Personal Training in Tseung Kwan O

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  • BS Fitness Ltd
    Kids and Toddlers,Fitness,Yoga,Exercise & Fitness
    (2)
    Hired rate8
    8 years experience in personal training and pilates instructor - advance personal trainer certificate - fitball instructor certificate - pilates instructor certificate - nutrition and ...
    Personal Training
    健身教練課程
    Pilates Lesson
    + 4
    Yuen Long
  • KeLviN
    Exercise & Fitness
    (10)
    Hired rate14
    10 Year Professional Personal Trainer Awards - 2014 HKFBF Men’s Voice of 75KG or Above Champion - 2013 HKFBF Men’s Voice of 75KG Silver Medal ...
    Personal Training
    Stretching Lesson
    Tsuen Wan
  • Soul Yoga & Wellness
    Dancing,Fitness,Yoga,Exercise & Fitness
    (2)
    Hired rate4
    [{"type":"paragraph","children":[{"text":"Soul Yoga主要提供:🌟痛症舒緩瑜伽 🌟空中瑜伽 🌟運動按摩 🌟健身課程 🌟一對一課程等等 \n我們的首席導師 林曉芬Fion Lam ,有4年在痛症診所教導痛症伸展及運動的經驗。亦受邀在不同報章合撰「健康及運動」的文章。\nSoul Yoga課程👉🏻沒有合約限制 👉...
    Aerial Silk Dance Lesson
    Personal Training
    Crossfit Lesson
    + 8
    All Hong Kong
    • 空中瑜伽伸展 Aerial Yoga
    • 哈達瑜伽 Hatha Yoga
    • 拉筋伸展 - Stretching Class
  • Picture & Tones
    Editing,Graphics,Audio Visual Lessons,Exercise & Fitness,and others
    (11)
    Hired rate15
    🔍PS retouching (Toby No.🥇) 🎥Advertising/Video shooting 🎞Video editing post-production -9 years of production experience in producing and editing moving/still images -The team ...
    Popular Music Production Lesson
    Film Production Course
    Music Performance
    + 19
    Tsing Yi
    • 舊照片修復高清
    • 舊照片修復高清
    • 物件移除
    • 精修產品物品
  • 健身教練|Bosco Li Training
    Massage & Acupressure,Exercise & Fitness
    (9)
    Hired rate20
    - 香港大學運動與健康管理學士學位 (HKU Bachelor degree in Exercise & health) - Experienced working in pure fitness - 高級私人...
    Personal Training
    Stretching Lesson
    Massage and Acupressure
    Remote
  • 黃琛
    Exercise & Fitness
    (1)
    Hired rate1
    [{"type":"paragraph","children":[{"text":"作爲一名健身教練,我接觸健身也有接近10年的時間,結合自己過往的健身經驗和專業的健身知識,我能有效地協助我的學生達成他們的健身目標。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的健身哲學是基於個人化的方法,因為每個人的身體都是獨一無二的,健身目標也有所不同,因此需要特定的訓練。我會根據學生的身體狀況、目標和喜好制定計劃,並且定期跟進和調整以確保學生能夠保持進展。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的專業技能包括訓練力量、增肌、減脂、和改善健身動作,並且我也擅長營養和飲食方面的建議,以確保學生的健康和體能得到全面提升。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我相信健身不僅僅是個人身體鍛煉的過程,更是一種生活方式。我希望透過我的指導和激勵,幫助學生擺脫不健康的生活方式,並且幫助他們建立健康、積極的生活習慣。"}]},{"type":"paragraph","children":[{"text":""}]}]...
    Personal Training
    Street Workout Lesson
    Remote
    • 硬舉230公斤
    • 硬舉教學
  • 2022年度得獎最優秀及最具信譽私人教練服務 Sky Vault Fitness
    Exercise & Fitness
    (10)
    Hired rate13
    不支持不良銷售/長期合約,不講廢話,專門做修身,一定比到絕佳效果,經驗老到,良心教學 No force sales, No long term contract,No crap talk, i am specialized in shaping toning, very obvious result guaranteed, highly experienced,...
    Personal Training
    Tuen Mun
    • 持有多項專業資格證書
    • 學生上堂,做front lever於教練陪同下挑戰自我
    • 為單車運動員進行特殊項目健身訓練、陪同學生參與運動項目
    • 為學生肩頸痛症進行持牌專業運動按摩及伸展
  • 雙領域專家Jack
    Exercise & Fitness
    NEW
    Hired rate1
    [{"type":"paragraph","children":[{"text":"🏆8年教學經驗,接觸過百位人群,無論增肌減脂*體態矯正*飲食規劃*創傷康復都可助你成功達標!"}]},{"type":"paragraph","children":[{"text":"📋個人資歷:"}]},{"type":"paragraph","children":[{"text":"ACSM運動生理學家 "}]},{"type":"paragraph","children":[{"text":"ISSA運動治療師 "}]},{"type":"paragraph","children":[{"text":"IFBB職業私人健身教練"}]},{"type":"paragraph","children":[{"text":"IFBB高級運動營養師"}]},{"type":"paragraph","children":[{"text":"NASM矯正運動專家 "}]},{"type":"paragraph","children":[{"text":"NASM伸展及柔韌性教練"}]},{"type":"paragraph","children":[{"text":"IPTFA運動按摩治療師"}]},{"type":"paragraph","children":[{"text":"IASTM軟組織鬆動術"}]},{"type":"paragraph","children":[{"text":"NCBTMB高級肌筋膜技術 "}]},{"type":"paragraph","children":[{"text":"SFMA LEVEL2高級臨床肌骼專業"}]},{"type":"paragraph","children":[{"text":"📍教學地點:觀塘(無需入場費)、將軍澳(八達通40入場)"}]},{"type":"paragraph","children":[{"text":"💰教學收費(包含飲食餐單規劃及自主訓練計劃,不包含入場費):"}]},{"type":"paragraph","children":[{"text":"一對一:550/10堂 一對二:800/10堂 "}]},{"type":"paragraph","children":[{"text":" 500/25堂 750/25堂"}]},{"type":"paragraph","children":[{"text":" 450/40堂 700/50堂"}]},{"type":"paragraph","children":[{"text":"創傷康復運動/運動員備賽:700/10堂 "}]},{"type":"paragraph","children":[{"text":" 650/25堂"}]},{"type":"paragraph","children":[{"text":" 600/40堂"}]},{"type":"paragraph","children":[{"text":"💰月票計劃:4000/30天"}]},{"type":"paragraph","children":[{"text":"WhatsApp查詢/預約:559***22"}]}]...
    Personal Training
    Stretching Lesson
    Tseung Kwan O
    • 學生體態變化及比賽領獎照片
    • 學生體態4個月備賽變化
    • 12WEEKS學員增肌減脂效果
    • 11WEEKS學生增肌減脂效果
  • peach gym女性健身 創始人BOBO
    Facial and Body Treatment,Nutrition,Exercise & Fitness
    (3)
    Hired rate6
    [{"type":"paragraph","children":[{"text":"我叫Bobo 🍑Peach Gym女子健身工作室的創始人"}]},{"type":"paragraph","children":[{"text":"INSTAGRAM社交平台擁有過十萬粉絲的女健身教練博主✨ "}]},{"type":"paragraph","children":[{"text":"2022香港環球賽美臀健身小姐全場冠軍⚜️"}]},{"type":"paragraph","children":[{"text":"沒有練不出的臀,只有錯誤的訓練技巧!早學早受益"}]},{"type":"paragraph","children":[{"text":"本人從就業以來只專注女性訓練。"}]},{"type":"paragraph","children":[{"text":"包括減脂,增肌,產後修復,蜜桃臀,馬甲線,上身倒三角塑形訓練以及專業體態糾正服務。"}]},{"type":"paragraph","children":[{"text":"我一共服務過超過400個女性,年齡10-65歲都有,所以我針對女性的健身訓練的經驗真的非常豐富。"}]},{"type":"paragraph","children":[{"text":"客戶個案包括,肥胖體質的針對性減脂訓練(飲水都肥),偏瘦體質的針對性增肌訓練,產後媽媽快速減脂塑形訓練,產後媽媽腹直肌愈合修復訓練,女子健美比基尼 美臀小姐比賽備賽訓練,勞損復健訓練。。。 "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我會仔細和每個客戶溝通了解她們的目標,根據不同人的體質設計不同的訓練計劃並和我公司的營養師一起去幫助女學員們制定完善合適的飲食計劃。"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"我的目標是幫助每一個學生們塑造一個自信 健康漂亮的身形。 不管您想變美還是...
    Belly Bind
    Slimming Treatments
    Nutritionist Service
    + 4
    Ngau Chi Wan
    • 多年前和世界比基尼小姐冠軍合照❤
    • 香港環球健美賽事拿獎瞬間
    • 舞台上的我❤
    • 教練的背部肌肉很多吧?
放心你練不成我這麼大隻的
付出了多少汗水只有我自己知道
  • Brian Li
    Exercise & Fitness
    NEW
    Hired rate0
    My name is Brian. I have many years of fitness experience and teaching experience for many students. I have helped many students achieve their fitness ...
    Personal Training
    Remote
    • 幫助增肌
適合瘦底/食唔肥既人!
User Review
according to 2012 reviews
Overall
5.0
  • Chi***@*****.com
    July 23, 2024
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    Jimmy sir is so nice. I really saw in the interview that he would help me train when I needed it. He was more accurate than my suggestions. I really saw that he was very experienced. I recommend him!

  • Herman
    July 17, 2024

    Very nice and professional

  • Anonymous
    July 10, 2024
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    Very professional and very nice! The exercise is very systematic!

  • 176822150@qq.com
    July 3, 2024
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    The coach is very nice! I took a trial class today and corrected my previous mistakes. I also developed an exercise plan based on my personal situation and also provided dietary advice! It’s worth trying!

  • 謝偉明
    July 1, 2024
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    It was my first time to go to the gym with a trainer. The weight loss and muscle building test was better than my experience. He was considerate of me and would not be particularly harsh on me. Good experience

  • lucy chan
    June 21, 2024
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    Jimmy sir is so good. He has the basis to formulate different training based on my own requirements. He also taught me how to use the correct posture to perform different movements. Highly recommended👍