Fitness Health in To Kwa Wan
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Fitness Training (1)Hired rate2[{"type":"paragraph","children":[{"text":"🧘🏻♂️ Amy Fung丨Since 2014丨@Workshop By Amy\n📃持有香港認可牌照，10年教學經驗✅\n👩🏻🏫課堂包括：▪️普拉提(器械) \n▪️普拉提(墊上) ▪️伸展拉筋 \n🉑香港認可註冊導師🉑\n•國際聯盟瑜伽導師 \n•治療瑜伽導師 \n•普拉提導師(墊上)\n•普拉提導師(器械)\n•伸展導師 \n•彈力帶導師\n•兒童體適能教練\n•國際私人體適能教練\n•長者體適能及健康教練"}]}]...Pilates ClassesTseung Kwan O
Psychology & Relaxation (10)Hired rate77[{"type":"paragraph","children":[{"text":"Alice是全港首位同時擁有健身教練&紮肚師牌照的資深女教練，擁有超過10年的經驗，服務顧客超過>3800個，且備受好評。Alice的服務範圍包括：\n-產前產後訓練及紮肚修復盆骨\n-三層紮布紮肚\n-消脂增肌\n-課程設計\n-餐單建議\n-體脂測試\n-恆常訓練設計\n-伸展治療\n-筋膜刀治療\n-音叉治療\n-Trx訓練\n專業資格：\n-中國香港健美賽事裁判\n-前中國香港健美代表隊運動員\n-2015-2020 本地及國際健美賽事冠亞軍代表\n-2017奧委會十大傑出教練之一\n-Hkcbba兒童及青少年健身教練\n-Hkcbba Lv 1健身教練\n-Hkcbba Lv 2健身教練\n-德國4D Pro bungee coach\n-地面普拉提Lv1\n-地面普拉提Lv2\n-Iptfa 運動伸展治療師\n-Tuning fork 音叉治療師\n-頌鉢治療師lv1-3 ...Belly BindWan Chai
Psychology & Relaxation,Health & Nutrition (2)Hired rate10[{"type":"paragraph","children":[{"text":"浚健營養及健康顧問中心創辦人, 已經替超過兩萬名客人提供營養飲食諮詢服務，減重累積超過20萬磅。JOHN SIR 幫助客人建立一套自我互動的健康生活...Slimming TreatmentsNutritionist ServicesMong Kok
Fitness Training (3)Hired rate4[{"type":"paragraph","children":[{"text":"你好，我是Jeff, 是一名擁有8年以上教學經驗的健身教練，接觸學生數百。由於獲得多位學生的信任，現在已在港島區創辦了一間健身工作室，這裡沒有會員制，能為學生提供更專注的訓練和更高私隱的地方。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"由於我比較了解中年人的需求，有很多不同訓練計劃專為中年人需求而設計，所以中年人學生較多。考慮到他們的身體狀況和需求，從而達到他們需求和提升他們生活素質。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":" 擅長幫學生增肌，減脂，提升運動表現，改善身型體態，痛症拉筋，營養諮詢等。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":" 健身工...健身教練課程Wan Chai
Sports (1)Hired rate4[{"type":"paragraph","children":[{"text":"教練資格"}]},{"type":"paragraph","children":[{"text":"羽毛球總會 "}]},{"type":"paragraph","children":[{"text":"-第九屆全港運動會中西區羽毛球隊教練"}]},{"type":"paragraph","children":[{"text":"-香港羽毛球總會註冊教練 "}]},{"type":"paragraph","children":[{"text":"-香港教練培訓委員會証可教練証"}]},{"type":"paragraph","children":[{"text":"-教練預備班合格証書"}]},{"type":"paragraph","children":[{"text":"-初級教練班合格証書 "}]},{"type":"paragraph","children":[{"text":"-香港教練培訓委員會主辦之一級體育運動通論合格証書 "}]},{"type":"paragraph","children":[{"text":"-青少年羽毛球推展計劃教練 "}]},{"type":"paragraph","children":[{"text":"-銅章考試考官"}]},{"type":"paragraph","children":[{"text":"教授羽毛球資歷 (近 5 年): "}]},{"type":"paragraph","children":[{"text":"一對一，小組教授羽毛球超過十年"}]},{"type":"paragraph","children":[{"text":"2015 -2016 聖類斯小學"}]},{"type":"paragraph","children":[{"text":"2014 -2016 王鄭羽毛球學院訓練班"}]},{"type":"paragraph","children":[{"text":"2019 -2021 加拿大國...Badminton LessonsTsuen Wan
Dancing,Fitness,Yoga,Fitness Training (2)Hired rate4[{"type":"paragraph","children":[{"text":"Soul Yoga主要提供：🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...Aerial Silk Dance LessonPersonal TrainingCrossFit Classes+ 6All Hong Kong
