Personal Training in Ngau Tau Kok

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  • +852 601***51
    Exercise & Fitness,Boxing
    (1)
    Hired rate1
    Male coach, mainly teaches Muay Thai, boxing, equipment fitness, functional fitness, HIIT and other physical training. He has many years of experience in sports teaching. ...
    Crossfit Lesson
    TRX Suspension Training
    Personal Training
    + 4
    Remote
  • Jay教練
    Exercise & Fitness
    (1)
    Hired rate1
    Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...
    Personal Training
    TRX Suspension Training
    Tai Koo
  • Yip Yiu Pong
    Ball Games,Exercise & Fitness
    (1)
    Hired rate7
    Player history: Jiayi Nanhua player Hong Kong team player Former Diocesan Boys' School captain Former City University player Individual awards: First Division League Champions (2021) ...
    Basketball Lesson
    Personal Training
    Remote
  • Keikei Personal Trainer
    Exercise & Fitness
    (1)
    Hired rate1
    [{"type":"paragraph","children":[{"text":"由0運動過瘦女孩,到接觸重量訓練後愛上鍛練,成為女健身教練,希望令大家透過重訓獲得自信和健康!"}]},{"type":"paragraph","children":[{"text":"曾任職大型/坊間健身中心,健身行業予人觀感一向有參疵,本人宗旨不以銷售為目標,務求專注教學。"}]},{"type":"paragraph","children":[{"text":"只要你有心,一定幫你達成目標!"}]}]...
    Female Personal Trainer
    Personal Training
    Remote
    • 重訓後變得自信
    • 由0運動習慣開始見到的變化
  • Alvin
    Exercise & Fitness
    NEW
    Hired rate0
    I am Alvin Ng, 28 years old and 178cm tall. I have been a full-time personal fitness trainer for more than five years. I have ...
    Personal Training
    Wong Tai Sin
    • 一個好嘅健身教練應該以身作則
  • Sean W
    Fitness,Exercise & Fitness
    (4)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...
    Personal Training
    健身教練課程
    Muay Thai
    + 1
    Tseung Kwan O
  • Essential Fitness
    Exercise & Fitness
    (4)
    Hired rate6
    Essential Fitness and Recreation Management Ltd丨2010 👨🏻‍💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...
    Personal Training
    Pilates Lesson
    Crossfit Lesson
    + 2
    Happy Valley
  • Coach Jim
    Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...
    Personal Training
    健身教練課程
    Yuen Long
    • Before & After
    • Before & after
    • Before & after
    • Before & after
  • Wilfred Wong
    Exercise & Fitness
    (4)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"有耐性教導,沒有健身經驗初學者不俱😊\n"}]},{"type":"paragraph","children":[{"text":"hi我是Wilfred, 十分熱愛健身運動,健身經驗都有10多年,初時有跟過PT,然後自己去報讀健身教練課程取得資格,我本身正職做銀行,並不是以教健身維生,但有興趣教同埋當然想搵啲外快,所以我並不是可以教你練到大隻到可以去參加健美比賽,但係如果係初學者想有效地及持續地build muscle,令健身變成恆常習慣,我可以幫到你,我嘅教導理念係, PT係教你正確嘅動作同一啲竅門,等你慢慢有少少成果有少少滿足感,然後自己持之以恆去做,並唔係長期由PT陪你去做,咁樣唔會有持續性唔Sustainable,當然你有錢當然可以搵一啲PT每個星期同你上幾堂,但我認為健身始終係孤獨,始終要由自己由心出發喜歡去做先可以持續去做。"}]}]...
    Personal Training
    Yau Tong
  • 約翰教練John
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...
    Personal Training
    Ma On Shan
User Review
according to 2040 reviews
Overall
5.0
  • lik***@*****.com
    February 13, 2025
    Auto-translated from Chinese (Traditional)
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    After the trial today, Jimmy Sir explained the theory of each movement in detail and clearly. One word is Nice👍🏽 It's worth a try

  • Matthew Tang
    January 31, 2025
    Auto-translated from Chinese (Traditional)
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    I have had patellar pain for many years. It was only on the first day of class. I already know the training direction. The most amazing thing is that I have been hunchbacked for a long time, and the fitness coach professionally helped me push my back, which has been very effective. I am lucky to find a good coach in the Year of the Snake

  • Anastasia
    January 20, 2025

    My boyfriend and I have been doing PT with Henry together for 10 sessions. Henry has been attentive, making sure he explains which muscle we’re training, paying attention to and fixing our posture, while introducing new moves and gradually increasing our workout intensity. Will continue our training with him!

  • lai***@*****.com.hk
    January 11, 2025
    Auto-translated from Chinese (Traditional)
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    I went to the test hall, and they were all very interesting and provided suitable suggestions. You can give it a try.

  • Ms so
    December 5, 2024
    Auto-translated from Chinese (Traditional)
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    The coach was very considerate when he called him the first time, so he directly decided to ask him for a trial class. Kunshi would consult before making any physical contact.

  • LUI TING TING
    November 29, 2024

    好有heart同真心為學生好嘅trainer! Highly recommended :)