Personal Training in Shek O

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  • 職業泰拳女拳手 Earnest.C
    Boxing,Exercise & Fitness
    NEW
    Hired rate0
    🥊WINDY HK CHAMPION 職業泰拳女拳手及健身教練 🏋🏻‍♀️美國EXOS XPS Performance Specialist 運動表現專家資格 🇺�...
    Personal Training
    Crossfit Lesson
    Women's Boxing Lesson
    + 4
    All Hong Kong
  • Fitness Coach|車倫
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    Experience: 2015 Certificate or Award: American Yoga Alliance RYT certified 200 hours, former Zhengzhou Brahma Yoga Teaching Director 💰 Charge price: 1000 per session fitness,...
    Slimming Treatments
    Personal Training
    Stretching Lesson
    + 2
    Central
  • Ming Fong
    Martial Arts,Exercise & Fitness,Boxing
    NEW
    Hired rate1
    Fong Chun Ming(Ming Fong) Nationality: China Language: Cantonese, Mandarin and English Training Areas: • Muay Thai • Kickboxing • Boxing • Muscle Toning • Fat ...
    Personal Training
    TRX Suspension Training
    Women's Boxing Lesson
    + 4
    All Hong Kong
  • 澳洲教水認證 Coach Annie
    Athletics,Other Sports Lessons,Exercise & Fitness,Water Sports
    NEW
    Hired rate0
    Annie丨6 years of experience💯Bachelor of Sports Science from Deakin University, Australia💯Former Hong Kong triathlon representative🏊‍♀️ Australian Swimming Federation bronze medal coach🏊‍♀️ Australian AUSTSWIM swimming and ...
    Personal Training
    TRX Suspension Training
    Street Workout Lesson
    + 3
    Remote
  • 健身訓練團隊 | KAYLA
    Fitness,Treatment & Recovery,Exercise & Fitness,Boxing
    NEW
    Hired rate0
    Does More. Costs Less. It's that simple. ✌️ 🏝Let you choose comfortable and simple. - - - - - - - - - -...
    Physiotherapy Service
    Personal Training
    Crossfit Lesson
    + 6
    Kwun Tong
  • Kyle
    Facial and Body Treatment,Exercise & Fitness
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"透過營養及運動可以喺短短10日內輕鬆減磅"}]},{"type":"paragraph","children":[{"text":"或者透過配合重訓訓練 幫助完成你的目標"}]},{"type":"paragraph","children":[{"text":"也可透過不同的計劃,運動小貼士,簡單營養,達到你想要嘅目標"}]},{"type":"paragraph","children":[{"text":"自己一個月內輕鬆減20%體脂,身體年齡18歲"}]},{"type":"paragraph","children":[{"text":"677***95"}]}]...
    Nutritionist Service
    Personal Training
    Fortress Hill
    • 自己先減
  • Keyson
    Exercise & Fitness
    (6)
    Hired rate8
    I am a personal fitness trainer and I love fitness. My job is to help different students achieve their ideal body shape. During my training, ...
    Personal Training
    Crossfit Lesson
    TRX Suspension Training
    + 1
    Cheung Sha Wan
  • 體育教練,伸展及復康導師Yin Sir
    Athletics,Facial and Body Treatment,Treatment & Recovery,Exercise & Fitness,and others
    NEW
    Hired rate6
    Hello everyone👋🏾If you have any questions about basketball, physical fitness, stretching and swimming, please feel free to inquire🔍 I am Rayin and I am studying ...
    Slimming Treatments
    Chinese Chiropractic Adjustment
    Physiotherapy Service
    + 10
    Remote
  • Mandy So
    Exercise & Fitness
    NEW
    Hired rate2
    - Studying sports coaches and health subjects -Professional fitness, retraining experience - Improve posture, mobility, fitness level - Design a personal training program based on ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 2
    Remote
    • 7堂效果 
配合運動及飲食 -2% Body Fat
    • 增肌減脂同步 線條更突出 造就小蠻腰
    • 減脂+維持肌肉量 更好線條
    • -10% Body Fat 飲食配合運動 不反彈
  • Hugh Lam
    Facial and Body Treatment,Other Sports Lessons,Exercise & Fitness
    NEW
    Hired rate0
    My name is Hugh, a fitness trainer. I have a wealth of sports knowledge and over four years of experience as a fitness trainer. My ...
    Personal Training
    健身教練課程
    Stretching Lesson
    + 4
    Causeway Bay
    • 舉重班:

課程內容:
⭐️抓舉及挺舉基礎
⭐️改善動作
⭐️如何避免受傷
⭐️增加關節活動性

每節課堂會跟隨林教練設計的訓練課程,當中包括抓舉及挺舉、硬拉、深蹲、舉重輔助動作和肌肉訓練。

日期:逢星期一、二、四、五、六
地點:鰂魚涌

這是設計給小班教學模式
*每班上限為四人*
User Review
according to 1995 reviews
Overall
5.0
  • Adam Sheung
    March 17, 2024

    6666 81817171818818281

  • Anonymous
    March 5, 2024
    Auto-translated from Chinese (Traditional)
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    Coach Jimmy’s professional attitude, serious teaching and attentive teaching can provide appropriate training according to students’ problems and goals👍🏽

  • Cnraintree
    February 13, 2024
    Auto-translated from Chinese (Traditional)
    show original review

    Jimmy is professional and experienced and can help you find the key points of action.

  • Omar
    February 3, 2024

    Great PT sessions

  • Anonymous
    January 18, 2024

    A really outgoing and patient coach. Love his passion for sports. He makes working out more fun with tailored training programmes for you depending on your fitness level. Definitely recommend him 👌🏻

  • 劉縉熹
    January 15, 2024
    Auto-translated from Chinese (Traditional)
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    The response is quick, and trial classes and fitness locations are also provided.