Fitness Training in Lai King
Fitness Training NEWHired rate0Modern people have a fast-paced life, busy work, heavy pressure, and tight muscles for a long time, causing soreness in many parts of the body. ...Personal TrainingRemote
Fitness Training NEWHired rate0I am a former member of the Hong Kong Dragon Boat Team and am passionate about fitness and stretching experience. I hope to provide customers ...Personal Training健身教練課程Central
Fitness Training (2)Hired rate5Senior Personal Fitness Coach Sports Massage Certificate Nutrition Management and Weight Control Coach HIIT training certificate stretching coach Muay Thai (primary) coach...Personal TrainingWan Chai
Fitness Training (5)Hired rate8⭕️ Weight training is my main teaching method ⭕️ Learn the correct skills and precautions to avoid sports injuries, and do not blindly push ...Personal TrainingRemote
Fitness Training (1)Hired rate1NASM certified trainer . specialized in strength training, athletic performance (no wasting time on machines)..if you guys struggling with fat loss, strength gains or any ...Personal TrainingRemote
Fitness Training (1)Hired rate2Hello, I am Louis. Seeing that although the fitness exercise is getting more and more friends to contact, I usually notice that many people who ...Personal TrainingRemote
Fitness Training (1)Hired rate4I have taught at PURE Fitness, Fitmax, and various major housing estate clubs. I have more than 9 years of coaching experience. I have also ...Personal TrainingRemote
Dancing,Fitness Training NEWHired rate0曾經參與不同類型的商業演出, 擁有豐富的健身及舞蹈教授經驗🏄🏻♂️ 例如街舞導師, 健身教練,...Personal Training健身教練課程Yoga ClassesAll Hong Kong
Fitness Training NEWHired rate0Has many years of personal trainer experience Focus on teaching normal and safe fitness knowledge to gain muscle to achieve longer-term weight loss results Possess ...Personal TrainingRemote
Fitness Training (5)Hired rate5Love yoga and hope to bring health and happiness to students through yoga...Yoga ClassesTuen Mun
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations