Exercise Fitness in Pok Fu Lam
Fitness Training NEWHired rate0本人為Yoga Alliance 資深導師 (E-RYT 500), 擁有超過650小時不同瑜伽導師課程培訓資歷,亦有孕婦瑜珈 (RPYT) 及瑜伽輪 (Yoga wheel) 等資歷。 練習超過10年,教學超過5年,擅長對不同需要及狀況的同學專門設計動作及課程,慢慢改善姿勢、肌耐力及柔軟度。 E-RYT 500 yoga ...Yoga ClassesPersonal TrainingAp Lei ChauFitness Training NEWHired rate0With more than 5 years of experience in the fitness industry, lose weight, gain muscle and exercise...Personal TrainingRemoteFitness Training NEWHired rate0Nasm certifiedPersonal TrainingTsuen WanFitness Training NEWHired rate0電話:902***35 (Whatsapp only) 主要工作範圍包括: .消脂減重 .增加肌肉 .改變各種不良姿勢和痛症 例如:圓肩(寒背), ...Personal TrainingRemoteAthletics,Fitness Training NEWHired rate0Expertise Muscle Growth Fat Burning Weight Loss Bone Posture Balance Strengthening Post-CPR Training Improve Posture and Joint Problems Weight Control I usually run, run mountains, ...Personal TrainingRunning TrainingYuen LongFitness Training NEWHired rate0With more than 10 years of fitness experience, he is very passionate about fitness. After obtaining the fitness coach certificate, he hopes to let more ...Personal TrainingRemoteFitness Training NEWHired rate0There is a yoga instructor certificate and a teacher certificate course (Australian fitness)...Yoga ClassesRemoteFitness Training NEWHired rate0500 hr Register Yoga Teacher Therapist Sound Healing Therapist ,聲頻療癒師 一對一瑜珈治療,空中瑜珈,陰瑜珈課程 One to one ...Yoga ClassesTai KooFitness Training NEWHired rate0Hello! My name is Henderson, I graduated from the University of Hong Kong with a Bachelor of Science in Information Management and am now a ...Personal TrainingCrossFit ClassesRemoteFitness Training,Water Sports NEWHired rate0I am a professional swimming teacher. I have more than ten years of teaching experience. Patient and expert in beginner and intermediate classes for women. ...Swimming LessonSwimming Lesson for AdultsPersonal Training+ 1Aberdeen
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!