Exercise Fitness in Tseung Kwan O

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  • Fiona Wong
    Fitness Training
    (1)
    Hired rate3
    【歡迎初學者查詢 / 小班教學/ 一對一】Fiona丨Teaching since 2016🧘🏻 ®️✅50-Hrs Vinyasa Training, Jason Crandell, 2016 ®️✅200-hrs Hatha Yoga TT, Yogananth Andiappan,...
    Yoga Classes
    Kwun Tong
  • Bella Lee
    Fitness Training
    (5)
    Hired rate19
    [{"type":"paragraph","children":[{"text":"👩‍🏫全職RYTT300瑜珈教練|Bella LEE\n💃曾跳過6年鋼管舞,因為錯誤,經常受傷\n🤸🏻‍♀️從印度瑜珈老師,糾正了動作後,不只柔軟度提升也能正確處理過往傷患\n\n📃過往經驗及資歷\n✅300RYT YOGA TEACHER\n⏳3年日本和弓\n⏳6年鋼管舞\n📄頌缽課程\n📄初級襌訓班證書\n✅stick mobility certification\n✅Circus training \n✅Contortion training \n✅產前產後瑜伽\n\n👩‍🏫主要教授瑜伽種類為\n🧘🏻‍♀️陰瑜珈Yin yoga \n🧘🏻‍♂️哈達瑜珈Hatha yoga \n🧘🏻‍♀️強力瑜珈Power yoga \n🧘🏻‍♀️mobility training \n🧘🏻‍♀️meditation \n‼️也可針對某些位置進行鍛練\n\n授課對象\n📌本人主要授教為一對一到三人的課\n📌亦有教8到30人的團體班,於會所或中心教授\n📌青少年到老人也有一定經驗\n\n『並沒有困難的式子,只要基本功紮實穩固,就能做一個安全又舒適的練習』\n\n如有疑問,歡迎查詢💬"}]}]...
    Yoga Classes
    Central
  • 健身教練CK,成日發唔到邀請(聯絡我tg:Tinpocket)
    Fitness Training
    NEW
    Hired rate1
    I have 8-10 years of teaching experience, teaching students from 10 to 80 years old. I am a fitness personal trainer. I have multiple licenses ...
    Personal Training
    健身教練課程
    Mong Kok
    • 一星期五天健身計劃和身型改造
    • 客人工作煩忙有小朋友照顧,主要想改變生活習慣和有健康身體
    • 12-16weeks 一星期兩次健身
配合有品質健身動作
每日跟進的健身計劃和飲食計劃
    • 身型改造,不單指體重下解,體重下解後不會變過瘦和感覺唔健康,身型好睇精神
  • Sportify Training 多元化運動平台
    Kids and Toddlers,Sports,Dancing,Boxing,and others
    (2)
    Hired rate4
    SPORTIFY was established in 2012. Over the years, it has been committed to promoting the local youth sports culture in Hong Kong. It is a ...
    Tennis Lessons
    Basketball Lessons
    Muay Thai Classes
    + 1
    Kwai Fong
  • Steven
    Fitness Training
    NEW
    Hired rate0
    Possess a trainer license issued by the Bodybuilding Association. I used to be an obese person who used the wrong method to lose weight, resulting ...
    Personal Training
    Remote
    • 4-5個月既變化 彈性飲食 保持運動
    • 4-5個月既變化 彈性飲食 保持運動
    • 4-5個月既變化 彈性飲食 保持運動
  • Yoko Chan
    Fitness Training
    NEW
    Hired rate0
    🙋🏻‍♀️Hey, my name is Yoko Chan 🧘🏻I have been learning yoga for more than 4 years, teaching yoga for 2...
    Pilates Classes
    Yoga Classes
    Personal Training
    Tuen Mun
  • Chan King Chi
    Fitness Training
    NEW
    Hired rate3
    [{"type":"paragraph","children":[{"text":"Hello我叫Steven,是一名持有IPTFA國際康體私人教練證書的執業私人教練,亦曾在香港自然健美比賽斬獲冠軍。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人擁有5年私人教練經驗,專注於增肌/減脂/塑形,備受好評。我的服務範圍包括:增肌/減脂/健康/塑形 "}]},{"type":"paragraph","children":[{"text":"專業資格:\n國際康體私人教練證書"}]},{"type":"paragraph","children":[{"text":"\n過往經驗/例子:\n為客戶提供增肌/減脂訓練計劃安排,飲食控制,體態改善等等\n"}]},{"type":"paragraph","children":[{"text":"服務特點:\n\n・私人跟進/客戶可選擇1對2或者1對3,多人報名可提供折扣優惠。\n\n服務內容"}]},{"type":"paragraph","children":[{"text":"-技術調整"}]},{"type":"paragraph","children":[{"text":"-體態改善"}]},{"type":"paragraph","children":[{"text":"-提供訓練計劃"}]},{"type":"paragraph","children":[{"text":"-提供飲食建議"}]},{"type":"paragraph","children":[{"text":"-增肌減脂"}]},{"type":"paragraph","children":[{"text":"-培養運動習慣興趣"}]},{"type":"paragraph","children":[{"text":"-四個月打造完美身形計劃"}]}]...
