Fitness Training in Pok Fu Lam
Fitness Training (1)Hired rate1服務包括: Weight Training, 度身訂造Program, 體位分析, 訓練前評估, 每日營養建議, 運動按摩等 -高級私人體適能教練 Aasfp certified advanced...Personal TrainingKowloon BayFitness Training NEWHired rate0I am a former member of the Hong Kong Dragon Boat Team and am passionate about fitness and stretching experience. I hope to provide customers ...Personal Training健身教練課程CentralFitness Training (2)Hired rate5Senior Personal Fitness Coach Sports Massage Certificate Nutrition Management and Weight Control Coach HIIT training certificate stretching coach Muay Thai (primary) coach...Personal TrainingWan ChaiFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"instagram : @yogawtiffany "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"因應情況及需要提供不同種類的瑜珈教練,例如哈達瑜伽,肌肉伸展,流動瑜珈,放鬆伸展等。另外可提供一對一或小班教學,希望透過瑜珈可以幫助更多人認識呼吸,學習瑜珈式子,從而了解自己的身體並可以得到身心健康。\n\nProvide one-on-one and small group classes with different type of yoga class based on student’s needs such as hatha yoga, relaxing stretch, ...Yoga ClassesCauseway BayFitness Training (5)Hired rate8⭕️ Weight training is my main teaching method ⭕️ Learn the correct skills and precautions to avoid sports injuries, and do not blindly push ...Personal TrainingRemoteFitness Training NEWHired rate0[{"type":"paragraph","children":[{"text":"擁有多人"}]},{"type":"paragraph","children":[{"text":"有與body builder 冠軍合作經驗 。"}]},{"type":"paragraph","children":[{"text":"只為女士提供一對一課堂。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我是Chloe,擁有健身經驗多年。服務顧客超過多個,且備受好評。我的服務範圍提供健身指導。\n\n服務特點:一對一教學"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"有問題可WhatsApp 查詢"}]}]...Female Fitness CoachPersonal TrainingRemoteFitness Training (1)Hired rate1NASM certified trainer . specialized in strength training, athletic performance (no wasting time on machines)..if you guys struggling with fat loss, strength gains or any ...Personal TrainingRemoteFitness Training (1)Hired rate2Hello, I am Louis. Seeing that although the fitness exercise is getting more and more friends to contact, I usually notice that many people who ...Personal TrainingRemoteFitness Training (1)Hired rate4I have taught at PURE Fitness, Fitmax, and various major housing estate clubs. I have more than 9 years of coaching experience. I have also ...Personal TrainingRemoteFitness Training (1)Hired rate3The fitness instructor has nearly four years of experience, and mainly tailors the training program according to the client's goals, such as: ✅Weight training ✅...Personal TrainingRemote
- Jom***@*****.comMay 5, 2025
Good experience of yoga focusing on breathing and stretching
- AnonymousMay 2, 2025Auto-translated from Chinese (Traditional)show original review
As a student who has never had any fitness experience, after several sessions of Jimmy Sir's patient guidance, I gradually became interested in fitness. Whenever he taught me to use a new piece of equipment, he would always ask me if I felt the weight was right or if I had any physical discomfort. Jimmy Sir also shared his professional knowledge and taught me how to relieve back pain caused by physical strain through exercise. I had unknowingly shared my fitness experience at Jimmy Sir with my friends, which aroused their interest in the course. My friends really want to take classes with Jimmy Sir, and I am happy to introduce my friends to Jimmy Sir.
- AnonymousMay 1, 2025Auto-translated from Chinese (Traditional)show original review
Jimmy sir is really professional. He clearly understands my current muscle strength and tailors training for me. It is effective. He is also considerate and knows when to encourage me to break through.
- FredMarch 20, 2025Auto-translated from Chinese (Traditional)show original review
Coach Sam is very professional and kind and patient in explaining each movement and how to use each piece of equipment. Dietary advice will also be provided. 10 points!
- Ms MaMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
Sam and I bought the course immediately after trying it out. He is very professional and explains things very clearly. He arranged the movements according to my level and added them gradually, so that I could exercise my muscles without being too tired. Every class is very fulfilling, and he provides emotional value and constant encouragement, so I never feel bored. It is easy to arrange a time, and he will try his best to cooperate with my schedule. The place is clean and there are few people. I go twice a week, each time for an hour. In two months, I have lost weight, become firmer, and become a beautiful person. It is very effective. I am very happy to see my progress. I will continue to learn from him.
- AnonymousMarch 17, 2025Auto-translated from Chinese (Traditional)show original review
The coach is really professional. I learn a lot every time I attend class. The movements are explained very clearly! 👍🏻 It also provides dietary advice, which makes my exercise more effective~😋 The most important thing is that it is super friendly to beginners, and I don’t feel pressured at all. I highly recommend it to friends who are just starting to exercise! 💪🏻🔥