Exercise Fitness in Tseung Kwan O

Service
District
Reset
  • 健身教練|Bosco Li Training
    Fitness Training,Massage & Acupressure
    (9)
    Hired rate20
    - 香港大學運動與健康管理學士學位 (HKU Bachelor degree in Exercise & health) - Experienced working in pure fitness - 高級私人...
    Personal Training
    Massage and Acupressure
    Remote
  • 瑜伽導師|Ruby @AUM YOGA HK
    Fitness Training
    (1)
    Hired rate3
    🧘🏻Ruby HK Yoga丨Sports and Fitness Guide丨𝑹𝒀𝑻500 𝑻𝑻𝑪📜 𝑯𝑶𝑵𝑮 𝑲𝑶𝑵𝑮💁‍♀️🇭�...
    Yoga Classes
    Tsim Sha Tsui
    • Group class
    • Yoga wheel group class
    • Wall rope group class
  • 黃琛
    Fitness Training
    (1)
    Hired rate1
    [{"type":"paragraph","children":[{"text":"作爲一名健身教練,我接觸健身也有接近10年的時間,結合自己過往的健身經驗和專業的健身知識,我能有效地協助我的學生達成他們的健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的健身哲學是基於個人化的方法,因為每個人的身體都是獨一無二的,健身目標也有所不同,因此需要特定的訓練。我會根據學生的身體狀況、目標和喜好制定計劃,並且定期跟進和調整以確保學生能夠保持進展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的專業技能包括訓練力量、增肌、減脂、和改善健身動作,並且我也擅長營養和飲食方面的建議,以確保學生的健康和體能得到全面提升。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我相信健身不僅僅是個人身體鍛煉的過程,更是一種生活方式。我希望透過我的指導和激勵,幫助學生擺脫不健康的生活方式,並且幫助他們建立健康、積極的生活習慣。"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Remote
    • 硬舉230公斤
    • 硬舉教學
  • Ig: Ardon_kitsoz
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"NSCA S&C體能教練"}]},{"type":"paragraph","children":[{"text":"ATFP 私人健身教練"}]},{"type":"paragraph","children":[{"text":"ATFP 伸展運動教練"}]},{"type":"paragraph","children":[{"text":"ATFP 功能性訓練教練"}]},{"type":"paragraph","children":[{"text":"ACE/NASM 筋膜刀治療教練"}]},{"type":"paragraph","children":[{"text":"PPSC 無痛訓練專家"}]},{"type":"paragraph","children":[{"text":"Thera-band Academy Certified ...
    健身教練課程
    Personal Training
    Remote
  • 2022年度得獎最優秀及最具信譽私人教練服務 Sky Vault Fitness
    Fitness Training
    (10)
    Hired rate13
    不支持不良銷售/長期合約,不講廢話,專門做修身,一定比到絕佳效果,經驗老到,良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...
    Personal Training
    Tuen Mun
    • 持有多項專業資格證書
    • 學生上堂,做front lever於教練陪同下挑戰自我
    • 為單車運動員進行特殊項目健身訓練、陪同學生參與運動項目
    • 為學生肩頸痛症進行持牌專業運動按摩及伸展
  • Brian Li
    Fitness Training
    NEW
    Hired rate0
    My name is Brian. I have many years of fitness experience and teaching experience for many students. I have helped many students achieve their fitness ...
    Personal Training
    Remote
    • 幫助增肌
適合瘦底/食唔肥既人!
  • Soul Yoga & Wellness
    Dancing,Fitness,Yoga,Fitness Training
    (2)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...
    Aerial Silk Dance Lesson
    Personal Training
    CrossFit Classes
    + 6
    All Hong Kong
    • 空中瑜伽伸展 Aerial Yoga
    • 哈達瑜伽 Hatha Yoga
    • 拉筋伸展 - Stretching Class
  • 瑜伽導師 | LKW_CA
    Fitness,Yoga,Fitness Training
    (3)
    Hired rate6
    👩🏻‍🏫LKW_CA丨2020丨RYT200🧘🏻 🕓 Four years of yoga practice experience and nine months of yoga teaching experience. Completed a 200-hour yoga instructor course ...
    Yoga Classes
    Yoga & Pilates
    Hatha Yoga
    Kwun Tong
  • Viguna Studio
    Fitness Training
    (1)
    Hired rate2
    [{"type":"paragraph","children":[{"text":"hoyin 是位接受傳統瑜珈訓練的導師,他2023年開始瑜珈教學,曾於「賽馬會We Watch優活健康計劃」擔任瑜珈老師。他的課堂強調瑜珈裡的療癒力量。他於2023年跟隨Dileep Puliyolly完成瑜伽教師培訓(300 hours),學習正宗古印度的瑜珈知識,包括對齊、瑜珈治療、呼吸法、冥想、解剖學等。他的瑜伽課程強調身體與呼吸的整合和對齊,按學生能力設計不同的組列,鼓勵學生通過培養自我意識認識內在的自我。"}]}]...
    Yoga Classes
    Remote
    • 靜心瑜珈 - 5-6月@大埔區
  • sim***@*****.com
    Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"我是一位健身教練,擁有多年的健身經驗和豐富的教學背景。我熱愛健身,致力於幫助每位學員達成他們的目標。不論是增肌/減脂還是改善體態,我都會根據個人需求制定專屬計劃,讓運動變得有趣且有效。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Tuen Mun
User Review
according to 2738 reviews
Overall
5.0
  • Jacob Woo
    May 25, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Jimmy sir's attitude is professional. I feel much more balanced after the training.

  • Anonymous
    May 17, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    An encouraging coach, Carefully taught me the key points of the movements, The class atmosphere was good. There are also nutritional tips shared, After studying with him for a while, There is a significant improvement in body shape! Highly recommend Coach Ray👍🏻

  • Wai***@*****.com
    May 15, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Jimmy sir is very friendly and will point out the problems and show the correct method. His explanation is clear and easy to understand, making it easier for me to master the correct movements. very knowledgeable

  • Anonymous
    May 10, 2025
    Auto-translated from Chinese (Traditional)
    show original review

    Responsible, friendly, flexible in arranging time

  • fun***@*****.com
    May 8, 2025

    Excellent

  • Jom***@*****.com
    May 5, 2025

    Good experience of yoga focusing on breathing and stretching