    Personal Training
    All Hong Kong
    • 舞台照片~
    • 奪得一金一銀😎
    • 學生變身實錄😎
    • 歡迎諮詢了解,下一個變身的就是你!
  • Jasmine Chan
    Fitness Training
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"My name is Jasmine. A RYT 400 experienced and passionate full time yoga instructor with 4 years of experience teaching different type of students. Share ...
    Yoga Classes
    Tsuen Wan
    • 私人瑜伽課堂身體姿勢改善
    • 私人瑜伽課堂身體姿改善
  • 瑜伽導師|Soar with Phoenix
    Yoga,Fitness Training
    NEW
    Hired rate0
    [{"type":"paragraph","children":[{"text":"Phoenix Cheung\n💖照顧身心靈的整全瑜珈導師\n專注人拎提升學生自我意識"}]},{"type":"paragraph","children":[{"text":"從身體層面(尤其是照顧脊椎及關節健康)"}]},{"type":"paragraph","children":[{"text":" 到心靈層面(重新學習和自己及內在神聖相處)"}]},{"type":"paragraph","children":[{"text":"由提升生活質素"}]},{"type":"paragraph","children":[{"text":" 到開拓人生無限可能性\n\n📚整全瑜珈及身心靈療癒相關資歷:\n🎓畢業於 Yoga Alliance認可瑜珈學校主辦"}]},{"type":"paragraph","children":[{"text":"的200小時整全瑜珈導師(於海外沉浸個多月的學習)\n🎓 Pure Yoga 空中瑜珈導師 \n📔少年瑜珈導師\n📔泰式按摩瑜珈治療師\n📔美國Acutonics音叉及能量系統音療一至三級 音頻療癒師"}]},{"type":"paragraph","children":[{"text":"📔印度International Academy of...
    Yoga Classes
    Aerial Yoga
    Hatha Yoga
    Kwun Tong
  • WildcatBoxing
    Psychology & Relaxation,Fitness Training,Health & Nutrition,Boxing
    (1)
    Hired rate1
    👯‍♀️Personal trainer specialised in body transformation. 🏋🏽Teaching include nutrition, cooking, hiit, cardio, strength, boxing, and more. 🤾🏻Assessment to analyse...
    Nutritionist Services
    Personal Training
    Boxing Classes
    + 1
    Tsuen Wan
User Review
according to 2740 reviews
Overall
5.0
  • Louisa Leung
    June 5, 2025
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    I recently did some training with Ernie and was very pleased with his service. The gym is clean, hygienic and comfortable. Ernie was very friendly and professional. He provided specific advice on my posture and helped me improve my posture when exercising. I benefited a lot.

  • Anonymous
    May 28, 2025
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    Ernie has a deep understanding of training methods to improve sports performance

  • Jacob Woo
    May 25, 2025
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    Jimmy sir's attitude is professional. I feel much more balanced after the training.

  • Anonymous
    May 17, 2025
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    An encouraging coach, Carefully taught me the key points of the movements, The class atmosphere was good. There are also nutritional tips shared, After studying with him for a while, There is a significant improvement in body shape! Highly recommend Coach Ray👍🏻

  • Wai***@*****.com
    May 15, 2025
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    Jimmy sir is very friendly and will point out the problems and show the correct method. His explanation is clear and easy to understand, making it easier for me to master the correct movements. very knowledgeable

  • Anonymous
    May 10, 2025
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    Responsible, friendly, flexible in arranging time