Sports (17)Hired rate20[{"type":"paragraph","children":[{"text":"Hi,你好！我係教練Sam！我自己六歲便接觸網球，多年打網球的經驗令我有一個正確的姿勢，同時知道打網球的難處。打網球除了可以練到手眼協調，更可以強身健體，因為網球是需要用全身的運動！社會上很多謠言例如需要很大的手力才可以打網球。當然手部的肌肉是不可或缺，但若果姿勢正確其實力量並非只來自手，包括腳、hip、腰！無論是有經驗的球員、初學者或小朋友，都歡迎向我查詢。\n\n有經驗的球員，我會針對你們打網球的動作和觀念作出調整，分享更多自己比賽的經驗，幫助你們解決打網球的煩惱。\n\n初學者，我會把網球的訓練設計得容易一點，把動作分拆做不同的細部分，讓你們更易掌握。我上課會以較生動的型式，當有一定的能力對打(會更有趣)，才教授一個完整的動作。\n\n小朋友也可以打網球，我會更著重手腳協調、球感訓練、平衡、速度等。我會因應小朋友的能力和年紀安排不同的網球，由紅點網球(較正常網球大和慢)到正常的網球都有\n\nCoaching Experience:\n \n● 2016-2017 university of Auckland (coaching assistant)\n● 2017~ HKTA ED GAP\n ●2018~ HKTA Squad potential JR\n●2018~ HKTA Squad Green 1 TY\n●2018~ HKTA Squad...Tennis LessonsAll Hong Kong
Sports (9)Hired rate10My name is Jason! I hold an ATPCA Graduate certified tennis coaching license in Australia. I am currently a player in the regional league club ...Tennis LessonsAll Hong Kong
Sports,Boxing,Fitness Training (5)Hired rate6Hi, my name is Allen. I have been engaged in fitness coaching for 5 years, holding an American professional certificate, internationally recognized NASM CPT (personal ...Personal Training健身教練課程Boxing Classes+ 1Remote
Fitness Training (4)Hired rate6Essential Fitness and Recreation Management Ltd丨2010 👨🏻💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...Personal TrainingPilates ClassesCrossFit Classes+ 1Happy Valley
User Review
according to 5126 reviews
Overall
5.0
- HelenJune 8, 2025Auto-translated from Chinese (Traditional)show original review
Decathlon coach
- Louisa LeungJune 5, 2025Auto-translated from Chinese (Traditional)show original review
I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.
- kat***@*****.comMay 31, 2025Auto-translated from Chinese (Traditional)show original review
The atmosphere in class was relaxed and Mr. Lai was very patient and thoughtful!
- AnonymousMay 28, 2025Auto-translated from Chinese (Traditional)show original review
Ernie has a deep understanding of training methods to improve sports performance
- ile***@*****.comMay 26, 2025Auto-translated from Chinese (Traditional)show original review
The coach is very nice and pretty, and the teaching is very clear. She will explain the details of each movement and the principles behind it. She will carefully perform the movements but will never slow down the progress. She will be serious when she should be serious, but she will have a lot of fun with the children during the break. The children look forward to every class. Highly recommended
- Jacob WooMay 25, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir's attitude is professional. I feel much more balanced after the training.
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