Personal Training in Tseung Kwan O
Exercise & Fitness (1)Hired rate1Although [weight loss] may not be needed in everyone's eyes, [health] must be needed💪🏻! I have all come from the past, and after the reduction ...Personal TrainingTRX Suspension TrainingTai KooKids and Toddlers,Wedding Service,Dancing,Fitness,and others NEWHired rate0Trial $100 Chen Qiaoqian Abbe, an active Latin dance competitor in Hong Kong, an accredited member of the British International Dance Teachers Association Latin Dance ...Kids ClassesPlaygroupChinese Dance Lesson+ 33Kowloon BayExercise & Fitness (4)Hired rate6Essential Fitness and Recreation Management Ltd丨2010 👨🏻💻專業健體及康體管理服務公司🏃🏻 >專業認可, 信譽良好的健體教練 >多元化的康體訓練班...Personal TrainingPilates LessonCrossfit Lesson+ 2Happy ValleyFitness,Exercise & Fitness (4)Hired rate4[{"type":"paragraph","children":[{"text":"I'm a certified personal trainer. I'm passionate about helping people reach their fitness goals and live a healthy lifestyle. "}]},{"type":"paragraph","children":[{"text":"My philosophy is to personalize the ...Personal Training健身教練課程Muay Thai+ 1Tseung Kwan OExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"我係健身教練Jim "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"本人提供一對一 / 一對二 健身課程"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"課程主要透過重量訓練改善身形為目標,糾正姿勢以及飲食建議"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"專業資格: "}]},{"type":"paragraph","children":[{"text":"AASFP advanced personal fitness trainer"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"IPTFA certificated personal trainer "}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"獎項: 2018 HKCBBA YOT sport Model 1st place"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"2021 HKFBF ...Personal Training健身教練課程Yuen LongExercise & Fitness NEWHired rate1[{"type":"paragraph","children":[{"text":"Feelancer私人教練John"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※私人健身教學經驗9年 (個人健身經驗15年)"}]},{"type":"paragraph","children":[{"text":"※私人武術教練經驗12年( 個人武術經驗18年)"}]},{"type":"paragraph","children":[{"text":"以跆拳、日本空手道、泰拳為主、曾接受MMA、拳擊、巴柔、摔跤等基本訓練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"\n認可牌照資格(項目名稱及所發出機構):"}]},{"type":"paragraph","children":[{"text":"AASFP- 私人教練"}]},{"type":"paragraph","children":[{"text":"AASFP- 運動按摩教練"}]},{"type":"paragraph","children":[{"text":"註冊社團- 武術教練"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"AASFP- 參與証書類別:"}]},{"type":"paragraph","children":[{"text":"脊柱側彎的治療運動"}]},{"type":"paragraph","children":[{"text":"肌筋膜放鬆法綜合技術"}]},{"type":"paragraph","children":[{"text":"膝關節損傷運動治療"}]},{"type":"paragraph","children":[{"text":"肩部創傷運動治療"}]},{"type":"paragraph","children":[{"text":"高強度間歇式訓練理論與訓練計劃"}]},{"type":"paragraph","children":[{"text":"六大肌肉漸進式訓練: 臀大肌與腿部肌肉"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":"※St ...Personal TrainingMa On ShanExercise & Fitness NEWHired rate0Specialized in building muscle, increasing strength, endurance, athletic performance and slimming. He has competed many times in Hong Kong and abroad. Helped bodybuilders win competition ...Personal TrainingTuen MunExercise & Fitness NEWHired rate0[{"type":"paragraph","children":[{"text":"Qualifications:"}]},{"type":"paragraph","children":[{"text":"WNBF Australia Bodybuilding second place\nNASM International Certified Personal Trainer\n3+ years of coaching experience"}]},{"type":"paragraph","children":[{"text":"\n\n課程特點:\n因應每位學員的目標及要求獨立設計一系列個人化訓練課表。助你塑造理想身形、改善健康或提升基礎體能\n\n將經驗配合科學系統,加上課外諮詢及飲食建議,跟進每一位學生的進度,助學員達成目標。\n\n循序漸進地養成健康飲食的習慣,改善健康及個人體態,提升自信心\n\n———\n\n重量訓練指導\n教導學員如何正確及有效地以不同角度訓練肌肉,建立良好感受度。除了外型上的改變,訓練可以改善基礎體能,包括:力量、敏捷度及身體協調等等\n\n彈性飲食建議\n能有效達成增肌減脂的目標,會按照學員的生活習慣、生理因素及日常作息提供飲食策略\n\n課外諮詢\n學員可以在日常課外時間諮詢我有關健身以及營養的問題,我亦會跟進每位學員的進度。確保每位學員,都可以對健身以及健康飲食有更深入的理解。\n"}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]},{"type":"paragraph","children":[{"text":""}]}]...Personal TrainingTseung Kwan OExercise & Fitness NEWHired rate0[{"children":[{"text":"Nutrition Degree Personal Fitness Trainer"}]},{"children":[{}]},{"children":[{"text":"Hello 👋👋 I am Coach Cedric, I saw on toby that you are looking for a PT. I have 4...Personal Training健身教練課程Yau Ma TeiBall Games,Boxing,Exercise & Fitness NEWHired rate0🔥Coach Michael Hon🔥 🏃11 years of athlete experience, 6 years of professional athlete experience 💪6 years of fitness and posture improvement teaching ...Personal TrainingBasketball LessonGolf Lesson+ 2All Hong Kong
- Chi***@*****.comJuly 23, 2024Auto-translated from Chinese (Traditional)show original review
Jimmy sir is so nice. I really saw in the interview that he would help me train when I needed it. He was more accurate than my suggestions. I really saw that he was very experienced. I recommend him!
- HermanJuly 17, 2024
Very nice and professional
- AnonymousJuly 10, 2024Auto-translated from Chinese (Traditional)show original review
Very professional and very nice! The exercise is very systematic!
- 176822150@qq.comJuly 3, 2024Auto-translated from Chinese (Traditional)show original review
The coach is very nice! I took a trial class today and corrected my previous mistakes. I also developed an exercise plan based on my personal situation and also provided dietary advice! It’s worth trying!
- 謝偉明July 1, 2024Auto-translated from Chinese (Traditional)show original review
It was my first time to go to the gym with a trainer. The weight loss and muscle building test was better than my experience. He was considerate of me and would not be particularly harsh on me. Good experience
- lucy chanJune 21, 2024Auto-translated from Chinese (Traditional)show original review
Jimmy sir is so good. He has the basis to formulate different training based on my own requirements. He also taught me how to use the correct posture to perform different movements. Highly recommended👍