Michelle Yau

With over ten years of yoga practice experience, she has obtained the internationally recognized RYS200 Yoga Alliance yoga instructor certification and a stretching instructor certificate. Having suffered from knee pain and shoulder inflammation for several years, she hopes to use yoga to help more students alleviate their pain. Michelle is very dedicated in her teaching, often sharing her health insights about yoga with her students. Michelle is particularly skilled in hatha and therapeutic yoga, and her teaching is very patient. The content of her classes is often arranged from simple to complex, making yoga simpler, more interesting, and easier to learn. This is especially suitable for new students who are just starting to practice yoga.