Personal Training in Ngau Tau Kok

Service
District
Reset
  • 健身教練|Bosco Li Training
    Exercise & Fitness,Massage & Acupressure
    (9)
    Hired rate20
    - 香港大學運動與健康管理學士學位 (HKU Bachelor degree in Exercise & health) - Experienced working in pure fitness - 高級私人...
    Personal Training
    Stretching Lesson
    Massage and Acupressure
    Remote
  • Anne Cheng
    Exercise & Fitness
    NEW
    Hired rate1
    👉One-on-one personal fitness trainer course 👉Daily diet follow-up 👉Online weight loss program 👉Home sports design...
    Female Personal Trainer
    Personal Training
    健身教練課程
    Kowloon Bay
    • 客人1個月內見到瘦身,跟進飲食及運動重要,休息都重要
    • 客人喜歡食甜野,為有效地瘦身,我會跟進客人飲食
  • 黃琛
    Exercise & Fitness
    (1)
    Hired rate1
    [{"type":"paragraph","children":[{"text":"作爲一名健身教練,我接觸健身也有接近10年的時間,結合自己過往的健身經驗和專業的健身知識,我能有效地協助我的學生達成他們的健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的健身哲學是基於個人化的方法,因為每個人的身體都是獨一無二的,健身目標也有所不同,因此需要特定的訓練。我會根據學生的身體狀況、目標和喜好制定計劃,並且定期跟進和調整以確保學生能夠保持進展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的專業技能包括訓練力量、增肌、減脂、和改善健身動作,並且我也擅長營養和飲食方面的建議,以確保學生的健康和體能得到全面提升。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我相信健身不僅僅是個人身體鍛煉的過程,更是一種生活方式。我希望透過我的指導和激勵,幫助學生擺脫不健康的生活方式,並且幫助他們建立健康、積極的生活習慣。"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Street Workout Lesson
    Remote
    • 硬舉230公斤
    • 硬舉教學
  • 2022年度得獎最優秀及最具信譽私人教練服務 Sky Vault Fitness
    Exercise & Fitness
    (10)
    Hired rate13
    不支持不良銷售/長期合約,不講廢話,專門做修身,一定比到絕佳效果,經驗老到,良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...
    Personal Training
    Tuen Mun
    • 持有多項專業資格證書
    • 學生上堂,做front lever於教練陪同下挑戰自我
    • 為單車運動員進行特殊項目健身訓練、陪同學生參與運動項目
    • 為學生肩頸痛症進行持牌專業運動按摩及伸展
  • peach gym女性健身 創始人BOBO
    Facial and Body Treatment,Nutrition,Exercise & Fitness
    (3)
    Hired rate6
    [{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀,只有錯誤的訓練技巧!早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂,增肌,產後修復,蜜桃臀,馬甲線,上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性,年齡10-65歲都有,所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括,肥胖體質的針對性減脂訓練(飲水都肥),偏瘦體質的針對性增肌訓練,產後媽媽快速減脂塑形訓練,產後媽媽腹直肌愈合修復訓練,女子健美比基尼 美臀小姐比賽備賽訓練,勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標,根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...
    Belly Bind
    Slimming Treatments
    Nutritionist Service
    + 4
    Ngau Chi Wan
    • 多年前和世界比基尼小姐冠軍合照❤
    • 香港環球健美賽事拿獎瞬間
    • 舞台上的我❤
    • 教練的背部肌肉很多吧?
放心你練不成我這麼大隻的
付出了多少汗水只有我自己知道
  • Yip pui mun
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Personal trainer🇭🇰"}]},{"type":"paragraph","children":[{"text":"獲取香港健美總會教練牌"}]},{"type":"paragraph","children":[{"text":"增肌/塑形"}]},{"type":"paragraph","children":[{"text":"豐富健身經驗"}]},{"type":"paragraph","children":[{"text":"1:1 1:2 "}]},{"type":"paragraph","children":[{"text":"全九龍區都可以 24/7 康文署"}]},{"type":"paragraph","children":[{"text":"試堂優惠$150"}]},{"type":"paragraph","children":[{"text":"歡迎DM查詢"}]}]...
    Personal Training
    All Kowloon
  • Jay教練
    Exercise & Fitness
    (1)
    Hired rate1
    Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...
    Personal Training
    TRX Suspension Training
    Tai Koo
  • 私人教練Eric Ng
    Exercise & Fitness
    (1)
    Hired rate1
    🏅Gym simple provides one-on-one exercise training. Target the exercise prescription that works best for you. In addition to developing an exercise plan it gives ...
    Personal Training
    健身教練課程
    Kwai Chung
  • Yip Yiu Pong
    Exercise & Fitness,Ball Games
    (1)
    Hired rate7
    Player history: Jiayi Nanhua player Hong Kong team player Former Diocesan Boys' School captain Former City University player Individual awards: First Division League Champions (2021) ...
    Basketball Lesson
    Personal Training
    Remote
  • Sean W
    Fitness,Exercise & Fitness
    (4)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...
    Personal Training
    健身教練課程
    Muay Thai
    + 1
    Tseung Kwan O
User Review
according to 2001 reviews
Overall
5.0
  • Chan Shun
    May 16, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    The instructor is easy to communicate with, the class time is suitable for you, and parking at the venue is very convenient.

  • Lydia Lin
    May 10, 2024

    A very pro coach. Nice and kind person!

  • bobby tang
    May 9, 2024

    Jimmy Sir 講解專業認真

  • Anonymous
    April 15, 2024

    Jimmy sir is a excellent coach. He’s knowledgable, supportive and pay attention to detail. Highly recommended.

  • Kaily Cheung
    April 13, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Come on, Jimmy Sir explained it very clearly. Use the edge positions to work hard. Highly recommend. 👍🏻

  • Karen Chan
    April 8, 2024

    He is professional and I would say he is an excellent PT. The suggested training program is very effective and I could see significant improvement in a short period of time. Would definitely recommend Henry to anyone who wants to enhance their body shape :)