Exercise Fitness in Pok Fu Lam
Fitness Training,Sports NEWHired rate0Graduated from Hong Kong Baptist University with a master's degree in Sports and Leisure Management, a certified personal fitness trainer by the Asian Fitness Institute, ...Personal TrainingBasketball LessonsRemoteFitness Training NEWHired rate0Aim to help strengthen muscles and improve soreness! Yoga can improve sleep quality, relieve stress, fix class, make life more regular, know yourself from class!...Yoga ClassesMong KokFitness Training NEWHired rate0本人為Yoga Alliance 資深導師 (E-RYT 500), 擁有超過650小時不同瑜伽導師課程培訓資歷,亦有孕婦瑜珈 (RPYT) 及瑜伽輪 (Yoga wheel) 等資歷。 練習超過10年,教學超過5年,擅長對不同需要及狀況的同學專門設計動作及課程,慢慢改善姿勢、肌耐力及柔軟度。 E-RYT 500 yoga ...Yoga ClassesPersonal TrainingAp Lei ChauFitness Training NEWHired rate0Nice to meet you all!!Personal TrainingRemoteFitness Training NEWHired rate1中國香港體式能總會認可教練(政府認可),20年健身經驗,專長增肌線條減肥同飲食建議。可提供健身地點/svc loc:[1.Olympic Station 奧運站-龍璽/浪澄灣健身室或Ab Lei Chau香港仔南灣健身室,2.Physical舒適堡, 3.康文署LCSD, 4.上門到客戶私人會所/Client’s Club House] HKPFA gov’t certified PT. 20 yrs ex. ...Personal TrainingTsim Sha TsuiFitness Training NEWHired rate0I'm a certified fitness trainer. I do freelance fitness training in building gyms, home and my own home studio in midlevels My sessions include: -Cardiovascular ...Personal TrainingCrossFit ClassesMid-LevelFitness Training NEWHired rate0Professional fitness trainer with 15 years of experience...Personal TrainingHung HomFitness Training NEWHired rate0Focus on training that is proportional to results, provides a method of staying in shape for a long time, and has more than ten years ...Personal TrainingTai PoPsychology & Relaxation,Pet Sitting,Fitness Training NEWHired rate0Slimming TreatmentsPersonal TrainingPet Boarding+ 1Sai Wan HoPhotography,Audio Visual Lessons,Postnatal Care,Fitness Training,and others NEWHired rate0Yoga instructorMath TutoringYoga ClassesPersonal Training+ 12Hung Hom
- AnonymousMay 10, 2025Auto-translated from Chinese (Traditional)show original review
Responsible, friendly, flexible in arranging time
- fun***@*****.comMay 8, 2025
Excellent
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!