Exercise Fitness in Tseung Kwan O

🧘🏻‍♀️Complete the professional qualification of yoga teacher. Learn authentic yoga with an Indian teacher. 🧘🏻‍♀️ Philosophy: Yoga brings me...

[{"type":"paragraph","children":[{"text":"你好👋🏻我叫Yanie，我練習瑜伽有六年時間。於2021年考取瑜珈導師200小時資歷，並於2023年7月考取輪瑜珈導師資歷。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"這六年間，我有教導兒童、青少年、長者的經驗。明白到每人特身體架構不同，及每人的學習程度也不同，我的教學著重循序漸進，以安全為大前提。因應同學的能力，我會調較教學難度及速度。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"瑜珈入門班以學習瑜珈基本動作為主，讓新手也能一步一步感受到身體的變化、進步；而較進階同學也十分歡迎參加，主題如：開髖、頭倒立、後彎、開肩，相信我也能協助你們，與你共同進步。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的教學特色為：細心、安全至上、有耐性、循序漸進、著重互動交流"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"希望學習一門新技能，強身健體，舒展筋骨或想突破自己的你，如您有任何疑問或對課堂的期望，歡迎和我談談，期望日後見到您！"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...

🧘Cally Leung丨2年瑜伽教授經驗 📜已考獲HKYA-ACI®500/Personal fitness trainer/Pilates Apparatus instructor cert. 📜Prenatal/ Wheel/ Yoga therapy / Aerial Yoga Teacher Certificate 👩‍🏫教授...

🧘🏻‍♂️Cherry Yoga and Fitness丨Since 2019 ❤Restorative/Vinyasa/Hatha/ Yin Yoga/ Wheel 🧡Children Yoga/ Family Yoga/ Corporate Yoga 💜Tuning Fork Therapy 💛...

[{"type":"paragraph","children":[{"text":"本人練習瑜伽超過20年，2021年於Anahata Yoga 修畢200小時瑜伽導師證書，並於2023年於Maha Ishta Yoga Association修畢中級頌缽療癒師資格，擁有2年的教學經驗，包括健體瑜伽，伸展瑜伽，頌缽聲療瑜伽，親子瑜伽工作坊及輕輕鬆瑜鬆瑜伽工作坊等"}]},{"type":"paragraph","children":[{"text":""}]}]...

🧘🏻‍♀️Fannie 丨Adidas Trainer丨Female fitness trainer 🤸🏻‍♀️ 📃NASM Advanced Personal Fitness Coach Certificate🔥 📃Functional Training Institute Battling ...

【歡迎初學者查詢 / 小班教學/ 一對一】Fiona丨Teaching since 2016🧘🏻 ®️✅50-Hrs Vinyasa Training, Jason Crandell, 2016 ®️✅200-hrs Hatha Yoga TT, Yogananth Andiappan,...

💁🏻‍♂️hey, I'm Sunny Kwan 🔥Have gone abroad to train with Taiwan's hbl-Guangfu High School, and trained with the University of Hong...

Practical actions to gain muscle and lose weight are worth a thousand words. If you are interested, please contact me....

SPORTIFY was established in 2012. Over the years, it has been committed to promoting the local youth sports culture in Hong Kong. It is a ...