Fitness Health in Kai Tak
Psychology & Relaxation,Health & Nutrition (2)Hired rate10[{"type":"paragraph","children":[{"text":"浚健營養及健康顧問中心創辦人, 已經替超過兩萬名客人提供營養飲食諮詢服務,減重累積超過20萬磅。JOHN SIR 幫助客人建立一套自我互動的健康生活...Slimming TreatmentsNutritionist ServicesMong KokSports,Boxing,Fitness Training (2)Hired rate9[{"type":"paragraph","children":[{"text":"(For English, please scroll down)"}]},{"type":"paragraph","children":[{"text":"🥋 出於武術家庭 👊自2002年開始學習搏擊武術至今 "}]},{"type":"paragraph","children":[{"text":"🗣 主修泰拳(10年)、(黃淳樑系)詠春(10年)、新極真空手道及劍道、多年健身及長跑"}]},{"type":"paragraph","children":[{"text":"🏋🏽♀️ 超過10年私人及團體教學經驗 "}]},{"type":"paragraph","children":[{"text":"🥊 泰拳教練、詠春教練、女子自衛...Personal TrainingCrossFit ClassesFemale Fitness Coach+ 3Tsim Sha TsuiBoxing,Fitness Training (6)Hired rate18To provide customers with professional fitness, slimming and muscle building services and guidance. He is also good at sports trauma and pain problems....Personal Training健身教練課程Boxing Classes+ 1Wan ChaiSports (17)Hired rate20Hi, hello! I'm coach Sam! I have been playing tennis myself since I was six years old, and the years of experience in playing tennis ...Tennis LessonsAll Hong KongSports,Boxing,Fitness Training (5)Hired rate6Hi, my name is Allen. I have been engaged in fitness coaching for 5 years, holding an American professional certificate, internationally recognized NASM CPT (personal ...Personal Training健身教練課程Boxing Classes+ 1RemoteSports (5)Hired rate14🙋🏻♂️ Glad you are interested in badminton private training class. I'm Sir Lin and I'm a badminton coach. I currently offer one-on-one ...Badminton LessonsHung HomFitness Training (4)Hired rate6Essential Fitness and Recreation Management Ltd丨2010 👨🏻💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...Personal TrainingPilates ClassesCrossFit Classes+ 1Happy ValleyFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"《三個月練出理想身型 》"}]},{"type":"paragraph","children":[{"text":"由了解你運動經驗,目標,生活習慣及以INBODY分析身體狀況,從而編製專屬你的訓練計劃。"}]},{"type":"paragraph","children":[{"text":"- 確保運動姿勢正確,減少受傷。"}]},{"type":"paragraph","children":[{"text":"- 運動按摩及痛症治療,緩解因運動引起的肌肉微創傷,如酸痛與不...Personal Training健身教練課程Lai Chi KokKids and Toddlers,Fitness,Yoga,Fitness Training (2)Hired rate88 years experience in personal training and pilates instructor - advance personal trainer certificate - fitball instructor certificate - pilates instructor certificate - nutrition and ...Personal Training健身教練課程Pilates Classes+ 3Yuen LongFitness Training NEWHired rate55Because tennis is an activity that requires high-energy physical fitness, coupled with flexibility, will have the best performance. After reading the physical fitness course, the ...Personal TrainingRemote
- AnonymousApril 27, 2025Auto-translated from Chinese (Traditional)show original review
Coach Ray demonstrated strong professional ability. His teaching method was scientific, relaxed and interesting. He would ask me from time to time what difficulties I encountered based on my physical feedback, analyze them carefully for me, and adjust his teaching strategy immediately. He was patient and careful. When it comes to adjusting balance in the water, controlling breathing rhythm, and other aspects, he can always break down complex movements into actionable steps through vivid metaphors (such as "drifting relaxedly like the waves"). When teaching breaststroke, he taught me the detailed training method of "two leg forces combined with one hand stroke", which allowed me to quickly establish muscle group memory and learn the key techniques of breaststroke. He taught me the skills of survival in water and treading water in the deep-water swimming pool, and then took me to the beach to practice. Finally, I swam to the floating platform easily, which enabled me to fulfill one of my dreams and a milestone in swimming. I will continue to learn more swimming skills from him! I highly recommend Coach Ray! 👍🏻👍🏻👍🏻👍🏻👍🏻
- fongApril 26, 2025Auto-translated from Chinese (Traditional)show original review
I have tried the first class and the progress is very fast. I have already learned the breath-holding frog kick. I can swim a short distance under the guidance of the teacher. The teacher is also very attentive. Looking forward to attending class later
- AnonymousApril 23, 2025
My son is eight years old!! He loves so much!!
- ngc***@*****.comApril 23, 2025Auto-translated from Chinese (Traditional)show original review
We have been attending the swimming classes of the Ouyang Swimming Club since 2024. The coach uses a teaching method similar to that of an international school, which makes parents feel at ease. The handover at the gate is also very well done.
- AnonymousApril 23, 2025
Nice experience, swimming coach heart good and nice
- AnonymousApril 23, 2025Auto-translated from Chinese (Traditional)show original review
The swimming class is very careful and clear, patient, very appreciative