Personal Training in Tai Koo
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Exercise & Fitness (1)Hired rate1[{"type":"paragraph","children":[{"text":"作爲一名健身教練,我接觸健身也有接近10年的時間,結合自己過往的健身經驗和專業的健身知識,我能有效地協助我的學生達成他們的健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的健身哲學是基於個人化的方法,因為每個人的身體都是獨一無二的,健身目標也有所不同,因此需要特定的訓練。我會根據學生的身體狀況、目標和喜好制定計劃,並且定期跟進和調整以確保學生能夠保持進展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的專業技能包括訓練力量、增肌、減脂、和改善健身動作,並且我也擅長營養和飲食方面的建議,以確保學生的健康和體能得到全面提升。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我相信健身不僅僅是個人身體鍛煉的過程,更是一種生活方式。我希望透過我的指導和激勵,幫助學生擺脫不健康的生活方式,並且幫助他們建立健康、積極的生活習慣。"}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingStreet Workout LessonRemoteExercise & Fitness (4)Hired rate4[{"type":"paragraph","children":[{"text":"有耐性教導,沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動,健身經驗都有10多年,初時有跟過PT,然後自己去報讀健身教練課程取得資格,我本身正職做銀行,並不是以教健身維生,但有興趣教同埋當然想搵啲外快,所以我並不是可以教你練到大隻到可以去參加健美比賽,但係如果係初學者想有效地及持續地build muscle,令健身變成恆常習慣,我可以幫到你,我嘅教導理念係, PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感,然後自己持之以恆去做,並唔係長期由PT陪你去做,咁樣唔會有持續性唔Sustainable,當然你有錢當然可以搵一啲PT每個星期同你上幾堂,但我認為健身始終係孤獨,始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...Personal TrainingYau TongExercise & Fitness (10)Hired rate13不支持不良銷售/長期合約,不講廢話,專門做修身,一定比到絕佳效果,經驗老到,良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...Personal TrainingTuen MunPersonal Affairs,Exercise & Fitness (1)Hired rate5Mac Cheung 張騰教練 ·現役健美運動員 ·專項健美教練 ·S&C力量教練 •8年健美經驗 •減重專家 •線條造型 •高私隱度 一對一 場地 試堂包括: 個...Personal TrainingStretching LessonCrossfit Lesson+ 2CentralExercise & Fitness NEWHired rate0具備多年健身經驗🔥 擁有專業私人教練資格 由55kg瘦仔上磅增肌至83kg既故事💪 訂立目標/制定方向,了解自己身體結構/強弱項,先可以事半功倍 減脂增肌無難度,最怕係你唔夠恆心 超平...Personal Training健身教練課程Causeway BayKids and Toddlers,Wedding Service,Dancing,Fitness,and others NEWHired rate0Trial $100 Chen Qiaoqian Abbe, an active Latin dance competitor in Hong Kong, an accredited member of the British International Dance Teachers Association Latin Dance ...Kids ClassesPlaygroupChinese Dance Lesson+ 33Kowloon BayExercise & Fitness NEWHired rate0I have been in the fitness industry for 9 years and have taught more than 120 people I have multiple professional qualifications, Hong Kong Bodybuilding ...Personal Training健身教練課程RemoteExercise & Fitness (1)Hired rate1Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...Personal TrainingTRX Suspension TrainingTai KooExercise & Fitness,Dating & Relationship,Water Sports (1)Hired rate3Makeup artist , Graphic designer and Personal Trainer I am [NAME], I have [x] years of [service] experience, I have assisted [x] clients with their ...Online Dating Profile AdvisorPersonal TrainingCrossfit Lesson+ 5RemoteExercise & Fitness (1)Hired rate1🏅Gym simple provides one-on-one exercise training. Target the exercise prescription that works best for you. In addition to developing an exercise plan it gives ...Personal Training健身教練課程Kwai Chung
User Review
according to 1999 reviews
Overall
5.0
- AnonymousApril 15, 2024
Jimmy sir is a excellent coach. He’s knowledgable, supportive and pay attention to detail. Highly recommended.
- Kaily CheungApril 13, 2024Auto-translated from Chinese (Traditional)show original review
Come on, Jimmy Sir explained it very clearly. Use the edge positions to work hard. Highly recommend. 👍🏻
- Karen ChanApril 8, 2024
He is professional and I would say he is an excellent PT. The suggested training program is very effective and I could see significant improvement in a short period of time. Would definitely recommend Henry to anyone who wants to enhance their body shape :)
- Adam SheungMarch 17, 2024
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- AnonymousMarch 5, 2024Auto-translated from Chinese (Traditional)show original review
Coach Jimmy’s professional attitude, serious teaching and attentive teaching can provide appropriate training according to students’ problems and goals👍🏽
- CnraintreeFebruary 13, 2024Auto-translated from Chinese (Traditional)show original review
Jimmy is professional and experienced and can help you find the key points of action.
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