Exercise Fitness in Pok Fu Lam
Fitness Training NEWHired rate0Personal fitness trainer has a variety of certifications, diet advice, exercise to lose weight / lose fat / increase muscle / line preferred...Personal Training健身教練課程All Hong KongFitness Training,Boxing NEWHired rate0IPTFA Build up muscles/ Drop fat Weight training Kickboxing Rehab training Outdoor training...Personal TrainingBoxing ClassesRemoteFitness Training NEWHired rate0Go hard or Go Home. Lets go. My name is Sum, I am 26 years old this year. I have been involved with fitness and ...Personal TrainingFanlingFitness Training NEWHired rate025y.o Simple Attentively efficient Cost-effectivePersonal TrainingRemoteFitness Training (1)Hired rate1"The first lesson is mainly about testing and evaluation and then scheduling training" Welcome to try $300 per session with senior personal fitness trainer $600 ...Personal TrainingRemotePsychology & Relaxation,Fitness Training NEWHired rate0The so-called 7 points of diet and 3 points of exercise and eating Iwano are actually not difficult to use a set of weight loss ...Slimming TreatmentsNutritionist ServicesPersonal TrainingRemoteFitness Training NEWHired rate0Hello, my name is CHING, I have 4 years of fitness experience, and I have taken fitness-related courses in HKBU CIE, such as nutrition, fitness ...Personal TrainingRemote
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥
- aob***@*****.comMarch 10, 2025Auto-translated from Chinese (Traditional)show original review
Very patient guidance of the movements and detailed explanations