♀️"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"CCPlay谷影片分享"}]},{"type":"paragraph","children":[{"text":"▶️運動、飲食、心態的知識和心得。"}]},{"type":"paragraph","children":[{"text":"========================"}]},{"type":"paragraph","children":[{"text":"📱聯絡:"}]},{"type":"paragraph","children":[{"text":"🚩FB | Youtube同名@CCPlay谷"}]},{"type":"paragraph","children":[{"text":"🚩IG | ccplaygroup"}]},{"type":"paragraph","children":[{"text":"💌電郵: ccs***@*****.com"}]},{"type":"paragraph","children":[{"text":"==================="}]},{"type":"paragraph","children":[{"text":"👩🏻‍🎓專業資格:"}]},{"type":"paragraph","children":[{"text":"🔸️體育及康樂管理文學士(香港大學專業進修學院×Middlesex University)"}]},{"type":"paragraph","children":[{"text":"🔹高級私人體適能教練證書(AASFP)"}]},{"type":"paragraph","children":[{"text":"🔸️團體運動班和健康舞導師證書(FISAF)"}]},{"type":"paragraph","children":[{"text":"🔹️專業及營養體重管理人員文憑(ANA)"}]},{"type":"paragraph","children":[{"text":"🔸️成人彈網班(HKYSA) "}]},{"type":"paragraph","children":[{"text":"🔹TRX...
    Personal Training
    Crossfit Lesson
    Stretching Lesson
    + 1
    Sha Tin
    • 2020抗疫「肥」 | 1/3/2022-現在 | Youtube影片記錄在家減肥 | 身心靈修行 | CCPlay谷@gymindfulness
    • 1vs1私人健身指導
    • 網課 | 20分鐘 | D6/51日在家🏡減肥記錄 | C⁺flow@教練和你運動抗疫😷 | 1/3-20/4/2022@gymindfulness
    • 網課 | 20分鐘 | D7/51日在家🏡減肥記錄 | C⁺flow@教練和你運動抗疫😷 | 1/3-20/4/2022@gymindfulness
  • Brian Li
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Brian. I have many years of fitness experience and teaching experience for many students. I have helped many students achieve their fitness ...
    Personal Training
    Remote
    • 幫助增肌
適合瘦底/食唔肥既人!
  • KeLviN
    Exercise & Fitness
    (10)
    Hired rate13
    10 Year Professional Personal Trainer Awards - 2014 HKFBF Men’s Voice of 75KG or Above Champion - 2013 HKFBF Men’s Voice of 75KG Silver Medal ...
    Personal Training
    Stretching Lesson
    Tsuen Wan
  • peach gym女性健身 創始人BOBO
    Facial and Body Treatment,Exercise & Fitness,Nutrition
    (3)
    Hired rate6
    My name is Bobo 🍑Founder of Peach Gym Women's Fitness Studio Fitness coach blogger with over 100,000 followers on INSTAGRAM social platform✨ 2022 Hong ...
    Personal Training
    健身教練課程
    Pilates Lesson
    + 3
    Ngau Chi Wan
    • 多年前和世界比基尼小姐冠軍合照❤
    • 香港環球健美賽事拿獎瞬間
    • 舞台上的我❤
    • 教練的背部肌肉很多吧?
放心你練不成我這麼大隻的
付出了多少汗水只有我自己知道
  • Essential Fitness
    Exercise & Fitness
    (3)
    Hired rate5
    Essential Fitness and Recreation Management Ltd丨2010 👨🏻‍💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...
    Personal Training
    Pilates Lesson
    Crossfit Lesson
    + 2
    Happy Valley
  • 約翰教練John
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...
    Personal Training
    Ma On Shan
  • Reeve Y. Fitness & Training
    Athletics,Fitness,Exercise & Fitness
    (2)
    Hired rate2
    Hi there, My name is Reeve and I'm a NASM certified personal trainer and nutrition coach. I'm also an athlete who train for Muay Thai, ...
    Personal Training
    Street Workout Lesson
    Running Training Lesson
    + 1
    Ma On Shan
  • Andrew Mok @WatahhhFitness
    Exercise & Fitness
    (3)
    Hired rate5
    我在健身行業工作超過15年。我喜歡鍛煉我的身體,我相信有系統的,優質的培訓會使我們更容易實現我們的健身目標。我也是自由私人健身教練,並專門在脂肪燃燒,塑身以及心血管培訓。如果你正在考慮改變你的生活,我將會與您合作一起訓練! 專業資格 Professional Qualifications Certified International Personal Trainer, NASM Certified Personal Fitness Trainer, IPTA Certified Personal Boxing Trainer, IPTA...
    Personal Training
    Wan Chai
  • Carol Wong
    Exercise & Fitness
    (1)
    Hired rate6
    𝓒𝓪𝓻𝓸𝓵 𝓦𝓸𝓷𝓰丨𝟸𝟶𝟷𝟾 🏋️Personal Trainer 🧘🏻 Yoga Teacher (®️RYT-200✅) 🏃‍...
    Stretching Lesson
    Yoga Lesson
    Personal Training
    Tseung Kwan O
  • Amy Fung
    Kids and Toddlers,Exercise & Fitness
    (1)
    Hired rate2
    🧘🏻‍♂️ Amy Fung丨Since 2014丨@Workshop By Amy 📃Holding a Hong Kong recognized license, 8 years of teaching experience✅ 👩🏻‍🏫Classes...
    Kids Classes
    Personal Training
    Pilates Lesson
    + 2
    Tseung Kwan O
User Review
according to 1848 reviews
Overall
5.0
  • Anonymous
    November 26, 2022
    Auto-translated from Chinese (Traditional)
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    Not too much promotion, teaching with heart, a good mentor👍

  • Kathy Hon
    November 6, 2022

    Pushes you to try your best. Professional, you feel comfortable even if you’re not so fit yet! Modifies exercises. Easy to follow sets.

  • 火火
    October 23, 2022
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    The place is clean, the coaches teach seriously, exceed the time of the students, and arrange flexible arrangements

  • Tzong-ye Tsai
    October 19, 2022
    Auto-translated from Chinese (Traditional)
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    Will use the app to explain anatomical diagrams and inform the muscles used. The end of the class will assist with note-taking actions to note.

  • Anonymous
    October 8, 2022
    Auto-translated from Chinese (Traditional)
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    Professional, attentive, and will formulate different training courses according to needs, recommended!

  • miss ng
    October 6, 2022
    Auto-translated from Chinese (Traditional)
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    I have a lot of expertise in my work. In response to my own body pain, I aimed to improve my lack of movement. After seeing him, I realized that many of my movements were wrong, and because I insisted on doing it, it brought additional damage. , I hope that only through Ernie's teaching, I can make progress in endurance and physical strength